Caribbean Sausage And Peppers Food

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SAUSAGE AND PEPPERS



Sausage and Peppers image

Provided by Food Network Kitchen

Time 45m

Yield 6 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
12 fresh Italian sausages, hot or sweet (about 1- 3/4 to 2 pounds)
1 large Spanish onion, cut in halved, and cut into 1/4 inch slices
1 tablespoon tomato paste
2 large red peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
2 large yellow peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
2 poblano peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
4 large cloves garlic, minced
Kosher salt and freshly ground black pepper
1 tablespoon balsamic vinegar
6 crusty sandwich rolls, toasted

Steps:

  • Heat the oil in a large skillet over medium high heat. Add the sausages and cook until well browned on all sides, about 10 minutes. Remove the sausages from the pan and set aside. Pour off all but 1 tablespoon of oil. Add the onions and cook, stirring, until golden, about 5 minutes. Stir in the tomato paste and cook for 1 minute more. Add the peppers, garlic, and season with salt and pepper to taste. Cook until the peppers are wilted, about 5 minutes. Return the sausages to the pan, cover, and cook over medium heat, stirring frequently, until the sausages are cooked through, about 12 minutes more. Stir in the vinegar. Divide the sausage and peppers evenly amongst the crusty rolls and serve.

CARIBBEAN SAUSAGE AND PEPPERS



Caribbean Sausage and Peppers image

Make and share this Caribbean Sausage and Peppers recipe from Food.com.

Provided by Dancer

Categories     Poultry

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups of uncooked penne pasta
1 teaspoon olive oil or 1 teaspoon vegetable oil
1/2 lb of fully cooked low-fat turkey kielbasa or 1/2 lb of fully cooked low-fat turkey kielbasa, cut into 1/2 inch pieces
1/2 medium green bell pepper, sliced
1 medium onion, sliced
1 tablespoon all-purpose flour
1 tablespoon chopped fresh cilantro
1/4 teaspoon ground cloves
1 mangoes or 1 peach, cut into 1/2 inch pieces
2 (14 1/2 ounce) cans no-salt-added whole tomatoes, undrained

Steps:

  • Cook and drain pasta as directed on package.
  • While the pasta is cooking, heat the oil in a 12 inch non stick skillet over medium heat.
  • Cook the sausage, bell peppers, and onion in oil, stirring occasionally, until the onion is tender.
  • Stir in the flour, cilantro, cloves, mango and tomatoes, breaking up tomatoes.
  • Simmer uncovered for 10 minutes.
  • Serve over pasta.

Nutrition Facts : Calories 257.1, Fat 2.2, SaturatedFat 0.3, Sodium 17.2, Carbohydrate 56.8, Fiber 8.3, Sugar 10.1, Protein 5.8

CARRABBA'S ITALIAN GRILL SAUSAGE AND PEPPERS



Carrabba's Italian Grill Sausage and Peppers image

Make and share this Carrabba's Italian Grill Sausage and Peppers recipe from Food.com.

Provided by Cook4_6

Categories     European

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

4 links sweet italian fennel sausages
4 ounces marinara sauce
8 ounces fresh pepper sauce
1 red pepper
1 yellow pepper
1 green bell pepper
1 red onion
2 ounces crushed garlic
48 ounces crushed tomatoes
1/2 ounce pepper
1 ounce salt

Steps:

  • Combine peppers, red onion and garlic.
  • Cook for 5 minutes until al dente.
  • Add pepper, salt and crushed tomatoes.
  • Cook until sauce reduces to stew texture.
  • Spoon 8 ounces Fresh Pepper Sauce with marinara sauce in pan; reduce to stew texture.
  • Grill links over grill until thoroughly cooked.
  • Spoon the sauce on a plate and top with sausage links.

Nutrition Facts : Calories 338.2, Fat 4.3, SaturatedFat 1.6, Cholesterol 0.3, Sodium 4371.4, Carbohydrate 82.3, Fiber 28.9, Sugar 6.1, Protein 13.5

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