Carrot Crust Broccoli Quiche Food

CARROT CRUST BROCCOLI QUICHE

Steps:

• Preheat oven to 450 degrees F (230 degrees C).
• Blend carrots, canola oil, onion, 1 teaspoon salt substitute, and pepper together in a blender until smooth. Whisk water and cornstarch together in a bowl until cornstarch is dissolved; add to carrot mixture and blend until smooth. Pour carrot mixture into a 1 1/2-quart casserole dish and press into a 'crust' shape.
• Bake in the preheated oven until crust is dry and firm, about 20 minutes.
• Whisk broccoli, eggs, pesto, and 1 teaspoon salt substitute together in a bowl until smooth; pour over the carrot crust.
• Bake in the preheated oven until set in the middle, 40 to 45 minutes. Cool quiche for 25 minutes and top with Parmesan cheese.

EASY BROCCOLI QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
• Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
• Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
• Bake in preheated oven until center has set, 30 to 50 minutes.

NO-CRUST BROCCOLI QUICHE

Steps:

• Preheat oven to 375.
• In a medium bowl, combine broccoli, eggs, milk and spices.
• Spray a shallow 2 quart casserole (or 2 pie plates) with nonstick cooking spray.
• Pour egg mixture into casserole and sprinkle with swiss cheese.
• Bake 35 minutes, or until a knife, inserted in the center, comes out clean.
• In a small bowl combine mayonnaise and parmesan cheese.
• Spread over the quiche and return to the oven.
• Bake until lightly browned, about 5 minutes.
• Remove from oven and allow to set for 10-15 minutes.

CARROT AND CHEESE CRUSTLESS QUICHE

Steps:

• In a skillet, heat butter over medium heat. Add onion and saute for 5 minute
• Add carrots, salt and curry powder. Cook for 5 minutes or until golden brown.
• Remove from heat and cool.
• In a medium bowl, whisk together eggs and milk. Stir into veggie mixture.
• Pour into greased 8x8 pan. Bake at 300 for 20 minutes.
• Top with cheese and paprika. Return to oven and bake for another 15 minutes or until custard is firm and cheese is melted.
• Cut into square and serve.