Cashew Fettuccine Alfredo Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN CASHEW ALFREDO



Vegan Cashew Alfredo image

Easy Vegan Cashew Alfredo recipe that can be made in a blender!

Provided by Desiree

Categories     Main Course

Time 8h23m

Number Of Ingredients 12

1 cup frozen peas (optional)
16 oz. pasta of choice ((I used Linguini))
1 cup soaked cashews ((preferably soaked overnight))
2 tbsp vegan butter ((I used Earth Balance))
3 tsp minced garlic
1¼ cups unsweetened almond milk
1 tsp lemon juice
2 tbsp onion powder
4 tbsp nutritional yeast
1 tsp sea salt
2 tsp Italian seasoning blend (plus more to taste)
black pepper to taste

Steps:

  • Begin preparing pasta according to package directions.
  • In a medium sauté pan over low-medium heat, sauté the minced garlic along with the 2 tbsp of vegan butter until fragrant and golden in color. Remove from heat once done.
  • Transfer the garlic and vegan butter mixture from the pan to a high-speed blender along with the remaining sauce ingredients and blend on high until completely smooth and creamy.
  • Once smooth, transfer the cashew mixture back to the sauté pan used earlier. Over medium-low heat to allow the sauce to warm through (also add in frozen peas if using). Stir frequently.Note- if the sauce is too thick for your preference, simply add a few splashes of vegetable broth or water to thin until you've reached desired consistency.
  • Be sure to keep an eye on your pasta. Once it's finished cooking, drain and set aside.
  • Once the sauce is warmed and the peas are cooked (if using) spoon desired amount over each serving of cooked pasta and top with a pinch of extra salt and Italian seasoning to taste. Enjoy!

VEGAN CASHEW ALFREDO SAUCE



Vegan Cashew Alfredo Sauce image

As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for vegan/non-dairy alfredo sauce. I have experimented with as many of the ones I could find on the internet and have finally come close. I have used this on pasta tossed with sauteed veggies, and as a white sauce (bechamel sauce) in lasagna. It doesn't reheat well in the microwave, but will re-heat on the stove on low for 5 minutes. There are many variations out there but I am pretty happy with this one. You can add spices to change the flavor.

Provided by Jkauf19

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 35m

Yield 3

Number Of Ingredients 9

1 cup raw, unsalted cashews
1 ½ cups water
1 cup unsweetened almond milk
¼ cup water, or as needed
2 tablespoons minced fresh garlic
2 tablespoons nutritional yeast
1 tablespoon lemon juice, or more to taste
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

Steps:

  • Soak cashews in 1 1/2 cups water until softened in a bowl, at least 20 minutes.
  • Drain water; add almond milk. Blend mixture in an electric blender or food processor until smooth, 30 seconds to 1 minute. Add water until sauce is slightly thinner than you want it for the final product, as it thickens when heated. Add garlic, nutritional yeast, lemon juice, salt, and pepper; blend until smooth.
  • Pour mixture into a saucepan. Heat on medium-low heat, stirring occasionally until heated through and desired thickness is achieved, about 5 minutes. You can add additional water or almond milk if sauce becomes too thick.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 20.9 g, Fat 22.3 g, Fiber 3.3 g, Protein 10.2 g, SaturatedFat 4.2 g, Sodium 1127.2 mg, Sugar 4.9 g

VEGAN FETTUCCINE ALFREDO



Vegan Fettuccine Alfredo image

Vegan cream cheese is widely available these days; you may even find a few supermarket options using a number of different bases, including almond, cashew and tofu. Pick whichever one suits your needs and tastes, and use it to whip up this fast, unfussy, plant-based version of a classic Alfredo. Because vegan cream cheeses can vary in acidity and saltiness, you'll want to adjust the lemon juice and salt levels of the sauce to taste before adding it to your cooked pasta.

Provided by Gena Hamshaw

Categories     dinner, quick, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 teaspoon kosher salt, plus more as needed
12 ounces fettuccine, linguine or another pasta of choice (most dry pastas are vegan, but check the ingredient label to be sure)
1 tablespoon olive oil or vegan butter
2 garlic cloves, thinly sliced
8 ounces vegan cream cheese
2 tablespoons nutritional yeast
2 teaspoons lemon juice, plus more as needed
1/8 teaspoon ground nutmeg
Black pepper, to taste
Vegan Parmesan (optional)
1/4 cup nutritional yeast
1/4 cup cashews, pine nuts or shelled hemp seeds
Pinch of fine sea salt

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions.
  • While the pasta boils, heat the oil or butter in a small skillet over medium. Add the garlic and cook for 1 minute, stirring often. Using a slotted spoon, transfer the cooked garlic to a blender (discard the oil). Add the cream cheese, nutritional yeast, lemon juice, nutmeg, 3/4 cup water and 1/2 teaspoon salt, and blend the ingredients into a creamy sauce. Season to taste with black pepper and salt, then add more lemon juice, if desired.
  • To prepare the optional topping, add all ingredients to a food processor and pulse until the mixture is finely ground.
  • When the pasta is ready, drain it and return it to the pot over low heat. Stir in the sauce and heat the pasta until well coated and warmed through. Serve immediately, and sprinkle with vegan Parmesan or the topping, if desired.

