CAPE MALAY CHICKEN CURRY WITH YELLOW RICE
Spice up chicken thighs in a South African curry, packed with flavourful spices and served with a side of sweet, fragrant rice
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h50m
Number Of Ingredients 26
Steps:
- Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
- Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander.
- About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml water and 0.5 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.
Nutrition Facts : Calories 605 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 74 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
SOUTH AFRICAN YELLOW RICE
This is a traditional South African recipe, which comes from the great culinary tradition of the Cape Malays -- originally brought in as slaves in the 17th century. It's easy and plain, but great with meats like venison, corned beef tongue or any meat with gravy. Also usually served with Bobotie: There is a good recipe by Caryn on this site.
Provided by DEONI
Categories Side Dish Rice Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered. When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed. Remove from the heat and fluff with a fork. Keep warm until serving time.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 63.5 g, Cholesterol 7.6 mg, Fat 3.4 g, Fiber 1.7 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 316.1 mg, Sugar 21.7 g
CAPE MALAY YELLOW RICE WITH RAISINS
Make and share this Cape Malay Yellow Rice With Raisins recipe from Food.com.
Provided by Sackville
Categories Rice
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Clean the rice and place all the ingredients in a heavy bottomed saucepan.
- Bring the rice to a boil, then lower heat and simmer very slowly until the water has entirely evaporated.
- Remove the cinnamon stick and fluff the rice gently before serving.
Nutrition Facts : Calories 243.6, Fat 2.3, SaturatedFat 1.3, Cholesterol 5, Sodium 603.2, Carbohydrate 52.4, Fiber 2, Sugar 10.7, Protein 3.8
CAPE MALAY RICE
This Rice is very good with Babotie but when cold makes also a delicious Seafood salad - add canned tuna mixed with yogurt and lemon juice and dress with shrimps or prawns.
Provided by Hannelu
Categories South African
Time 40m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in pot.
- Add rice and spices.
- Fry gently for a few minutes to extract flavour from spices.
- Add water, sultanas and vinegar and bring to boil, stir well.
- Simmer till done (about 20 minutes).
- Sprinkle with toasted slivered almonds.
Nutrition Facts : Calories 322.2, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 47.1, Carbohydrate 63.4, Fiber 2.5, Sugar 18.6, Protein 4.2
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