Carrot Raisin Salad For Four Food

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CARROT RAISIN SALAD FOR FOUR



Carrot Raisin Salad for Four image

Vanilla yogurt gives this simple and traditional salad a special twist. It's wonderful with grilled chicken, and it makes a great lunch side for your favorite sandwich. -Elizabeth Borgemenke, Mason, OH

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

2-1/2 cups shredded carrots
1 celery rib, chopped
1/2 cup raisins
3/4 cup vanilla yogurt

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate for at least 4 hours. Stir before serving.

Nutrition Facts : Calories 127 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CARROT-RAISIN SALAD



Carrot-Raisin Salad image

This salad made using carrots and raisins is a quick and easy side dish for your next meal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 13

1 lb carrots, shredded
1 cup chopped unpeeled Fuji apple (about 1 medium)
1/2 cup raisins
1 tablespoon chopped pecans, toasted
1/4 cup plain fat-free yogurt
1/4 cup reduced-fat sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon honey
1/4 teaspoon grated lemon peel
1 teaspoon fresh lemon juice
1 teaspoon grated gingerroot
1/8 teaspoon salt
Additional chopped pecans, toasted, if desired

Steps:

  • In large bowl, toss carrots, apple, raisins and 1 tablespoon pecans.
  • In small bowl, mix yogurt, sour cream, mayonnaise, honey, lemon peel, lemon juice, gingerroot and salt. Spoon over carrot mixture; toss gently to coat. Serve, or cover and refrigerate up to 2 hours. Garnish with additional chopped pecans.

Nutrition Facts : Calories 110, Carbohydrate 19 g, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg

CARROT RAISIN SALAD



Carrot Raisin Salad image

This deli-type salad is made without mayonnaise; simmering the carrots and raisins with vinegar and spices brings out their sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 7

1 pound carrots (to yield 4 to 5 cups)
2 tablespoons white-wine vinegar
Coarse salt and black pepper
1/2 teaspoon ground cumin
1/8 teaspoon red-pepper flakes
1/3 cup raisins
1 tablespoon olive oil

Steps:

  • Peel and coarsely grate carrots.
  • In a large skillet over high heat, bring 1 cup water, white-wine vinegar, coarse salt, ground cumin, ground pepper, and red-pepper flakes to a boil.
  • Add carrots and raisins; toss to coat. Reduce heat to medium; cover, and cook until carrots are crisp tender, tossing occasionally, 8 to 10 minutes.
  • Mix in olive oil. Transfer to a covered container; chill until ready to serve.

Nutrition Facts : Calories 128 g, Fat 3 g, Fiber 4 g, Protein 1 g

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CARROT RAISIN SALAD



Carrot Raisin Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7

Two 10-ounce bags shredded carrots, available from the produce department
1 cup (3 handfuls) raisins
2 tablespoons poppy seeds (available in the spice aisle)
1 lemon, juiced
2 oranges, juiced
1/2 cup (2 handfuls) light brown sugar
Salt

Steps:

  • Combine all ingredients well, using your fingers to toss and coat the carrots thoroughly. Transfer to a travel container or serving dish. As the salad sits, the raisins will plump a bit and carrots will take on citrus taste.

CARROT AND RAISIN SALAD I



Carrot and Raisin Salad I image

This is an excellent lunch box salad (my husbands favorite)!

Provided by Honda

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 5

2 cups shredded carrots
½ cup diced celery
½ cup raisins
⅓ cup mayonnaise
1 tablespoon distilled white vinegar

Steps:

  • In a mixing bowl, combine the carrots, celery, raisins, mayonnaise and vinegar. Mix together and refrigerate until chilled.

Nutrition Facts : Calories 210.9 calories, Carbohydrate 20.6 g, Cholesterol 7 mg, Fat 14.8 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 2.2 g, Sodium 156.1 mg, Sugar 13.8 g

CARROT AND RAISIN SALAD II



Carrot and Raisin Salad II image

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

DIABETIC CARROT-RAISIN SALAD



Diabetic Carrot-Raisin Salad image

Make and share this Diabetic Carrot-Raisin Salad recipe from Food.com.

