Carrot Apple And Zucchini Muffins Food

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CARROT ZUCCHINI APPLE MUFFINS



Carrot Zucchini Apple Muffins image

A friend gave me this muffin recipe and they are delicious! However, I do not know the caloric value but the 1 cup of veg oil and 3 eggs are sure to subtract from the healthy aspect. I would love to substitute these two ingredients. Any suggestions would be greatly appreciated. Other than that, the muffins disappeared in one day!

Provided by tbw629

Categories     Quick Breads

Time 45m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 13

2 cups flour
2 cups shredded carrots
1 1/4 cups sugar
1 cup shredded zucchini
1 finely chopped golden delicious apple
3/4 cup raisins (Baking Raisins are best)
1/2 cup chopped almonds (optional)
1 tablespoon cinnamon
1 teaspoon baking soda
1 1/2 teaspoons orange zest
1 tablespoon pure vanilla extract
3 large eggs
1 cup vegetable oil

Steps:

  • Mix all ingredients together except for the 3 Large eggs and vegetable oil.
  • In a separate bowl, beat the 3 eggs and oil together until well blended.
  • Add the egg and oil mixture to the fruit mixture.
  • I set my kitchen aid on low for about 1 minute or until all ingredients were mixed well.
  • Pour mixture into each muffin cup approximately 3/4 full.
  • Bake at 375 for about 25 minutes or until tester comes out clean.

Nutrition Facts : Calories 191.3, Fat 9.9, SaturatedFat 1.4, Cholesterol 26.4, Sodium 68.9, Carbohydrate 24.2, Fiber 1.1, Sugar 14.3, Protein 2.2

CARROT, APPLE, AND ZUCCHINI MUFFINS



Carrot, Apple, and Zucchini Muffins image

I'm learning to eat a more healthy diet. I couldn't find a recipe for all the ingredients that I wanted in my muffins, so I made up my own. They're yummy and they have so many healthy ingredients! This recipe makes 24 muffins or 12 mini-loaves.

Provided by Judith Fowler

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 50m

Yield 24

Number Of Ingredients 21

cooking spray
1 cup shredded unpeeled zucchini
1 cup shredded carrots
1 large apple, cored and shredded
1 cup nonfat plain yogurt
1 cup sucralose and brown sugar blend (such as Splenda® brown sugar blend)
2 eggs
½ cup unsweetened applesauce
½ cup skim milk
2 tablespoons canola oil
1 lemon, zest only
1 orange, zest only
2 cups all-purpose flour
1 ½ cups whole wheat flour
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon ground allspice
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat 24 muffin cups with cooking spray.
  • Stir zucchini, carrots, and apple together in a large bowl. Mix in yogurt, sucralose and brown sugar blend, eggs, applesauce, skim milk, canola oil, lemon zest, and orange zest until thoroughly combined.
  • Whisk all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a separate bowl. Gently stir dry ingredients into wet ingredients until just combined. Fold walnuts into batter. Pour batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 21.7 g, Cholesterol 15.8 mg, Fat 3.5 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 230.7 mg, Sugar 3 g

INCREDIBLE CARROT ZUCCHINI MUFFINS



Incredible Carrot Zucchini Muffins image

this is a muffin I make with my son to put in his lunches. it is adapted from a friends zucchini muffin recipe. there is zucchini, carrots, bananas and applesauce, wholesome, sweet, moist, and irresistible. I don't have to hide the veggies, they are part of what makes them worth eating.

Provided by RachelSapphire

Categories     Quick Breads

Time 45m

Yield 48 mini muffins, 24 serving(s)

Number Of Ingredients 16

2 cups zucchini, shredded, and drained of extra liquid
1 cup carrot, shredded and drained of extra liquid
2 eggs
2 small bananas, smashed
1/2 cup oil
1/2 cup applesauce
2 teaspoons vanilla
1 cup sugar
2 cups flour
1/4 teaspoon baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 teaspoon ground cloves
1 cup semi-sweet chocolate chips
1 cup walnuts, chopped

Steps:

  • mix wet ingredients together well, mix dry ingredients in a separate bowl, combine the two by hand.
  • pour batter into loaf pans or pour batter into mini muffin or regular muffin pans.
  • bake in 350 degree oven.
  • to get the most liquid out of the zucchini and carrots, freeze and defrost the shredded vegetables, the liquid will easily be squeezed out and contribute to a thicker batter, without doing this the batter will be a bit runnier and tend not to rise as nicely.

