Caribbean Fruit Soup Food

CARIBBEAN TROPICAL SOUP

Steps:

• Puree pineapple,cantaloupe,papayas,mangos,together. Add 7-up and chill.

TROPICAL FRUIT SOUP

Steps:

• In a blender container, combine all ingredients, except the yogurt.
• Blend until smooth.
• Pour into a bowl and add yogurt.
• Beat with a fork or wire whisk until smooth.
• Chill several hours.
• Serve Cold. Whisk before serving.
• NOTE: preparation time and cooking time does NOT include chilling time.

CARIBBEAN POTATO SOUP

Steps:

• In a Dutch oven, saute onions in oil until tender. Add the garlic, ginger and spices; cook 1 minute longer., Stir in broth and potato. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in kale and okra. Return to a boil; cover and simmer 10 minutes longer or until potato is tender. Add the milk, tomatoes, peas and lime juice; heat through.

CARIBBEAN SHRIMP AND VEGETABLE SOUP

Steps:

• Add onions, garlic, chile, ginger root, and oil to a large soup pot.
• Cover and saute on medium heat for 5 minutes or until the onions start to get soft.
• Add in the turmeric and thyme; stir and continue to saute for 5 minutes or until the onions are clear.
• Add in the stock and sweet potatoes; cover and bring to a boil.
• Lower the heat, keep covered, and simmer 3-4 minutes or until the potatoes are just tender.
• Add in the tomatoes and bell peppers; simmer 3-4 minutes.
• Add in the shrimp, cilantro, lime juice, and coconut milk; simmer until the shrimp turn pink.
• Season to taste with salt and pepper; serve.