Caramelised Figs With Spiced Yoghurt Food
HONEY-CARAMELIZED FIGS WITH YOGURT
Meet your new go-to breakfast. A light dusting of cinnamon adds just the right finish.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Heat honey in a medium skillet over medium heat. Cook figs, cut sides down, until caramelized, about 5 minutes.
- Serve over yogurt with cinnamon and pistachios. Drizzle with honey, if desired.
Nutrition Facts : Calories 163 g, Fat 3 g, Fiber 2 g, Protein 12 g, Sodium 44 g
CARAMELISED FIGS WITH SPICED YOGHURT
A low calorie, low-fat, scrumptious-sounding recipe I have just found in the Australian Women's Weekly's 'SLIM: low-fat eating for life', and which I am posting for the Healthy for the Holidays Challenge. The recipe didn't specify the heat level, but my guess would be that the figs are cooked over a medium to low heat.
Provided by bluemoon downunder
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine yoghurt, nuts, nutmeg and sugar in a small bowl.
- Halve the figs lengthways, brush the cut side with honey and cook the figs, cut-side down, uncovered, in a large, non-stick pan, for 5 minutes.
- Turn the figs, and cook, uncovered, for 5 minutes or until lightly browned; and serve the figs with the spiced yoghurt.
Nutrition Facts : Calories 182.2, Fat 4.8, SaturatedFat 1.1, Cholesterol 3.7, Sodium 75.2, Carbohydrate 32.3, Fiber 3.6, Sugar 28, Protein 5.6
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