This is from Cooking Light, April 2007 edition. They use potato flakes to give the filling body. Healthy, sort of, because you only use 4 of the yolks...
The amounts listed are only a guideline you may adjust all amounts to taste, fresh lemon juice only please, use fresh cooked crab meat or imitation, whatever...
I got this recipe from the Rachel Ray Show. I make it with Recipe #195552 - a great combination that my family loved - my almost 14 year old daughter actually...