Caribbean Burritos Food

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MISSION-STYLE WILD RICE AND BEAN BURRITO



Mission-Style Wild Rice and Bean Burrito image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18

3/4 cup wild rice
2 1/3 cups water
1 teaspoon kosher salt
2 ripe medium tomatoes or 4 plum tomatoes, cored and diced
1 Hass avocado, halved, seeded, and diced
1/2 medium yellow onion, finely diced
1 to 2 jalapenos, or 1 serrano chile, stemmed and minced (with seeds for maximum heat)
1/3 cup chopped fresh cilantro leaves
1 teaspoon kosher salt
3 tablespoons extra-virgin olive oil
1/2 medium onion, finely chopped
3 cloves garlic, minced
1 teaspoon kosher salt
1 (19-ounce) can pinto beans, rinsed and drained
4 extra-large (12-inch) whole wheat flour tortillas
1 bunch watercress, stemmed, optional
Sour cream, for garnish
Lime wedges, for garnish

Steps:

  • For the rice: Bring the water to a boil over high heat in a medium saucepan with a tight fitting lid. Stir in the wild rice and 1 teaspoon of the salt. Adjust the heat so the rice simmers gently, cover, and cook until tender but not mushy, 30 to 35 minutes. Remove rice from heat and let stand, covered 10 minutes. Drain remaining liquid and fluff with a fork.
  • Meanwhile, mix all the salsa ingredients in a bowl. Set aside, while making the beans so the flavors come together and the sauce gets juicy.
  • Heat the olive oil in a medium skillet, over medium heat. Add the onion, garlic, and season with the remaining 1/2 teaspoon salt. Cook until the onion is translucent, about 5 minutes. Add the beans and mash them until the mixture is almost smooth but still dotted with bits of bean, adding water as needed to loosen the mash up a bit. Set aside.
  • When ready to serve the burritos, wrap all the tortillas in a slightly damp towel and microwave until piping hot and pliable, 1 to 2 minutes. (Alternatively, heat a large skillet over high heat until very hot. Cook a tortilla, turning once, until slightly charred and puffy, about 15 seconds per side. Wrap in foil and repeat with the remaining tortillas.) Keep covered while assembling each burrito.
  • To form the burritos, spoon about a quarter of both the rice and beans and 3/4 cup of the salsa in the center of a tortilla. Top with some of the watercress, if using. Fold the closest edge of the tortilla over the filling, fold in the sides, and then roll the tortilla away from you to form a package. Repeat with the remaining tortillas and filling.
  • Serve burritos with extra salsa, a dollop of sour cream, and lime, if desired.

CARIBBEAN BURRITOS



Caribbean Burritos image

Found online and modified for a nightshade free person who is going to be camping with us. http://www.servedraw.com/2010/02/island-romance-the-2-person-caribbean-burrito/

Provided by Lelandra

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 22

1 (20 ounce) bag flour tortillas (burrito size)
3 boneless skinless chicken breasts
2 3/4 teaspoons ground allspice
2 1/4 teaspoons ground ginger
3/4 teaspoon thyme
3/4 teaspoon marjoram
1/4 teaspoon black pepper
1 lb ground chicken
4 teaspoons minced garlic
4 green onions, sliced
1 cup chopped onion
1 cup chopped celery
4 tablespoons canola oil
2 cups rice
4 cups chicken stock
salt and pepper
1 (8 ounce) bag shredded cabbage
2 mangoes, cubed
1 red onion, diced
avocado, diced
1 cup cilantro (just a guesstimate of amount)
2 limes, cut in wedges

Steps:

  • Before camping trip: Rub chicken breasts with seasoning and roast in 350 degree oven for 40 minutes. After they cool, dice and double bag in ziplocs.
  • Do dirty rice on site.
  • Sauté ground chicken with garlic, green onion, white onion, and celery in oil. When onions are translucent, add rice, chicken stock, salt and pepper. Bring to boil, reduce heat, cover. Cook until rice is done, about 20 minutes.
  • Do mango slaw on site.
  • Mix shredded cabbage, cubed mango, red onion, and cilantro lime dressing.
  • Everyone makes their own:.
  • Start with one oversize tortilla. Spread with dirty rice. Top with a layer of jerk chicken. Scoop on mango slaw. Garnish with avocado, cilantro and lime wedges.

Nutrition Facts : Calories 917.5, Fat 22.5, SaturatedFat 4, Cholesterol 92, Sodium 954.7, Carbohydrate 129.7, Fiber 8.2, Sugar 18.8, Protein 48

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