Carrots Royale Food

FRENCH GRATED CARROT SALAD (CAROTTES RâPéES)

French Grated Carrot Salad (Carottes Râpées) image

This French Grated Carrot Salad is an extremely simple and classic dish which is best made with the sweetest garden carrots.

Provided by Georgina Hartley

Categories Salad

Number Of Ingredients 8

Ingredients

3 large carrots (organic, heritage carrots if possible)
1 teaspoon Dijon mustard
2 teaspoons white wine vinegar
1/4 teaspoon sea salt
1/4 teaspoon cracked black pepper
½ garlic clove (crushed)
30 ml extra virgin olive oil
1 tablespoon roughly chopped parsley

Steps:

Peel then grate or julienne the carrots then set aside.
Whisk the vinegar and salt in a small mixing bowl until the salt has dissolved.
Add the Dijon, whisking with confidence until it has emulsified with the vinegar.
Stir in the garlic and black pepper.
With one hand continually whisking, use your other hand to slowly drizzle in the oil. In a similar method to making mayonnaise you want the oil to be captured by the other ingredients coming together to create a creamy dressing.
Pour the dressing onto the carrots, tossing together with the parsley.
Serve immediately to avoid any wilting.

Nutrition Facts : Calories 88 kcal, Carbohydrate 5 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Sodium 192 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g, ServingSize 1 serving

CARROTS ROYALE

Carrots Royale image

Make and share this Carrots Royale recipe from Food.com.

Provided by dicentra

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 cups thinly sliced carrots
2 tablespoons butter
1/4 cup orange marmalade
1/4 cup sliced green onion
1 tablespoon orange-flavored liqueur
1/3 cup blanched slivered almond, toasted

Steps:

Sauté carrots in butter until tender-crisp, stirring constantly.
Stir in remaining ingredients, tossing to coat evenly.

Nutrition Facts : Calories 194.8, Fat 12, SaturatedFat 4.1, Cholesterol 15.3, Sodium 94.4, Carbohydrate 21.4, Fiber 3.1, Sugar 15.2, Protein 3.4

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