CAPTAIN CRUNCH CHICKEN
This is a 'sweet' change from the same old bread crumb breading! Simple, sweet and crrrrunchy!
Provided by Terrie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in a lightly greased 9x13 inch baking dish.
- Bake at 350 degrees F (175 degrees C) for 1 hour, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 26.5 g, Cholesterol 68.4 mg, Fat 3.3 g, Fiber 0.8 g, Protein 28.6 g, SaturatedFat 1.7 g, Sodium 310.5 mg, Sugar 13.7 g
PLANET HOLLYWOOD CAPTAIN CRUNCH CHICKEN
This is great and a real kid pleaser. The creole mustard sauce sets off the sweetness of the chicken just right. DH saw a demonstration of the recipe on an early morning show and searched the recipe out for me.
Provided by Mysterygirl
Categories Chicken
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 25
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper.
- Set aside.
- Dip the chicken: pieces in the seasoned flour.
- Move around to coat well, then shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with creole mustard sauce.
- For sauce:Mix all ingredients together.
CAP'N CRUNCH CHICKEN
This is a copycat to Planet Hollywoods Cap'n Crunch Chicken. The first time I made it, I burned it, and we could barely eat it. The second time I made it, it came out perfect and boy is it good! We enjoy ours with my homemade honey-mustard sauce. They make the best combo!
Provided by Tearanii
Categories Chicken
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper; set aside Dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
- Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325.
- Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with sauce.
- For sauce, combine all ingredients and mix well.
- Yield: 4 to 6 servings.
CAP'N CRUNCH CHICKEN TENDERS
Tender pieces of chicken coated with a slightly sweet cereal crunch.
Provided by Abbey
Categories Main Dish
Time 28m
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees.
- Add the cereal to a large zipper-top bag. Using a rolling pin or heavy-bottomed pan, crush the cereal until it resembles coarse crumbs. Pour into a shallow dish and set aside.
- To a second shallow dish, add the flour, onion powder, garlic powder, salt, and pepper. Stir to combine. Set aside.
- In a third shallow dish, whisk together the egg and water. Set aside.
- Bread the chicken: dip each piece of chicken in the flour, turning to coat. Then dip in the egg mixture, turning to coat. Then toss the chicken in the crushed cereal until well coated.
- Heat a large skillet over medium heat. Add the oil and butter. Add the pieces of chicken and cook 2-3 minutes per side until browned. Transfer the chicken to a sheet pan fitted with a baking rack. Bake the chicken for 10-12 minutes until the internal temperature is 165 degrees.
- Season with salt and serve with your favorite dipping sauce.
Nutrition Facts : Calories 1662 kcal, Carbohydrate 218 g, Protein 45 g, Fat 27 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 161 mg, Sodium 2371 mg, Fiber 9 g, Sugar 105 g, UnsaturatedFat 8 g, ServingSize 1 serving
CAP'N CRUNCH® BUFFALO CHICKEN TENDERS
Great combo of sweet and spicy! You can also skip the Buffalo sauce, and it's just a delicious.
Provided by Dan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Crush cereal in a food processor to make fine crumbs. Place crushed cereal in a shallow bowl.
- Whisk flour, salt, and black pepper together in a shallow bowl. Beat eggs and Buffalo wing sauce together in a separate shallow bowl.
- Gently press a chicken tender into the flour mixture to coat and shake off excess flour. Dip into the beaten egg, then press into crushed cereal. Gently toss between your hands so any crumbs that haven't stuck can fall away. Place coated chicken tenders in a single layer on a plate while coating the rest; do not stack. Repeat for remaining chicken tenders.
- Heat olive oil in a skillet over medium heat. Working in batches, cook each chicken tender in hot oil, turning once, until cooked though and golden brown on both sides, 3 to 4 minutes per side. Transfer cooked chicken to a plate lined with paper towels.
Nutrition Facts : Calories 454.2 calories, Carbohydrate 18.8 g, Cholesterol 196.3 mg, Fat 22.4 g, Fiber 0.6 g, Protein 42.7 g, SaturatedFat 4.6 g, Sodium 716.9 mg, Sugar 5.7 g
PLANET HOLLYWOOD CAPTAIN CRUNCH CHICKEN
Make and share this Planet Hollywood Captain Crunch Chicken recipe from Food.com.
Provided by Trudski2010
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coarsely grind or crush the two cereals and set aside.
- Beat the egg with milk and set aside.
- Stir together the flour, onion and garlic powders and black pepper. Set this aside also.
- Dip the chicken pieces into the seasoned flour. Move around to coat well, then shake off the excess flour. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.
- Heat oil in a large heavy skillet to 325 degrees. Drop coated chicken tenders carefully into the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
- Drain and serve immediately with Creole mustard sauce.
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