Nutrition Facts : Calories 199.1, Fat 10.4, SaturatedFat 2.3, Cholesterol 15.5, Sodium 219, Carbohydrate 25.6, Fiber 1.7, Sugar 13.9, Protein 2.9

ZUCCHINI CARROT MUFFINS



Zucchini Carrot Muffins image

Meet the Cook: No matter when I make these muffins - for breakfast, or for lunch to serve with a bowl of soup or salad - my husband devours them! He's retired from the Air Force, and we have four grown children. Gardening's my top hobby. -Loretta Baline, South Burlington, Vermont

Provided by Taste of Home

Time 35m

Yield 18 standard size muffins.

Number Of Ingredients 14

2 cups shredded carrot
1 cup shredded zucchini
1 cup chopped peeled apple
3/4 cup sweetened shredded coconut
1/2 cup chopped almonds
2 teaspoons grated orange zest
2 cups all-purpose flour
1-1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
3 large eggs, lightly beaten
3/4 cup canola oil
1 teaspoon vanilla extract

Steps:

  • Gently toss together carrot, zucchini, apple, coconut, almonds and orange zest; set aside. , In a large bowl, combine flour, sugar, cinnamon, baking soda and salt. Combine eggs, oil and vanilla; stir into dry ingredients just until moistened (batter will be thick). , Fold in carrot mixture. Fill greased or paper-lined muffin cups two-thirds full. , Bake at 375° for 20-22 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 249 calories, Fat 13g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 231mg sodium, Carbohydrate 30g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.

APPLE CINNAMON ZUCCHINI MUFFINS



Apple Cinnamon Zucchini Muffins image

A moist, dense and delicious snack. Super easy! I had apples and zucchini that were just begging to be turned into something wonderful!

Provided by justsmurfy

Categories     Bread     Quick Bread Recipes     Zucchini Bread Recipes

Time 40m

Yield 24

Number Of Ingredients 11

cooking spray
1 ¼ cups white sugar
⅔ cup oil
3 eggs
1 tablespoon vanilla extract
2 ¼ cups all-purpose flour
1 ½ tablespoons ground cinnamon, or more to taste
¾ teaspoon baking soda
¾ teaspoon baking powder
2 cups shredded zucchini
1 cup shredded apple

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray 24 muffin cups with cooking spray or line with paper liners.
  • Whisk sugar, oil, eggs, and vanilla extract together in a bowl until smooth. Stir flour, cinnamon, baking soda, and baking powder into sugar mixture just until batter is combined. Fold zucchini and apple into batter and spoon into the prepared muffin cups.
  • Bake in the preheated oven until until muffins spring back after pressing the top, about 25 minutes.

Nutrition Facts : Calories 152.6 calories, Carbohydrate 20.9 g, Cholesterol 23.3 mg, Fat 6.8 g, Fiber 0.8 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 64.7 mg, Sugar 11.3 g

ZUCCHINI CARROT MUFFINS



Zucchini Carrot Muffins image

This recipe was entered into a muffin contest. It's from taste of home. It was entered by Loretta Blaine. I think this sounds delicious! It was in the top 12.

Provided by Courtly

Categories     Quick Breads

Time 37m

Yield 18 serving(s)

Number Of Ingredients 14

2 cups shredded carrots
1 cup shredded zucchini
1 cup chopped peeled apple
3/4 cup flaked coconut
1/2 cup chopped almonds
2 teaspoons orange zest
2 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
3 eggs, lightly beaten
3/4 cup vegetable oil
1 teaspoon vanilla extract

Steps:

  • Gently toss together carrot, zucchini, apple, coconut, almonds and orange peel; set aside.
  • In a large bowl, combine flour, sugar, cinnamon, baking sida and salt.
  • Combine eggs, oil and vanilla; stir into dry ingredients just until moistened (batter will be thick). Fold in carrot mixture.
  • Fill greased or paper-lined muffins cups two-thirds full. Bake at 375 for 20-22 minutes or until a toothpick comes out clean.
  • Cool in pan 10 minutes before removing to wire rack.

