Cauliflower And Parmesan Pasta Bake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PASTA WITH ROASTED CAULIFLOWER AND PARMESAN



Pasta with Roasted Cauliflower and Parmesan image

Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food.

Provided by Rosemary Felle

Categories     Everyday Cooking     Vegetarian     Main Dishes     Pasta

Time 50m

Yield 8

Number Of Ingredients 11

1 medium head cauliflower, cut into bite-sized florets
5 cloves garlic, peeled and smashed
2 tablespoons olive oil, or more to taste
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (16 ounce) package penne pasta
1 cup grated Parmesan cheese
¼ cup seasoned bread crumbs
1 teaspoon ground cayenne pepper
2 tablespoons salted butter
¼ cup lemon juice

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Toss cauliflower with garlic cloves, olive oil, salt, and pepper in a large bowl. Spread out in an even layer on a baking sheet.
  • Roast in the preheated oven, tossing at least twice, until cauliflower is tender, about 30 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Mix Parmesan cheese, bread crumbs, and cayenne pepper together in a bowl; set aside.
  • Drain pasta, reserving 1/2 cup cooking water. Transfer pasta to a serving bowl and add cauliflower and butter. Stir in cooking water, a little at a time, until desired creaminess is reached. Add lemon juice and bread crumb mixture, toss, and serve.

Nutrition Facts : Calories 333.2 calories, Carbohydrate 48.2 g, Cholesterol 16.5 mg, Fat 10.7 g, Fiber 3.6 g, Protein 13.2 g, SaturatedFat 4.4 g, Sodium 332.4 mg, Sugar 3.8 g

CAULIFLOWER-AND-PARMESAN PASTA BAKE



Cauliflower-and-Parmesan Pasta Bake image

Dig in to this Cauliflower-and-Parmesan Pasta Bake. With smokey bacon and lots of cheese, it's earned a place on your dinner table. If you're looking for an easy and delicious entrée, our Cauliflower-and-Parmesan Pasta Bake is a winner.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 9

3 cups medium pasta shells
4 slices OSCAR MAYER Bacon, cut into 1/2-inch-thick slices
3 cups small cauliflower florets, coarsely chopped
2 cloves garlic, minced
2 Tbsp. flour
1/4 tsp. ground black pepper
2 cups milk
1 tub (5 oz.) KRAFT Shredded Parmesan Cheese, divided
1/2 cup Italian-seasoned panko bread crumbs

Steps:

  • Heat oven to 375°F.
  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook and stir bacon in large skillet over medium heat until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 2 Tbsp. drippings from skillet. Reserve 1 Tbsp. drippings for later use; return remaining reserved drippings to skillet.
  • Add cauliflower to skillet; cook, stirring frequently, 4 to 5 min. or until crisp-tender. Add garlic, flour and pepper; cool and stir 1 min. Stir in milk; cook, stirring frequently, 8 to 10 min. or until thickened. Add 1 cup cheese; cook and stir 1 to 2 min. or until melted. Remove from heat.
  • Drain pasta. Add to cauliflower mixture along with the bacon; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray.
  • Combine bread crumbs with reserved bacon drippings and remaining cheese; spoon over pasta mixture.
  • Bake 10 min. or until cauliflower mixture is heated through and bread crumb topping is golden brown.

Nutrition Facts : Calories 290, Fat 11 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

CAULIFLOWER CHEESE PASTA BAKE



Cauliflower cheese pasta bake image

Cross cauliflower cheese with a pasta bake for a hearty vegetarian dinner that kids and grown-ups will love. It also delivers two of your 5-a-day

Provided by Rosie Birkett

Categories     Dinner, Main course, Pasta, Supper

Time 1h20m

Number Of Ingredients 16

1 cauliflower , broken down into florets, core sliced, leaves removed and reserved, thick stems sliced
2 tbsp olive oil
6 shallots , sliced
1 tsp caster sugar
1 thyme sprig
2 tbsp white wine
100g large pasta shapes, such as conchiglioni
20g butter
1 bay leaf
2 tbsp plain flour
600ml milk
100g mature cheddar
50g parmesan (or vegetarian alternative), plus extra to top
nutmeg , grated
50g gruyère or comté
1 tsp white wine vinegar or lemon juice

Steps:

  • Heat oven to 220C/200 fan/gas 9. Toss the cauliflower florets, leaves and sliced core with 1 tbsp olive oil in a roasting tin and season. Roast in the oven for 30-40 mins, or until the cauliflower is turning golden and smelling nutty. While it's roasting, heat 1 tbsp of olive oil in a non-stick frying pan and add the shallots, sugar and thyme. Cook for 10-15 mins until soft, sweet and caramelised. Add the wine and cook for a few more mins until evaporated. Meanwhile, cook the pasta in salty boiling water until just cooked. Drain and set aside.
  • For the cheese sauce, melt the butter in a non-stick saucepan over a medium heat with the bay leaf. Add the flour and cook, stirring, for 2 mins or so, until the roux is starting to bubble. Pour in the milk, little by little, stirring with a whisk, until fully incorporated and you have a smooth, lump-free sauce. Cook for about 10 mins until thickened, and then season with nutmeg and black pepper. Next, add the cheese and stir over the heat until it's melted and smooth. Taste the sauce and adjust the seasoning, adding the vinegar or lemon juice to taste.
  • Tip the pasta and shallots into the cauliflower roasting dish, then pour over the cheese sauce and stir so everything is well coated. Sprinkle over the remaining parmesan, reduce the oven to 180C/160C fan/gas 4 and bake for 20 mins, or until golden. Remove from the oven and allow to settle for about 10 mins, then serve with a crisp chicory salad.

