Carrot Smoothie Food

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CARROT-BANANA SMOOTHIE



Carrot-Banana Smoothie image

This is a healthy smoothie that will boost your energy and make you happy on the inside and outside!

Provided by minecraftcupcakez

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 2

Number Of Ingredients 6

1 banana
1 cup chopped cucumbers
⅔ cup chopped red bell pepper
½ cup ruby-red grapefruit juice
½ cup chopped carrots
ice cubes

Steps:

  • Combine banana, cucumbers, red bell pepper, grapefruit juice, and carrots in a blender; blend until smooth.
  • Fill a glass with ice and pour smoothie over ice.

Nutrition Facts : Calories 115.1 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.8 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 30.3 mg, Sugar 11.8 g

CARROT-PINEAPPLE SMOOTHIE



Carrot-Pineapple Smoothie image

Carrot-Pineapple Smoothie

Provided by Sarah Copeland

Time 5m

Number Of Ingredients 5

0.75 cup chopped fresh pineapple
0.5 cup ice
0.33 cup fresh orange juice
0.25 cup chopped carrot
0.5 banana

Steps:

  • Place the pineapple, ice, orange juice, carrot, and banana in a blender.
  • Blend until smooth and frothy.

Nutrition Facts : Calories 159 kcal, Carbohydrate 40 g, Protein 2 g, Sodium 25 mg, Sugar 26 g, Fat 1 g, UnsaturatedFat 0 g

CARROT SMOOTHIE



Carrot Smoothie image

This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don't want it sweet.

Provided by Tridélice

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 2

Number Of Ingredients 8

1 cup almond milk
2 carrots, peeled and chopped
2 dates, pitted and chopped
10 toasted almonds
1 teaspoon hemp seeds
1 teaspoon flax seeds
2 pinches ground cinnamon
1 pinch ground nutmeg

Steps:

  • Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 31.3 g, Fat 6.3 g, Fiber 5.6 g, Protein 3.8 g, SaturatedFat 0.5 g, Sodium 100.9 mg, Sugar 23.5 g

CARROT AND ORANGE SMOOTHIE



Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

CARROT GINGER TURMERIC SMOOTHIE



Carrot Ginger Turmeric Smoothie image

A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack.

Provided by Minimalist Baker

Categories     Beverage     Breakfast     Snack

Time 20m

Number Of Ingredients 9

2 cups carrots
1 1/2 cups filtered water
1 large ripe banana ((previously peeled, sliced and frozen // more for a sweeter smoothie))
1 cup frozen or fresh pineapple
1/2 Tbsp fresh ginger ((peeled // 1 small knob yields ~1/2 Tbsp))
1/4 tsp ground turmeric ((or sub cinnamon))
1/2 cup carrot juice
1 Tbsp lemon juice ((1/2 small lemon yields ~1 Tbsp or 15 ml))
1 cup unsweetened almond milk

Steps:

  • Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
  • Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
  • Transfer carrot juice to a mason jar - will keep for several days, though best when fresh.
  • To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
  • Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
  • Divide between two glasses (as original recipe is written // adjust if altering batch size) and serve. Best when fresh.

Nutrition Facts : ServingSize 1 smoothies, Calories 144 kcal, Carbohydrate 32 g, Protein 2.4 g, Fat 2.3 g, Sodium 112 mg, Fiber 5 g, Sugar 17.5 g

FRUIT & CARROT SMOOTHIE



Fruit & Carrot Smoothie image

This is a very healthy, very tasty smoothie recipe. It will stick with you for hours and reduce cravings for bad carbs!

Provided by seajayh

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 apples, quartered
1 banana, cut into fourths
1/2 cup plain fat-free yogurt
1/4 cup powdered soy protein concentrate
1/4 cup ground flax seed
1/2 teaspoon sugar substitute (I use Stevia)
1 1/2 cups frozen strawberries
3/4 cup ice cube
2 carrots, chunked
1/2-1 cup pineapple juice
1/2-1 cup water (or more juice)

Steps:

  • Place all ingredients into blender in the order listed. Run on high for approximately 2 minutes (I use a Vita-mix).
  • Enjoy a really healthy lunch or breakfast smoothie!

Nutrition Facts : Calories 352.7, Fat 6.8, SaturatedFat 0.7, Cholesterol 1.2, Sodium 102.1, Carbohydrate 71.1, Fiber 14, Sugar 43.8, Protein 8.6

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