STEAMED FISH WITH GINGER & SPRING ONION
Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
- Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.
Nutrition Facts : Calories 145 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium
STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY
Provided by Charles Phan
Categories Fish Ginger Steam Dinner Seafood Soy Sauce Green Onion/Scallion Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 2 to 4 as part of a multicourse meal
Number Of Ingredients 8
Steps:
- 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
- 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
- 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
- 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
- 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.
More about "cantonese sizzling steamed fish with soy ginger and spring onion food"
STEAMED SOY AND GINGER FISH | MARION'S …
Web STEAMED SOY & GINGER FISH PREP TIME 10 minutes COOK TIME 15 minutes SERVES 2 Ingredients 5 spring onions (scallions) 2 x 200g (7oz) fish fillets (e.g. …
From marionskitchen.com
From marionskitchen.com
CANTONESE-STYLE STEAMED TOFU WITH GINGER …
Web May 17, 2021 This Cantonese-Style Steamed Tofu has all the great flavor of a Cantonese steamed fish, with ginger, scallions, cilantro, and sweet soy sauce, but with a more …
From thewoksoflife.com
From thewoksoflife.com
CANTONESE STEAMED FISH WITH GINGER, …
Web Bring the water to a boil, then reduce the heat until just simmering. Cut the fish fillets into 2 to 3 inch pieces. Lay the pieces on a heat-proof plate that will fit easily inside the …
From tasteoftheplace.com
From tasteoftheplace.com
CHINESE STEAMED FISH WITH GINGER AND …
Web Mar 15, 2021 When ready to steam, transfer the fish onto a plate lined with a little oil, ginger and spring onions (scallions). Then, drizzle a little soy sauce then top with …
From casuallypeckish.com
From casuallypeckish.com
STEAMED WHOLE FISH, CHINESE STYLE - THE …
Web May 16, 2015 Mix the water, salt, sugar, light soy sauce or seasoned soy sauce, and fresh ground white pepper in a small bowl or measuring cup. Heat 2 tablespoons oil and …
From thewoksoflife.com
From thewoksoflife.com
MISTER JIU'S SIZZLING FISH | KITCHN
Web Mar 16, 2021 This Cantonese steamed fish is topped with ginger, green onions, and fermented black beans. Yield Serves 4 Prep time 20 minutes Cook time 12 minutes to …
From thekitchn.com
From thekitchn.com
STEAMED FISH RECIPE WITH GINGER AND SOY BY …
Web Carefully remove fish from steamer with a spatula, and place on top of cabbage. Pour any liquid left in the bowl over fish, sprinkle with sugar and drizzle with combined soy sauce …
From gourmettraveller.com.au
From gourmettraveller.com.au
CANTONESE STEAMED FISH WITH GINGER AND …
Web Jun 1, 2021 1 whole fish (we get the fish monger to descale and gut it for us) 20 g / 0.44 ginger (cut into thin strips) 1 sprig spring onions (sliced diagonally or into …
From wokandkin.com
From wokandkin.com
HOW TO MAKE CANTONESE SIZZLING FISH - THE WASHINGTON POST
Web Jul 22, 2021 Step 2. Line a 12-inch steamer or colander with cabbage leaves, if using, tearing them to fit, and set it inside a 14-inch wok or large, lidded pot (see NOTE). Fill the …
From washingtonpost.com
Servings 4Total Time 45 mins
From washingtonpost.com
Servings 4Total Time 45 mins
15 CANTONESE STEAMED MINCED PORK RECIPE - SELECTED RECIPES
Web Fill a wok 1/4 full with water, place a steaming rack in the wok, cover with wok lid, and heat over high heat. Once water is boiling, place the heatproof dish on the steaming rack. …
From selectedrecipe.com
From selectedrecipe.com
CHINESE STEAMED FISH WITH GINGER, SPRING ONIONS AND SOY SAUCE
Web Nov 7, 2018 Add the remaining ginger and let it lightly brown for under 1 minute. Then add the rest of the spring onions. Next add the soy sauce mixture to the saucepan and …
From platesofstyle.com
From platesofstyle.com
HOW TO MAKE CANTONESE LOBSTER WITH GINGER AND SPRING ONIONS
Web Dec 23, 2019 Pour the dashi/soy sauce mixture into the wok and stir well, then turn the flame to low, cover the wok with the lid and simmer, stirring often, for three to five …
From scmp.com
From scmp.com
STEAMED WHOLE FISH WITH GINGER, SPRING ONIONS AND SOY RECIPE
Web Aug 30, 2013 60ml light soy sauce 1 tbsp rice wine 1 spring onion, white and light green parts only, finely sliced 4 coriander sprigs 120ml rapeseed oil Rinse the fish in cold …
From theguardian.com
From theguardian.com
CHINESE STYLE STEAMED FISH WITH GINGER & SPRING ONION
Web Jun 28, 2019 Flesh side up. Place the remaining ginger and spring onions on top of the fish. Now you’re ready to steam. Put the lid on the steamer pan. Steam for approx 10 …
From blog.foodmarble.com
From blog.foodmarble.com
CANTONESE STEAMED FISH WITH GINGER - RECIPE | SCMP COOKING
Web Sprinkle some salt into the cavity. Cut the ginger into fine julienne strips and place about half into the cavity and the rest over the fish. 2/5. Pour water to a depth of about 3cm …
From scmp.com
From scmp.com
CANTONESE STEAMED FISH RECIPE | THE INDEPENDENT
Web Jul 28, 2021 Prepare the spring onions and ginger: cut the green tops of the spring onions into 2.5-5cm pieces. Thread-cut the white parts of the spring onions and about …
From independent.co.uk
From independent.co.uk
CHINESE GINGER-SOY STEAMED FISH RECIPE - THE SPRUCE EATS
Web Jan 11, 2023 In a small bowl, whisk together the ginger, garlic, 3 tablespoons canola oil, light soy sauce, dark soy sauce, oyster sauce, sesame oil, sugar, cornstarch, and white …
From thespruceeats.com
From thespruceeats.com
HOW TO PREPARE STEAMED FISH THAT ABSOLUTELY BLOW YOUR MIND
Web Mar 9, 2022 Step 4- Steam for 8 minutes. Place a steamer in the wok with at least an inch deep of water. (Make sure there is enough water). If you do not have a steamer, just use …
From tasteasianfood.com
From tasteasianfood.com
CANTONESE SIZZLING STEAMED FISH WITH SOY, GINGER AND …
Web Step 1 Pat the fish dry with kitchen towel then rub with a big pinch of coarse sea salt and the rice wine – be sure to rub inside the belly too. Arrange the thirds of spring onion on …
From ocado.com
From ocado.com
CHINESE STEAMED FISH RECIPE (CANTONESE STYLE) - SOUPER DIARIES
Web Nov 24, 2016 Place a heat resistant trivet in the middle. Bring water to a boil. Once boiling, carefully place the plate of fish on top of the trivet. Cover and steam for about 9 - 10 …
From souperdiaries.com
From souperdiaries.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love