Cantonese Stir Fried Lovers Shrimp Food

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SHRIMP CANTONESE



Shrimp Cantonese image

"This recipe proves you don't have to sacrifice good taste when you need something fast," reports Bobby Taylor of Michigan City, Indiana. The nutritious stir-fry features tender shrimp, fresh spinach and a package of convenient frozen vegetables.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

2 tablespoons cornstarch
1-1/4 cups chicken broth
1/4 cup soy sauce
1/4 teaspoon pepper
2 cups sliced onions
2 cups sliced celery
2 tablespoons butter
3/4 pound uncooked medium shrimp, peeled and deveined
8 ounces fresh spinach, torn
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Add soy sauce and pepper; set aside., In a large skillet or wok, stir-fry onions and celery in butter for 2-3 minutes or until tender. Add shrimp; cook and stir until shrimp turn pink. Add spinach and mixed vegetables; stir-fry 4-6 minutes longer or until spinach is tender. , Stir broth mixture and stir into shrimp mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.

Nutrition Facts : Calories 131 calories, Fat 3g fat (2g saturated fat), Cholesterol 91mg cholesterol, Sodium 732mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

CASHEW SHRIMP STIR-FRY



Cashew Shrimp Stir-fry image

This Cashew Shrimp Stir-fry is a Cantonese dish and an all-time favorite. Staying true to Cantonese cuisine, its flavor is mild and delicate--the shrimp are plump and crisp, and the cashews are crunchy and nutty.

Provided by Judy

Categories     Fish & Seafood

Time 2h35m

Number Of Ingredients 14

8 oz. medium shrimp ((225g, peeled and deveined))
1 1/4 teaspoon sugar ((divided))
1/8 teaspoon baking soda
1/4 cup water
1/2 teaspoon sesame oil
1 teaspoon cornstarch
salt and white pepper
4 stalks celery ((sliced at a 45 degree angle))
1/2 red bell pepper ((sliced))
1 1/2 tablespoons oil
2 slices ginger ((minced))
1 scallion ((chopped))
2 teaspoons oyster sauce
3/4 cup cashews ((roasted; see note))

Steps:

  • First, prepare the shrimp. Toss the shrimp with 1 teaspoon sugar, baking soda, and 1/4 cup water, gently mixing everything together for a couple minutes. Cover and refrigerate for 2 hours and then rinse under cold running water for 5 minutes to wash away any sugar and baking soda. Pat the shrimp dry thoroughly with a paper towel. Marinate the shrimp with 1/2 teaspoon sesame oil, 1 teaspoon cornstarch, 1/4 teaspoon salt and pinch of white pepper and set aside while you prepare the rest of the ingredients.
  • Now, since the dish comes together very quickly, and you want to avoid overcooking the shrimp, it's time to blanch the celery and red bell pepper. Bring a pot of water to a boil and drop the celery and red bell pepper in. After 30 seconds, drain the vegetables and shock them in ice water. Drain completely and set aside.
  • Heat 1 1/2 tablespoons oil in a wok over medium heat. Add the minced ginger and chopped scallion and cook for 1 minute. Then turn up the heat to high and add the shrimp. Once the shrimp have just begun to turn pink, add the blanched celery and red bell pepper, along with the last 1/4 teaspoon sugar, the oyster sauce, and the cashews. Mix everything well, and season to taste with salt and white pepper. Serve.

Nutrition Facts : Calories 262 kcal, Carbohydrate 12 g, Protein 17 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 143 mg, Sodium 332 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

CHINESE STIR FRIED SHRIMP WITH ASPARAGUS



Chinese Stir Fried Shrimp With Asparagus image

ZWT 6. I got this recipe from Kylie Kwong's Simple Chinese Cooking. I love that book and her cooking style. If you don't have shao hsing wine, use dry sherry wine instead.

Provided by Pesto lover

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

16 jumbo shrimp, peeled, deveined and butterflied
1/2 lb green asparagus
1/4 cup vegetable oil
16 ginger, slices peeled
2 garlic cloves, minced
2 tablespoons shaoxing wine
1 tablespoon malt vinegar
1 tablespoon light soy sauce
2 teaspoons white sugar
1/4 teaspoon sesame oil
1/4 cup water

Steps:

  • Peel, devein and butterfly the shrimp, leaving tails intact.
  • Wash asparagus and snap off tough ends. Cut each spear into 4 diagonal cuts.
  • Heat 2 tbsp oil in a hot wok. Add half the shrimp and stir fry for 30 seconds.
  • Remove shrimp from wok with a slotted spoon and set aside. Repeat with remaining shrimp.
  • Add remaining oil to hot wok. Stir in asparagus, thinly sliced ginger and garlic. Stir fry for 30 seconds, stirring constantly so that garlic does not burn.
  • Put shrimp back into the wok with the wine, the vinegar, soy sauce, sugar and sesame oil. Stir fry for 30 seconds.
  • Pour in water and stir fry for another 30 seconds or until shrimp are just cooked through.
  • Arrange shrimp and asparagus on a platter and serve with steamed rice, if desired.

