Cantonese Fried Rice Food

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CANTONESE FRIED RICE



Cantonese Fried Rice image

This delicious fried rice is a nice change of pace for leftover meat and veggies. It's good made with your choice of ham, pork, or grilled chicken. I like to put the rice together early in the day then simply reheat it at suppertime. It's already-tasty flavor seems to only improve with time!

Provided by Debs Recipes

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 -2 tablespoon vegetable oil
1 cup finely chopped onion
1 garlic clove, minced
3 eggs, slightly beaten
1 -2 cup cooked meat, diced
3 cups cooked rice
3 -4 green onions, sliced
1 cup bean sprouts
2 -4 tablespoons low sodium soy sauce

Steps:

  • Heat oil in large skillet or wok; sauté onion over medium-high heat for 2 minutes; add garlic and sauté for 1 minute.
  • Push onions and garlic to side; pour eggs onto bottom of wok; cook and stir eggs for 1-2 minutes until firm; stir onions, garlic, and eggs together.
  • Add meat, rice, green onions, and any additional veggies from optional list** below to wok; stir and toss until evenly mixed and almost heated through.
  • Add bean sprouts and soy sauce to wok; stir until heated through; serve (or put away for later meal) and enjoy!
  • For variety you may add (at same time as meat) any of the following **optional veggies: Sliced mushrooms, sliced water chestnuts, thinly sliced celery, snow peas, (thawed) peas & carrots, chopped green pepper, finely shredded cabbage, or slivered almonds ~ Just don't be afraid to experiment and use whatever's in your refrigerator!
  • Note: Including 1/2 teaspoon sesame oil with the vegetable oil gives the rice a really wonderful flavor!

Nutrition Facts : Calories 200.4, Fat 5, SaturatedFat 1.1, Cholesterol 105.8, Sodium 238.1, Carbohydrate 31.7, Fiber 1.2, Sugar 2.3, Protein 6.6

CHINESE FRIED RICE



Chinese Fried Rice image

This Chinese fried rice has the flavor those other recipes are missing. Tastes like takeout. I want to dedicate this dish to Bergy, whose recipe "AM & B's Indonesian Mehoon" has inspired this dish. Make sure you season your rice with salt before it cooks. Add some butter to the cooking water, as well. Other seasonings should be added before you cook, as well, so it has time to get inside the rice. If you like sesame flavor, add 1 tsp. of it after you add the green onions, but do not use it as a cooking oil because it easily burns.

Provided by PalatablePastime

Categories     Chicken

Time 28m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup finely chopped onion
2 1/2 tablespoons oil
1 egg, lightly beaten (or more eggs if you like)
3 drops soy sauce
3 drops sesame oil
8 ounces cooked lean boneless pork or 8 ounces chicken, chopped
1/2 cup finely chopped carrot (very small)
1/2 cup frozen peas, thawed
4 cups cold cooked rice, grains separated (preferably medium grain)
4 green onions, chopped
2 cups bean sprouts
2 tablespoons light soy sauce (add more if you like)

Steps:

  • Heat 1 tbsp oil in wok; add chopped onions and stir-fry until onions turn a nice brown color, about 8-10 minutes; remove from wok.
  • Allow wok to cool slightly.
  • Mix egg with 3 drops of soy and 3 drops of sesame oil; set aside.
  • Add 1/2 tbsp oil to wok, swirling to coat surfaces; add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly; remove from wok, and chop into small pieces.
  • Heat 1 tbsp oil in wok; add selected meat to wok, along with carrots, peas, and cooked onion; stir-fry for 2 minutes.
  • Add rice, green onions, and bean sprouts, tossing to mix well; stir-fry for 3 minutes.
  • Add 2 tbsp of light soy sauce and chopped egg to rice mixture and fold in; stir-fry for 1 minute more; serve.
  • Set out additional soy sauce on the table, if desired.

CHINESE FRIED RICE



Chinese Fried Rice image

Chinese Fried Rice

Provided by StrayBoyScouts

Time 27m

Yield Serves 4

Number Of Ingredients 12

¾ cup yellow onion - finely chopped
2½ tablespoons oil
1 each egg - lightly beaten
1 teaspoon soy sauce
1 teaspoon sesame oil
8 ounces boneless pork cooked; or 8 ounces chicken - cooked, chopped
½ cup carrot - finely chopped
½ cup peas - frozen, thawed
4 cups rice - cooked
4 each green onions - sliced
2 cups bean sprouts
2 tablespoons soy sauce

Steps:

  • Heat 1 tablespoons oil in wok; add chopped onions and sauté until onions brown in color; remove from wok.
  • Allow wok to cool slightly.
  • Mix egg with 1 teaspoon soy sauce and 1 teaspoon sesame oil; set aside.
  • Add ½ tablespoon oil to wok. Add meat and carrots.
  • Add rice, green onions, and bean sprouts, tossing to mix well.
  • In the middle of the rice, make a hole and add the egg mixture. Once it starts to set, mix in with the rest of the rice.
  • Add 2 tablespoons soy sauce and sauté until thoroughly mixed.

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