Nutrition Facts : Calories 587 calories, Fat 33 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1.2 milligram of sodium

PARMESAN-ROASTED CAULIFLOWER



Parmesan-Roasted Cauliflower image

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 20m

Yield 4

Number Of Ingredients 6

1 head cauliflower, cut into small florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY



Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

CAULIFLOWER PARMESAN



Cauliflower Parmesan image

This delicious, hearty cauliflower parm doesn't skimp on the flavor and will satisfy everyone, from vegetarians to the most die-hard carnivore.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

1 medium head cauliflower
1 cup all-purpose flour
Kosher salt
3 large eggs, beaten
2 cups panko breadcrumbs
About 1 cup olive oil
2 1/2 cups marinara sauce, from a 24-ounce jar
1/2 pound fresh mozzarella, thinly sliced
1/3 cup grated Parmesan
1/4 cup torn fresh basil leaves

Steps:

  • Preheat the oven to 400 degrees F and line a plate with paper towels.
  • Pull off the leaves from the base of the cauliflower and cut off the stem, but do not cut out the core. Slice the cauliflower into 1-inch thick slices, aiming for about 3 nice "steaks" from the center. The rest will break into smaller florets, and that is okay.
  • Mix the flour with 1 teaspoon salt in a shallow bowl or pie plate. Put the eggs in another shallow bowl and panko in a third shallow bowl.
  • Add 1/4 inch olive oil to a large skillet and heat over medium-high heat until shimmering.
  • Working with the larger pieces first, add the cauliflower to the flour and turn to coat. Shake off the excess, then dip in the egg to coat. Let the excess egg drip off, then coat thoroughly in the panko. Fry the cauliflower in batches to avoid overcrowding, turning once, until golden brown on both sides, 6 to 8 minutes total. Transfer to the lined plate to drain and sprinkle with salt. Repeat with the remaining smaller pieces of cauliflower (leave out any tiny crumbly pieces).
  • Spread 1 cup marinara sauce on the bottom of a 9-by-13-inch baking dish. Arrange the fried cauliflower on top, then spoon 1 cup of the sauce on top of the cauliflower. Arrange the mozzarella over the sauce, then spoon the remaining 1/2 cup marinara over the top. Sprinkle with the Parmesan and bake until bubbling and lightly browned in spots, about 35 minutes. Sprinkle with the basil and serve.

PASTA WITH CAULIFLOWER-PARMESAN BUTTER



Pasta with Cauliflower-Parmesan Butter image

A simple, vegetable-packed meal that will get dinner on the table quickly and make everyone in the family happy. Creamy butter is loaded with cauliflower and salty Parmesan cheese, then blended smooth, making it perfect for picky vegetable eaters.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings, plus additional cauliflower-Parmesan butter (about 8 tablespoons)

Number Of Ingredients 7

Kosher salt and freshly ground black pepper
12 ounces pasta
8 ounces frozen or fresh cauliflower florets, thawed if frozen
1/2 cup grated Parmesan
1 clove garlic
1 small shallot, roughly chopped
1 stick (8 tablespoons) unsalted butter, at room temperature

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta according to the package directions for al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside. Reserve the pot.
  • Meanwhile, pulse the cauliflower, Parmesan, garlic, shallot, 1 tablespoon salt and a few grinds of pepper in a food processor, stopping and scraping down the sides of the bowl as needed, until finely chopped. Add the butter and continue to process, stopping and scraping down the sides of the bowl as needed, until well combined.
  • Melt 4 tablespoons of the cauliflower-Parmesan butter in the reserved pasta pot over medium heat. Add the pasta and stir until combined, thinning it out with the reserved pasta water 1 tablespoon at a time if needed. Divide among plates and season with salt and pepper, if desired.
  • Tightly wrap the remaining cauliflower-Parmesan butter in plastic wrap or transfer to an airtight container and freeze for up to 2 months.

More about "cauliflower and parmesan pasta bake food"

VEGAN CAULIFLOWER PARMESAN PASTA BAKE - VEGAN RICHA
vegan-cauliflower-parmesan-pasta-bake-vegan-richa image
Web 2017-04-15 In a bowl mix breadcrumbs with vegan parm. Sprinkle this all over the cauliflower slices and the pasta. Bake at 400 degrees F / …
From veganricha.com
Ratings 2
Calories 245 per serving
Category Main
  • Place cauliflower slices on parchment lined sheet. Spray or brush olive oil. Sprinkle with old bay seasoning, garlic, salt and pepper. Bake for 17 to 18 minutes. *See alternate breaded cauliflower in notes.
  • Meanwhile, Boil the water for the pasta in a saucepan, add the pasta and cook to al dente. Drain and add to a baking dish.


