Catfish Parmesan Food

PARMESAN CATFISH

Steps:

• In a shallow dish, combine the flour, cheese, cornmeal, paprika, salt and pepper; set aside. In another shallow dish, beat egg white and milk. Dip fillets in milk mixture, then in flour mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork.

CATFISH PARMESAN

Steps:

• In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.

PARMESAN CATFISH

Steps:

• Heat oven to 400*.
• Rinse fillets and pat dry.
• Mix eggs and milk in a small bowl.
• Combine remaining ingredients in another bowl.
• Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
• Place fillets, rounded-side up, on a greased baking sheet.
• Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.

CATFISH PARMESAN

Steps:

• Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
• In another bowl, combine egg and milk; stir well.
• Dip fillets in egg mixture; dredge in flour mixture.
• Place fillets in a lightly greased oblong baking dish; drizzle with butter.
• Bake at 350 degrees for 35-40 minutes or until fish flakes easily.

BAKED CATFISH

Steps:

• Season fish with salt and pepper. Place fish in oval casserole dish. Melt 4 ounces butter in small sauce pan. Add wine and remaining ingredients, except the paprika. Simmer about 2 minutes. Remove from heat and spoon over fish. Now sprinkle paprika over fish. Bake fish in 375 degree oven for 10 to 12 minutes, or until the fish is done.

CATFISH BAKED WITH CHEESE

Steps:

• Preheat oven to 350°F.
• Wipe fish dry.
• Combine cheese, flour, salt, pepper and paprika in a shallow dish.
• Combine egg and milk in a shallow dish.
• Dip fish in egg mixture, then in flour mixture, turning to coat.
• Arrange in a single layer in a baking dish.
• Pour the butter over the fish.
• Top with the almonds, if using.
• Bake for about 20 minutes, until fish is cooked through.

CAJUN BAKED CATFISH

Steps:

• Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

CATFISH WITH PARSLEY SAUCE

Steps:

• In a food processor or blender, process parsley until coarsely chopped. Add remaining sauce ingredients; process until smooth. Refrigerate. , Combine the flour, cayenne pepper and salt in a bowl. Dredge each fillet; shake off excess. In a skillet, heat 1 tablespoons each of oil and butter. Fry fillets for 4-5 minutes or until golden brown. Turn fillets; add remaining oil and butter if necessary. , Divide the sauce and spread evenly on the cooked side of each fillet. Cover and cook for 5 minutes or until fish flakes easily with a fork.

PARMESAN CATFISH FILETS

Steps:

• Preheat oven to 400 degrees.
• Combine parmesan, flour, and seasonings.
• Dredge the catfish in milk.
• Coat fish WELL in cheese mixture.
• Place on baking dish.
• Drizzle butter over coated filets.
• Bake at 400 degrees for 15 to 20 minutes or until fish is done and become flaky.

BAKED PARMESAN FISH

Steps:

• Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
• One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
• Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
• Can be served with lemon wedges if desired.

CAJUN PECAN CATFISH

Steps:

• Preheat oven to 425°. In a small bowl, combine oil, lemon juice, Cajun seasoning and thyme. In another bowl, combine pecans, cheese, bread crumbs, parsley and 1 tablespoon of the oil mixture., Place catfish in a greased 15x10x1-in. baking pan. Brush with remaining oil mixture. Spread pecan mixture over fillets. Bake until fish flakes easily with a fork, 10-15 minutes.

CATFISH TUSCANY

Steps:

• Preheat broiler to 500 degrees. Coat a broiling pan with nonstick cooking spray. Brush both sides of fillets with lemon juice, and then sprinkle with salt and pepper. Place fillets flat side up on prepared pan.
• In a small bowl, mix Parmesan cheese, butter, and mayonnaise.
• Broil fish about 4 inches from heat for 6 minutes. Remove pan from oven, and turn fillets over. Spread the cheese mixture evenly over each fillet. Top with tomato slices. Broil an additional 4 to 6 minutes, or until fish flakes easily with a fork.