JAMAICAN JERK MARINADE
A nice marinade for summertime grilling! Be sure to give yourself ample marinating time to allow the flavor to develop properly. :)
Provided by PalatablePastime
Categories Caribbean
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 11
Steps:
- In a small bowl mix together vinegar, lime juice, oil, and molasses.
- Stir in onions and habaneros.
- Heat small skillet over high heat; when hot, add cinnamon stick, cloves, allspice, and peppercorns.
- Swirl spices around until they become hot and very fragrant; do not burn.
- Remove from heat.
- Add spices to liquid mixture and stir in salt, mixing all together.
- Use marinade on chicken, pork, or goat, marinating several hours, preferably overnight.
Nutrition Facts : Calories 306.3, Fat 23, SaturatedFat 1.6, Sodium 950, Carbohydrate 27.1, Fiber 2.3, Sugar 15.9, Protein 2.6
JAMAICAN JERK MARINADE
This is a good one for Turkey, Fish, pork and Chicken. You may want to double up on this one because it is only 6 servings. This is also for about 1-1/2 lbs of meat.
Provided by Gingerbear
Categories Sauces
Time 15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix all marinade ingredients in a shallow baking dish (I just use a large ziplock bag for all of my marinating).
- Reserve 1/2 cup to be used as a dipping sauce or baste.
- Add meat to marinade and refrigerate for 30 minutes to overnight.
- Then grill when you are ready.
Nutrition Facts : Calories 120.1, Fat 9.3, SaturatedFat 1.3, Sodium 1062.2, Carbohydrate 7.8, Fiber 1, Sugar 4.6, Protein 1.8
BRILLIANT JAMAICAN JERK MARINADE
This recipe comes from the cookbook, "Eat Caribbean" by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the "maroons" (run away slaves ) of Jamaica. There are very many versions of Jamaican Jerk Marinades. It can be used on on pork, chicken or fish. A blender or food processor can be used to make quick work of all the chopping.
Provided by WizzyTheStick
Categories Caribbean
Time 15m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl, combine scallion greens, shallots, garlic, ginger, and Scotch Bonnet pepper.
- In another bowl, combine allspice, black pepper, cayenne, cinnamon, nutmeg, thyme, dark-brown sugar, salt and pepper.
- Mix thoroughly.
- Whisk in orange juice, vinegar, lime juice, and soy sauce.
- Slowly drizzle in oil, whisking constantly.
- Add the reserved scallion mixture; stir to combine.
- Let rest at least one hour.
- Wash chicken, pork, or fish well, pat dry and place in a bowl.
- Add sauce; rub in well.
- Cover and refrigerate overnight.
- Before cooking, scrape paste off of the meat.
- Grill over charcoal.
- You may add water-soaked allspice berries to the coals for smoke and additional flavor.
- Serve with Jamaican "rice and peas".
Nutrition Facts : Calories 76.6, Fat 5.6, SaturatedFat 0.8, Sodium 406.2, Carbohydrate 6.1, Fiber 0.8, Sugar 2.9, Protein 1.3
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