Cardamom Citrus Fruit Salad Food
CARDAMOM CITRUS FRUIT SALAD
Make and share this Cardamom Citrus Fruit Salad recipe from Food.com.
Provided by Mercy
Categories Citrus
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel the fruit. Cut away the membranes of the individual segments with a sharp knife. Collect the peeled segments in a bowl.
- Drain off any excess juice from the fruit into a small saucepan. Add the lime juice, honey, and cardamom to the saucepan. Bring to a boil and reduce heat to low. Simmer for 10 minutes and then remove from heat and let cool to room temperature Pour over fruit mixture and gently fold in so that all the fruit is coated. Let stand for 15 minutes or chill until ready to serve.
CARDAMOM-FLAVORED FRUIT SALAD (SALATAT AL-FAWAAKIH)
From: "Classic Vegetarian Cooking from the Middle East & North Africa"-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented.
Provided by Engrossed
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Sauce: In a small saucepan, combine honey, water and cardamom and bring to a boil, stirring a few times simmer for 2 minutes and remove from heat. Stir in lemon juice and cool completely.
- When sauce is cooled- toss it together with the fruit and refrigerate until it's ready to be served.
- Make sure to include some of the sauce with each serving!
CITRUS FRUIT SALAD
Fresh pineapple with yogurt and pecans is a merry update of the classic ambrosia salad. We stir it up for breakfast, a snack or as a bright side. -Heather Rivers, Boise, ID
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, beat cream until stiff peaks form. Fold in yogurt., Just before serving, add fruit and stir gently to combine. Sprinkle with pecans.
Nutrition Facts : Calories 176 calories, Fat 9g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 19mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
MOROCCAN CITRUS FRUIT SALAD
Summer is the perfect time for this healthy dessert salad! Choose ripe and heavy fruit for the best results. Salad needs to marinate for at least two hours for best results, so plan accordingly.
Provided by NcMysteryShopper
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel oranges and grapefruits and remove pith. Cut in between membranes to release fruit sections into a bowl.
- Squeeze juice from leftover membranes into a small bowl.
- Add orange juice, orange flower water, honey, vanilla bean seeds and cinnamon to the bowl of membrane juice and whisk.
- Strain juice over fruit and refrigerate for at least 2 hours or overnight.
- Garnish with mint leaves and serve.
Nutrition Facts : Calories 173.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 44.4, Fiber 5.3, Sugar 32.9, Protein 2.6
FRUIT SALAD WITH CARDAMOM AND NUTMEG
For breakfast, lunch or dinner! A combination of fresh and canned fruit with complimentary spices and a wee bit of no fat sour cream. Nice light lunch. Chill time not included in timing.
Provided by Derf2440
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl add banana, apple and grapefruit, gently stir to mix.
- Add the orange segments and peaches with their juice.
- Add the pineapple, reserve the juice.
- Stir to mix.
- Add enough of the pineapple juice to nearly cover all of the fruit; squeeze the lime juice over all and gently stir to mix.
- Sprinkle the cardamom, through a sifter over all then grate the nutmeg over the fruit, add a pinch of salt; stir gently to mix.
- Place the no fat sour cream in the centre on top of the fruit.
- Cover lightly with plastic wrap and chill for 30 minutes or up to 1 hour.
- Serve with a muffin or toast and enjoy!
Nutrition Facts : Calories 147.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 1.9, Sodium 42.5, Carbohydrate 35.7, Fiber 3.6, Sugar 24.9, Protein 2.8
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- Peel the grapefruit and navel oranges, then peel away the membranes. Drain fruit in a colander and collect any excess juice, then transfer to a serving bowl. Toss in peeled and segmented mandarin oranges.
- Pour excess juice into a small saucepan, and add lime juice, syrup, and cardamom. Bring to a boil, then reduce heat to low and simmer for 10 minutes.
- Allow syrup to cool, then pour it over the fruit mixture and gently toss to coat. Chill. Before serving, garnish with very thinly sliced lemons and a generous sprinkling of ground cinnamon. Use a slotted spoon to serve.
- Adapted from Simply Recipes http://www.simplyrecipes.com/recipes/cardamom_citrus_fruit_salad/
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- Peel the fruit. Cut away the membranes of the individual segments with a sharp knife. Collect the peeled segments in a bowl.
- Drain off any excess juice from the fruit into a small saucepan. Add the lime juice, honey, and cardamom to the saucepan. Bring to a boil and reduce heat to low. Simmer for 10 minutes and then remove from heat and let cool to room temp. Pour over fruit mixture and gently fold in so that all the fruit is coated. Let stand for 15 minutes or chill until ready to serve.
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And no fruit salad of mine will ever include canned fruit or Jello, so many of the recipes I saw online were also out. But winter IS a great time for citrus fruits and this preparation was delightful! It was a little labor intensive to cut all the membranes off the fruit, but well worth it. Cardamom Citrus Fruit Salad Ingredients: 1 large ruby red grapefruit 2 navel oranges 2 …
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