Nutrition Facts : Calories 266.9, Fat 15.9, SaturatedFat 2.2, Cholesterol 170.2, Sodium 419, Carbohydrate 6.1, Fiber 1.3, Sugar 3.3, Protein 24.6

SHRIMP STIR FRY RECIPE WITH GARLIC & GINGER



Shrimp Stir Fry Recipe with Garlic & Ginger image

Other vegetables that you can easily add to this recipe: snow peas, canned straw mushrooms (halved), canned baby corn (cut small pieces), fresh bean sprouts, red bell pepper (julienned), julienned carrots. If you add more ingredients, increase the amount of seasoning and garlic/ginger/green onion.

Provided by Jaden

Categories     Main Course

Time 15m

Number Of Ingredients 9

2 tablespoons oyster sauce
2 tablespoon soy sauce
2 tablespoons fresh cilantro (minced (optional))
2 teaspoons cornstarch
1 pound shrimp (peeled and deveined (tails left intact optional))
2 tablespoons cooking oil (divided)
3 green onion (chopped (white and light green parts))
2-3 garlic cloves (finely minced)
2 teaspoons grated fresh ginger (use microplane grater)

Steps:

  • In a small bowl, combine oyster sauce, soy sauce and cilantro and set aside.
  • Pat the shrimp very dry with paper towels. In a medium bowl, add shrimp and cornstarch and toss to coat.
  • In a wok or large saute pan over high heat, add half the cooking oil and swirl to coat the bottom of the pan. When the wok is very hot, add the shrimp in a single layer and cook partially until one side is nicely seared, about 1 minute. Flip and sear the other side of each shrimp, about one more minute. They don't need to be cooked all the way through yet. Remove them to a plate and set aside.
  • Turn the heat down to medium and let wok cool off a bit to prevent the aromatics from burning. Add the remaining cooking oil and add green onion, garlic and ginger and stir fry for a minute until fragrant. [If you are using other vegetables, like snow peas, add them to the wok now and stir fry for a minute or until the vegetables are bright in color and crisp-crunchy]
  • Pour in the sauce mixture and add the shrimp back into the pan. Stir fry for another minute or so until shrimp is cooked through. Serve immediately.

Nutrition Facts : Calories 190 kcal, Carbohydrate 2 g, Protein 24 g, Fat 8 g, Cholesterol 285 mg, Sodium 1385 mg, ServingSize 1 serving

CANTONESE STIR-FRIED LOVER'S SHRIMP



Cantonese Stir-fried Lover's Shrimp image

Shrimp with two different flavors, divided in half on a serving platter, makes a striking presentation and can be very romantic.

Provided by PalatablePastime

Categories     Cantonese

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 13

1/2 teaspoon salt
1 tablespoon rice wine or 1 tablespoon sherry wine
1 egg white
1 tablespoon cornstarch
1/2 teaspoon salt
1 tablespoon rice wine or 1 tablespoon sherry wine
1 teaspoon sesame oil
1 lb shrimp, peeled and deveined
1/2 lb fresh snow pea
3 scallions, cut into 1/4 ",lengths
1/2 tablespoon minced fresh ginger
3 tablespoons ketchup
peanut oil

Steps:

  • Peel and devein shrimps if necessary; rinse and drain.
  • Combine ingredients for marinade; add shrimp, allowing to sit at least 15-20 minutes.
  • Prepare seasoning sauce in a small bowl and set aside.
  • Trim ends off snow peas; parboil and set aside.
  • Heat 1 tbsp oil in wok; stir-fry the snow peas for a few moments, until crisp-tender.
  • Season with salt, and place in the center of serving platter.
  • Heat 8 tbsp oil in wok; add shrimp and stir-fry until shrimp change color and curl; remove shrimp with a strainer; drain shrimp and set aside.
  • Drain all oil from wok except 1 tbsp ;stir-fry chopped scallions and minced ginger for a few seconds until fragrance is released; then stir in shrimp.
  • Pour in seasoning sauce, stirring thoroughly.
  • Remove half of shrimp and place them to one side of the platter.
  • Add the 3 tbsp ketchup to the shrimp remaining in wok and stir briskly.
  • Remove those shrimp, placing them on the other side of the platter.
  • (optional: add 1 1/2 tsp. chile paste to the ketchup to go on one side for a spicy contrast) Serve hot with steamed rice.

Nutrition Facts : Calories 190.8, Fat 3.3, SaturatedFat 0.6, Cholesterol 172.8, Sodium 890.7, Carbohydrate 11.3, Fiber 1.8, Sugar 5.1, Protein 26

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