More about "cashew fettuccine alfredo food"

CREAMY CASHEW ALFREDO SAUCE – GOOD …
creamy-cashew-alfredo-sauce-good image
Web Aug 3, 2018 Blend until smooth. Taste and add more salt, thyme, or garlic as desired. If you want your sauce a little …
From gooddinnermom.com
4.9/5 (16)
Total Time 5 mins
Cuisine Vegan
Calories 225 per serving


30-MINUTE CASHEW ALFREDO | MINIMALIST …
30-minute-cashew-alfredo-minimalist image
Web Oct 7, 2017 Instructions. Soak cashews in very hot water for 20 minutes. Then drain and add to a high-speed …
From minimalistbaker.com
Ratings 82
Calories 166 per serving
Category Sauce


CASHEW ALFREDO SAUCE - VEGAN, GLUTEN-FREE, …
cashew-alfredo-sauce-vegan-gluten-free image
Web Once soaking is finished, drain and rinse the cashews, and place in the basin of a high-powered blender. Add in 3/4 cup water, garlic, nutritional yeast, and sea salt and blend on …
From wholefully.com


CASHEW ALFREDO PASTA WITH BROCCOLI - SHE …
cashew-alfredo-pasta-with-broccoli-she image
Web Jun 8, 2015 When pasta is 3 minutes from being done, add the broccoli florets. Drain pasta and broccoli and add Alfredo sauce. Stir until combined and serve hot. To …
From shelikesfood.com


FETTUCCINE ALFREDO - CTV
fettuccine-alfredo-ctv image
Web Drain and rinse the cashews and add to a high-powered blender along with the water, vinegar, and one tablespoon lemon juice. Blend until very smooth. In a large pan over …
From more.ctv.ca


VEGAN FETTUCCINE ALFREDO - A COUPLE COOKS
vegan-fettuccine-alfredo-a-couple-cooks image
Web Jan 17, 2020 Then drain the pasta and return it to the pot. Meanwhile, start the sauce: Heat the olive oil in a large Dutch oven, pot, or saucepan (that has a cover) over medium …
From acouplecooks.com


15 TASTY CASHEW RECIPES (FROM QUESO TO …
15-tasty-cashew-recipes-from-queso-to image
Web Feb 21, 2020 Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth, onion powder, black pepper, nutmeg and ½ teaspoon kosher salt. Bring to a …
From acouplecooks.com


THE BEST VEGAN ALFREDO SAUCE
the-best-vegan-alfredo-sauce image
Web Jun 26, 2020 How to Make This Vegan Alfredo Sauce. There’s just three simple steps to make this recipe: Soak the cashews overnight. They form the base of this alfredo …
From downshiftology.com


DECADENT VEGAN FETTUCCINE ALFREDO — DAIRY AND GLUTEN-FREE
Web Oct 28, 2021 Cook pasta as directed in salted water until al dente; In a large pan, heat olive oil and butter over medium heat. Add garlic and let cook for 1-2 minutes
From hungry-blonde.com


VEGAN FETTUCCINE ALFREDO PASTA RECIPE - NAMELY MARLY
Web Mar 11, 2021 Make the alfredo sauce by cooking onions and cashews in a saucepan with vegan butter over medium heat for 3 to 5 minutes until the onions are tender. Add …
From namelymarly.com


VEGAN ALFREDO SAUCE | TASTE OF HOME
Web May 17, 2021 Step 3: Prepare the sauce. Jenna Urben for Taste of Home. While the pasta is cooking, add the soaked cashews and remaining ingredients to a food …
From tasteofhome.com


SIMPLE VEGAN ALFREDO RECIPE | FEASTING AT HOME
Web Feb 14, 2020 Blend until creamy and smooth. Saute or smoke the mushrooms. If sauteeing, heat olive oil in a skillet over medium heat. Add mushrooms and saute 6-7 …
From feastingathome.com


THE BEST VEGAN GARLIC ALFREDO SAUCE - THE VEGAN 8
Web Add the cooked veggies (the onion and garlic) to a blender. Start out by adding JUST 1/2 cup more of the remaining broth and add the remaining ingredients (salt, pepper, …
From thevegan8.com


SUPER EASY VEGAN CASHEW ALFREDO SAUCE | DESIREE NIELSEN
Web Nov 6, 2019 Instructions. Place the cashews, water, salt, nutritional yeast and garlic in a high-speed blender and blend until silky smooth, 1-2 minutes. If you have a soup setting …
From desireerd.com


VEGAN FETTUCCINE ALFREDO (NO CASHEWS) - FROM THE COMFORT OF …
Web Jan 12, 2023 Continue cooking the sauce on low heat for 5 minutes. Remove from heat. 4 cloves garlic , 4 tablespoon nutritional yeast , ¼ teaspoon nutmeg , 2 teaspoon lemon …
From fromthecomfortofmybowl.com


EASY VEGAN FETTUCCINE ALFREDO (NO CASHEWS OR CAULIFLOWER)
Web Dec 31, 2020 boiling the pasta. STEP 2: Melt the vegan plant butter and olive oil in a medium saucepan on medium heat. Add in the grated garlic and cook for a minute. …
From tyberrymuch.com


CREAMY VEGAN MUSHROOM FETTUCCINE ALFREDO - HOT FOR FOOD BY …
Web Sep 16, 2015 Blend until very smooth. In a large pan over medium heat, sauté onion in olive oil for 2 minutes until soft and fragrant. Add mushrooms and cook for 4 minutes. …
From hotforfoodblog.com


Related Search