Provided by Tonkcats

Categories     Pineapple

Time 2h5m

Yield 7 serving(s)

Number Of Ingredients 4

2 cups carrots, grated
1 cup unsweetened pineapple, crushed,drained
1/2 cup raisins
1 (8 ounce) carton plain low-fat yogurt

Steps:

  • Combine carrots, pineapple and raisins; mix well.
  • Chill for 2 to 3 hours.
  • Stir in yogurt and serve on lettuce leaf, if desired.
  • Serving may be exchanged for 1 fruit and 1 vegetable.

CARROT RAISIN SALAD



Carrot Raisin Salad image

Carrot Raisin Salad is a simple to make cold side dish that is sweet and creamy and perfect for BBQs or potlucks.

Provided by Diana

Categories     Salad

Time 15m

Number Of Ingredients 7

¼ cup mayonnaise
1 tablespoon honey
1 tablespoon water
1 teaspoon lemon juice
¼ teaspoon salt
4 cups shredded carrots
1 cup raisins

Steps:

  • In a large bowl, combine mayo with honey, water, lemon juice, and salt. Whisk everything together until well combined.
  • Add the carrots and the raisins to the sauce, and toss well. Cover with plastic wrap, and refrigerate for 30 minutes or until serving.

Nutrition Facts : Calories 181 kcal, Carbohydrate 30 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 4 mg, Sodium 222 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 6 g, ServingSize 1 serving

CARROT RAISIN SALAD



Carrot Raisin Salad image

An easy shredded carrot salad recipe made with raisins, pineapple, and a sweet and tangy dressing.

Provided by Kristen Chidsey

Categories     Salad

Time 1h10m

Number Of Ingredients 7

1/2 cup raisins
1/2 cup hot water
8 ounce can pineapple tidbits in 100% juice (juice reserved)
1 teaspoon rice wine vinegar
1 tablespoon honey (or maple syrup)
1/2 teaspoon kosher salt
4 cups shredded carrots (about 4 large carrots)

Steps:

  • Place the raisins in a small mixing bowl and cover with hot water. Let the raisins sit in the hot water to plump up for 5 to 10 minutes. Once raisins have plumped up, drain off the water.
  • Drain the pineapple tidbits, reserving 2 tablespoons for the dressing.
  • In a large mixing bowl, mix together the rice wine vinegar, honey, salt, and 2 tablespoons of reserved pineapple juice. for the dressing. Add the carrots, pineapple tidbits, and plumped raisins to the dressing and toss well to combine.
  • Cover and refrigerate for at least one hour before serving.

Nutrition Facts : Calories 61 kcal, Carbohydrate 15 g, Sodium 192 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

CARROT RAISIN SALAD



Carrot Raisin Salad image

This is very good. It came from an old pamphlet from Hellmann's Mayonnaise. You can use Real, Light or Cholesterol Free Reduced Fat Mayonnaise. count chill time as cook time

Provided by Jane from Ohio

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 4

1 cup Hellmann's mayonnaise
1 tablespoon lemon juice
4 cups coarsely shredded carrots
1/2 cup raisins

Steps:

  • In medium bowl combine mayonnaise and lemon juice.
  • Add carrots and raisins.
  • Toss to coat well.
  • Cover.
  • Chill for 2hrs.

Nutrition Facts : Calories 164.7, Fat 10, SaturatedFat 1.5, Cholesterol 7.6, Sodium 247.8, Carbohydrate 19.6, Fiber 1.9, Sugar 9.8, Protein 1.1

CARROT RAISIN SALAD RECIPE



Carrot Raisin Salad Recipe image

An easy 10-minute Grated Carrot Salad with raisins and a delicious olive oil lemon-orange dressing full of spices.

