Caramelized Vegetable Salad Food

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WARM CARAMELIZED VEGETABLES



Warm Caramelized Vegetables image

For a satisfying side, try this tangy asparagus-potato salad!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 9

2 lb small red potatoes, cut into 1-inch pieces
1/2 teaspoon salt
1 lb asparagus, cut into 2-inch pieces
1/3 cup butter or margarine
1 large onion, chopped (1 cup)
1/4 cup balsamic vinegar
1/4 cup packed brown sugar
1/4 teaspoon salt
Freshly ground pepper, if desired

Steps:

  • In 3-quart saucepan, heat 1 inch water to boiling. Add potatoes and 1/2 teaspoon salt. Heat to boiling; reduce heat to medium. Cover and cook about 12 minutes or until tender; drain and return to saucepan.
  • Meanwhile, in 2-quart saucepan, heat 1 inch water to boiling. Add asparagus. Heat to boiling; reduce heat to medium. Cover and cook about 5 minutes or until crisp-tender; drain and add to potatoes.
  • While vegetables are cooking, in 10-inch skillet, melt butter over medium-high heat. Cook onion in butter about 5 minutes, stirring occasionally, until golden brown. Stir in vinegar, brown sugar and 1/4 teaspoon salt. Pour onion mixture over potatoes and asparagus; stir until coated. Sprinkle with pepper.

Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 25 mg, Fat 2, Fiber 4 g, Protein 5 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 12 g, TransFat 1/2 g

ROASTED VEGETABLE SALAD BOWL



Roasted Vegetable Salad Bowl image

This versatile smoky-sweet salad is for anyone tired of a big bowl of greens. We've tossed your favorite vegetables with paprika and maple syrup before roasting them until caramelized. Drizzled with a tangy Dijon-orange vinaigrette, the bowl is topped with tangy goat cheese and crunchy pecans-though any nuts or vegan cheese options work. If want even to make it even heartier, toss in some grains like farro or quinoa.

Provided by Food Network Kitchen

Time 1h

Yield 4 servings

Number Of Ingredients 16

8 ounces cremini mushrooms, stemmed and quartered
1 small head broccoli (about 11 ounces), cut into 2-inch florets
1 medium carrot (about 7 ounces), peeled and cut into 1/2-inch pieces
1 large parsnip (about 10 ounces), peeled and cut into 1/2-inch pieces
2 tablespoons plus 1 teaspoon pure maple syrup
1/4 teaspoon ground cinnamon
1/4 teaspoon smoked paprika
1/3 cup plus 2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
1 small shallot (about 2 ounces), finely chopped
Juice of 1 navel orange (about 1/4 cup)
4 cups baby kale (from a 5-ounce package)
1/2 cup pecans, roughly chopped
1/4 cup crumbled goat cheese

Steps:

  • Preheat the oven to 425 degrees F. Arrange the mushrooms, broccoli, carrot and parsnip on a rimmed baking sheet. Drizzle with 2 tablespoons of the maple syrup, the cinnamon, smoked paprika, 2 tablespoons of the olive oil, 1 1/2 teaspoons salt and a few grinds of pepper and toss until well coated. Make sure the vegetables are in an even layer on the baking sheet and roast until they are softened and caramelized in spots, 28 to 30 minutes.
  • Meanwhile, whisk the vinegar, Dijon, shallot, orange juice, remaining 1 teaspoon maple syrup, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Whisking constantly, slowly drizzle the remaining 1/3 cup olive oil into the bowl until emulsified (this should take about 2 minutes).
  • Divide the kale among 4 bowls. Top each bowl with some roasted vegetables, chopped pecans and goat cheese. Drizzle with some of the dressing. This can be served warm or cold. Store any leftover dressing in a sealed container in the refrigerator for up to 1 week.

CARAMELIZED-VEGETABLE SALAD



Caramelized-Vegetable Salad image

This is a warm green bean and potato salad full of sweet flavor from caramelized onions. Serve it as a side dish but it could almost be a meal all on it's own.

Provided by Asha1126

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs small red potatoes, cut into 1-inch pieces
1 lb green beans, cut in half
1/2 teaspoon salt
1/3 cup butter or 1/3 cup margarine
2 large onions, chopped (2 cups)
1/4 cup balsamic vinegar or 1/4 cup cider vinegar
1/4 cup packed brown sugar
1/4 teaspoon salt
6 cups bite-size pieces leaf lettuce
fresh ground pepper, if desired

Steps:

  • Heat 2 inches of water to boil in 4-quart Dutch oven. Add potatoes, green beans and 1/2 teaspoon salt. Heat to boiling and reduce heat to medium. Cover and cook about 10-15 minutes or until vegetables are tender. Drain and set aside.
  • While vegetables are cooking, melt butter in 12-inch skillet over medium-high heat. Cook onions in butter 10 to 12 minutes, stirring occasionally, until golden brown.
  • Stir in vinegar, brown sugar and 1/4 teaspoon salt. Pour onion mixture over potatoes and green beans and stir until coated.
  • Arrange lettuce on large platter. Arrange warm vegetables on lettuce. Sprinkle with pepper.
  • Enjoy.

Nutrition Facts : Calories 296.8, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 402.1, Carbohydrate 47.8, Fiber 7.5, Sugar 13.8, Protein 6

CARAMELIZED VEGETABLES



Caramelized Vegetables image

Substitute green beans for the asparagus if desired. Try some carrots in the mix as well. You can also substitute cider or red wine vinegar for the balsamic if you need to, but I highly recommend the balsamic.

Provided by Karen From Colorado

Categories     Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs red potatoes, cut into 1 inch pieces
1/2 teaspoon salt
1 lb asparagus, cut into 2 inch pieces
1/3 cup butter
1 large onion, chopped
1/4 cup balsamic vinegar
1/4 cup packed brown sugar
1/4 teaspoon salt

Steps:

  • Heat about 1 inch of water in a 3 qt saucepan to boiling.
  • Add potatoes and 1/2 teaspoon salt and bring back to a boil.
  • Reduce heat, cover and cook about 12 minutes or until potatoes are tender; drain and return to saucepan.
  • Meanwhile, heat about 1 inch of water in a 2 qt saucepan to boiling; add asparagus and bring it back to a boil.
  • Reduce heat, cover and cook about 5 minutes or until crisp-tender; drain and add to potatoes.
  • While vegetables are cooking, melt butter in a 10 inch skillet over med high heat.
  • Cook onion in butter for about 5 minutes, stirring occasionally, until golden brown.
  • Stir in vinegar, brown sugar and 1/4 teaspoon salt.
  • Pour onion mixture over potatoes and asparagus; stir to coat and sprinkle with ground pepper if desired.

Nutrition Facts : Calories 261, Fat 10.6, SaturatedFat 6.6, Cholesterol 27.1, Sodium 387.2, Carbohydrate 38.6, Fiber 4.4, Sugar 12.4, Protein 5

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