Nutrition Facts : Calories 248.1, Fat 13.1, SaturatedFat 2.6, Cholesterol 31, Sodium 250.3, Carbohydrate 30.2, Fiber 2, Sugar 17, Protein 3.6

CARROT APPLE ZUCCHINI BREAD



Carrot Apple Zucchini Bread image

Bread recipe is incredibly moist and flavorful! Vibrant colors from the carrot, apple, and zucchini makes this quick bread irresistible!

Provided by Bonnie G 2

Categories     Quick Breads

Time 1h5m

Yield 2 Loaves, 24 serving(s)

Number Of Ingredients 21

1 cup unsalted butter, melted
2 cups granulated sugar
3 eggs, room temperature
1/4 cup fresh orange juice
1 tablespoon vanilla extract
3 1/4 cups all-purpose flour
1/2 teaspoon salt
2 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1 teaspoon cinnamon
1 pinch ground cloves
1 pinch ground nutmeg
2 cups shredded carrots
1 cup shredded zucchini
1 cup diced peeled apple (Granny Smith, Fuji, whatever you have on hand)
1/2 cup pecans, chopped
1/2 cup cream cheese, softened
1/4 cup butter, softened
2 -3 cups powdered sugar
1 -3 tablespoon orange juice, as needed
1 tablespoon water

Steps:

  • Bread:.
  • Preheat the oven to 350 degrees.
  • Grease and flour two 8x4 inch loaf pans. Line with parchment paper and set aside. (I use the baking spray with flour in it.).
  • Place zucchini in a large kitchen towel. Bring up the four corners and twist. Squeeze the towel to extract all the liquid from the zucchini, or as much as you can. Set aside.
  • In a large bowl, whisk together flour, salt, baking powder, baking soda, cinnamon, cloves, and nutmeg together. Set aside.
  • In a separate large bowl, whisk together the butter and sugar.
  • Add eggs, orange juice, and vanilla and whisk until combined.
  • Fold dry ingredients into wet ingredients along with the shredded carrots, shredded zucchini, apples, and pecans.
  • Pour into prepared pans.
  • Bake until golden brown, 55 to 60 minutes, or until loaves spring back when gently pressed with fingers.
  • Let cool completely before icing.
  • Cream Cheese Glaze/Frosting:.
  • Cream together cream cheese and butter with a hand mixer.
  • Add in 2 cups of powdered sugar and continue mixing. Drizzle in orange juice until desired consistency is achieved.
  • Frost bread and enjoy.

Nutrition Facts : Calories 302.5, Fat 13.7, SaturatedFat 7.4, Cholesterol 54, Sodium 176.6, Carbohydrate 42.6, Fiber 1.2, Sugar 28.2, Protein 3.3

CARROT-APPLE MUFFINS



Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
  • Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
  • Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

APPLE CARROT MUFFINS



Apple Carrot Muffins image

Delicious hearty muffins...perfect start to a great day!

Provided by ZOPOOH

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 12

1 ¾ cups bran cereal
1 ¼ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking soda
1 teaspoon ground cinnamon
¼ teaspoon salt
1 egg
¾ cup buttermilk
¼ cup canola oil
¾ cup peeled and finely chopped apple
¾ cup grated carrot
¼ cup chopped walnuts

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper liners.
  • Mix bran cereal, flour, sugar, baking soda, cinnamon, and salt together in a bowl. Beat egg, buttermilk, and canola oil in a separate bowl. Pour liquid ingredients into bran mixture; gently stir in apple, carrot, and walnuts. Spoon batter into prepared muffin cups, filling them about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes. Cool in pans for 5 minutes before removing muffins to finish cooling on a wire rack.