Provided by Carine Claudepierre

Categories     Side Dish

Time 10m

Number Of Ingredients 14

1 pound Grated Carrots (trimmed, peeled equivalent to 4 cups, 10 medium carrots)
1/2 cup Golden Dried Raisins
6 tablespoons Toasted Nuts And Seeds (I used 2 Tbsp of each: pumpkin seeds, sliced almonds, and chopped pecans.)
2 tablespoons Fresh Parsley (finely chopped)
1/4 cup Extra-Virgin Olive Oil
1 teaspoon Dijon Mustard
2 tablespoons Lemon Juice
1 tablespoon Orange Juice
1/4 teaspoon Garlic Powder
1/2 teaspoon Maple Syrup
3/4 teaspoon Salt
1/4 teaspoon Cumin
1/4 teaspoon Turmeric
1/2 teaspoon Curry Powder

Steps:

  • First, add the nuts and seeds in a non-stick frypan and toast for 2-3 minutes until fragrant. Season with salt. Remove from heat and cool down in a bowl.
  • Trim, peel carrots - I use about 10 small carrots for this recipe.
  • Grate on the small grater attachment of your food processor or hand grater.
  • Place the grated carrot in a large salad bowl. Set aside in the fridge.
  • Make the salad dressing: add all the salad dressing ingredients to a bowl and whisk to combine. Set aside at room temperature.
  • To assemble the salad, top the grated carrots with dried raisins, chopped fresh parsley, toasted seeds, and nuts and add the dressing all over. Stir to evenly blend flavors.
  • Refrigerate an hour to increase flavor or serve immediately.

Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 166.6 kcal, Carbohydrate 14.7 g, Protein 1.6 g, Fat 12.4 g, SaturatedFat 1.4 g, Sodium 259.3 mg, Fiber 2.8 g, Sugar 8.9 g, UnsaturatedFat 10.4 g

CARROT RAISIN SALAD



Carrot Raisin Salad image

This is a family favorite and children love this recipe. Try the celery boats with them. (see photo slide) My mom used to make this when I was young- then I made it for my little ones - now I just make it because I like it, and it's a family tradition!

Provided by Pat Duran

Categories     Salads

Time 10m

Number Of Ingredients 4

1 1/2 c grated carrots
1/4 c chopped celery
1/2 c raisins
miracle whip salad dressing

Steps:

  • 1. Combine all ingredients and add just enough of the salad dressing to moisten; toss lightly. Chill.
  • 2. For variety add crushed pineapple, shredded cabbage, chopped apples and green grapes.

CLASSIC CARROT SALAD WITH RAISINS



Classic Carrot Salad With Raisins image

Enjoy this easy carrot salad with raisins along with a family meal or holiday dinner. There are several variations and add-ins with the basic recipe.

Provided by Diana Rattray

Categories     Side Dish     Salad

Time 20m

Yield 6

Number Of Ingredients 7

6 to 8 medium multicolored carrots (about 3/4 pound)
3/4 cup raisins
1/3 cup mayonnaise (or to taste)
1 tablespoon granulated sugar (or to taste)
2 teaspoons lemon juice (or cider vinegar)
1/4 teaspoon salt (or to taste)
Optional: Black pepper (to taste)

Steps:

  • Gather the ingredients.
  • Using a food processor with a shredding disc or a box grater, shred the carrots coarsely.
  • In a large bowl, combine the carrots with the raisins.
  • In a small bowl, combine the mayonnaise, sugar, lemon juice, and salt. Taste and add freshly ground black pepper, if desired.
  • Add the dressing to the shredded carrots and raisins and toss to mix thoroughly. Cover the bowl and chill until serving time.

Nutrition Facts : Calories 170 kcal, Carbohydrate 23 g, Cholesterol 5 mg, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, Sodium 203 mg, Sugar 16 g, Fat 9 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

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