PASTA WITH CAULIFLOWER, TOMATO, AND PARMESAN RECIPE
pasta-with-cauliflower-tomato-and-parmesan image
Web 2016-01-28 Sauté cauliflower florets: Heat 4 Tbsp olive oil in the skillet on medium high heat. Add the cauliflower, stir infrequently, allowing the …
From simplyrecipes.com
5/5 (4)
Total Time 45 mins
Category 1-pot, Cauliflower, Italian, Pasta
Calories 658 per serving


CAULIFLOWER PASTA BAKE RECIPE - SIMPLY RECIPES
cauliflower-pasta-bake-recipe-simply image
Web 2017-09-18 Place the cauliflower on the lower rack of the oven and the onions on the top rack. Roast for 25 to 30 minutes, until both are tender …
From simplyrecipes.com
5/5 (2)
Total Time 1 hr 20 mins
Category Dinner, Casserole, Comfort Food
Calories 400 per serving


[VIDEO] LEMONY BAKED CAULIFLOWER | CLEAN FOOD CRUSH
Web 2022-12-19 Instructions. Preheat your oven to 425 degrees f. and line a large baking sheet with parchment paper. Lay the cauliflower florets onto the prepared baking tray. Drizzle …
From cleanfoodcrush.com


CREAMY CAULIFLOWER PASTA BAKE | FOODTALK - FOODTALKDAILY.COM
Web How to make Creamy Cauliflower Pasta Bake. To start, roughly chop 2 small heads of cauliflower (including stems and florets). Transfer the chopped cauliflower to a large …
From foodtalkdaily.com


CAULIFLOWER HAM PASTA CASSEROLE - BAKE IT WITH LOVE
Web Preheat your oven to 400°F (205°C) and coat a 9x13 baking dish or 2.5-quart casserole dish lightly with oil or non-stick spray. Boil cauliflower. Bring 8 cups of salted water to a boil …
From bakeitwithlove.com


BAKED CAULIFLOWER PARMESAN - KITCHEN CONFIDANTE®
Web 2020-09-01 Place racks in the center and upper third of your oven. Preheat the oven to 425°F. Line a large baking sheet with parchment paper. Place the caulilfower on a …
From kitchenconfidante.com


CAULIFLOWER PASTA-PANCETTA+PARMESAN - JOE'S HEALTHY MEALS
Web 2019-10-05 While the pasta is cooking, use a large skillet on medium high heat and add the pancetta or bacon. Cook until the fat starts to render, 6 to 8 minutes. Add the minced …
From joeshealthymeals.com


CREAMY CAULIFLOWER AND CHICKEN PASTA BAKE - HEALTHY FOOD GUIDE
Web 1 Preheat oven to 200°C. Line a baking tray with baking paper. Place cauliflower on tray and lightly spray with oil. Bake for 40 minutes or until golden. Remove tray from oven. …
From healthyfood.com


BAKED CAULIFLOWER PARMESAN | METRO
Web Dredge cauliflower steaks in egg using a pastry brush to help coat. Shake off excess and place in breading mix, sprinkling and turning to coat evenly. Place on a large parchment …
From metro.ca


CAULIFLOWER PARMESAN - BAKED CAULIFLOWER PARMESAN RECIPE - HOW …
Web 2020-09-02 Place the cauliflower on a baking sheet. Drizzle or brush with the olive oil so it covers the slices. Sprinkle with the italian seasoning and a pinch of salt and pepper all …
From howsweeteats.com


10 MOST POPULAR RECIPES OF 2022 ON TODAY
Web 1 day ago Overnight Mac and Cheese. Ina Garten. We published a lot of macaroni and cheese recipes in 2022 but our readers’ favorite was, by far, this make-ahead version …
From today.com


10 BEST CAULIFLOWER CHEESE AND PASTA BAKE RECIPES
Web The Best Cauliflower Cheese And Pasta Bake Recipes on Yummly | Super Easy Pasta Bake, Chicken Pasta Bake, Caprese Chicken Pesto Pasta Bake
From yummly.com


CAULIFLOWER-AND-PARMESAN PASTA BAKE - KRAFT NATURAL CHEESE
Web Add cauliflower to skillet; cook, stirring frequently, 4 to 5 min. or until crisp-tender. Add garlic, flour and pepper; cool and stir 1 min. Stir in milk; cook, stirring frequently, 8 to 10 …
From kraftnaturalcheese.com


20 CHRISTMAS SALMON RECIPES FOR YOUR HOLIDAY DINNER
Web 2022-12-19 Go to Recipe. 15. Lemon-Butter Salmon Pasta. Okay, I know I just mentioned two great pasta options. Yet I can’t help myself but mention one more. It’s similar to the …
From insanelygoodrecipes.com


CAULIFLOWER AND PASTA BAKE RECIPES ALL YOU NEED IS FOOD
Web Cauliflower and whole garlic cloves roasted with Parmesan and bread crumbs make this a healthier than most comfort food. From allrecipes.com Reviews 4.7 Total Time 50 …
From stevehacks.com


Related Search