Nutrition Facts : Calories 186.3 calories, Carbohydrate 28.8 g, Cholesterol 16.1 mg, Fat 7.1 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.8 g, Sodium 237.6 mg, Sugar 15.3 g

HEALTHY APPLE CARROT ZUCCHINI MUFFINS



Healthy Apple Carrot Zucchini Muffins image

These are moist, yummy muffins without all the fat and calories. I came up with this recipe when craving something sweet but not too much on the unhealthy side. They are quick and easy to make as well.

Provided by Lalaloula

Categories     Dessert

Time 40m

Yield 8-10 muffins

Number Of Ingredients 10

120 g carrots (1 small)
110 g zucchini (1 small)
220 g apples (1 big)
50 g flour
50 g whole wheat flour
2 teaspoons baking powder
20 g ground hazelnuts
30 g oats
60 g sugar beet molasses (or honey alternatively)
1 egg

Steps:

  • In a bowl grate zucchini/courgette and carrot. Cut the apple into small chunks.
  • Preheat the oven to 170°C/340°F.
  • In another bowl cream the egg and molasses with a pinch of salt. Add the grated veggies, oats and grated hazelnuts.
  • Mix baking powder and flours and add to the egg mixture. Stirr until just combined.
  • Now fold in the apples and pour batter into prepared muffin pan.
  • Bake for about 30 minutes.

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ZUCCHINI CARROT APPLE MUFFINS | RECIPE | FOOD PROCESSOR ...
Feb 4, 2015 - These healthy Zucchini Carrot Apple Muffins are packed with fruits and vegetables and make the perfect kid-friendly breakfast or snack! They freeze well too! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.com


CARROT APPLE AND ZUCCHINI MUFFINS RECIPES WITH INGREDIENTS ...
Carrot Apple And Zucchini Muffins CARROT, APPLE, AND ZUCCHINI MUFFINS. I'm learning to eat a more healthy diet. I couldn't find a recipe for all the ingredients that I wanted in my muffins, so I made up my own. They're yummy and they have so many healthy ingredients! This recipe makes 24 muffins or 12 mini-loaves. Provided by Judith Fowler. Categories Bread …
From tfrecipes.com


HEALTHY APPLE CARROT ZUCCHINI MUFFINS RECIPES
2021-04-21 · Zucchini Carrot Apple Muffins (carrot, zucchini) – bonus, also contains an apple & uses applesauce to help sweeten and reduce the oil in the recipe. [WORDPRESS … From theleangreenbean.com Estimated Reading Time 5 mins. Add remaining ingredients and stir until just mixed. Batter will be very thick. Stir well to ensure all flour ...
From tfrecipes.com


CARROT, APPLE + ZUCCHINI MUFFINS | BEARD + BLOOM
Carrot, Apple + Zucchini Muffins. Makes about 18 muffins / Recipe via Wine & Glue. Ingredients. 1 1/2 cup granulated sugar or stevia; 2 eggs (to make these vegan, substitute 1/2 cup unsweetened applesauce) 1 cup vegetable oil; 3 cups flour (I used a gluten free version) 1 teaspoon salt; 1 teaspoon baking soda; 1 teaspoon cinnamon; 1 cup shredded zucchini; 1 …
From beardandbloom.com


HEALTHY ZUCCHINI CARROT MUFFINS {WITH APPLE SAUCE}
Fold into the flour until well mixed. Add the apple sauce and oil and combine. Fold the grated carrot and zucchini into the mixture until just combined. If the mixture needs it add a little of the milk at this point, one tablespoon at a time. Don't over mix the muffin mix at this point.
From cleaneatingwithkids.com


ZUCCHINI CARROT MUFFINS - SIMPLE JOY
In a large bowl, mix together the sugar, eggs, and oil. In another large bowl whisk together the flour, salt, baking soda, and cinnamon. Slowly add the flour mixture to the sugar and egg mixture. The batter will be very thick. Mix in the …
From simplejoy.com


ZUCCHINI CARROT APPLE MINI MUFFINS | TASTY KITCHEN: A ...
Fold in the zucchini, carrot and apple. Divide batter evenly into the muffin tin. I like to use a medium-sized cookie scoop to make this step faster. Mix the oat crumble ingredients together with a fork or fingertips. Sprinkle the oat mixture on the …
From tastykitchen.com


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