Cantaloupe And Watermelon Salad Food

WATERMELON AND CANTALOUPE SALAD WITH MINT AND BASIL VINAIGRETTE

Steps:

• Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
• Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
• Add the watermelon and cantaloupe balls to the carved out watermelon half.
• Add the vinaigrette to the balls and toss to combine.
• Garnish with the mint and basil sprigs and taste.

CANTALOUPE AND WATERMELON SALAD

Steps:

• mix fruit nuts and mint together
• whisk juice and oil and honey together
• toss the feta in to the dressing
• toss with fruit.

WATERMELON SALAD

Steps:

• Add the white wine vinegar, lime zest and juice to a small bowl. Whisk in the olive oil and season with salt and pepper. Add the thinly sliced red onion and let marinate for 5 to 10 minutes as you prepare the rest of the salad.
• Add the watermelon, feta, mint, and arugula to a large bowl. Toss with the vinaigrette and serve immediately after dressing.

WATERMELON AND CANTALOUPE SALAD WITH MINT VINAIGRETTE

Steps:

• In a blender, combine mint, lemon juice, simple syrup, and amaretto. Blend until smooth.
• In a large bowl, combine the watermelon and the cantaloupe. Add the vinaigrette and toss. Transfer to a serving bowl and serve.
• In a saucepan, combine water and sugar over medium heat. Bring to a boil, then reduce heat and simmer for 5 minutes, until the sugar has dissolved. Take pan off heat and cool the syrup. Any extra cooled syrup can be saved in an airtight container in the refrigerator.

SALAD OF MELON & TOMATOES WITH MINT & ELDERFLOWER DRESSING

Steps:

• To make the dressing, put the vinegar, oils, half the mint, the mustard, sugar and cordial in a blender, then season and blitz to combine. Add the cream and check the seasoning - this is a sweet-sour dressing, so you need to get the balance right. You might want to make it a bit milder by adding a little more cream.
• Halve the smaller tomatoes and cut any larger ones into wedges. Put in a shallow serving bowl.
• Remove the seeds from the Charentais or cantaloupe and Galia melons, cut into wedges, peel and cut the flesh into chunks. Add to the bowl with the tomatoes, along with the watermelon. Drizzle over some of the dressing (you may not need all of it), scatter over the remaining mint leaves and serve.

WATERMELON, PRAWN & AVOCADO SALAD

Steps:

• Put the onion in a medium bowl with the garlic, chilli, lime juice, vinegar, sugar and some seasoning. Leave to marinate for 10 mins.
• Add the watermelon, avocado, coriander and prawns, then toss gently to serve.

HALLOUMI, WATERMELON & MINT SALAD

Steps:

• Heat grill to high. Lay the cheese on a baking tray in a single layer, then grill for 2 mins on each side until golden. Toss the watermelon, beans and mint together with the lemon juice and olive oil, season well, then layer on plates with the slices of halloumi.
• Drizzle with a little more oil if you like, and then serve with warm pittas.

WATERMELON & FETA SALAD

Steps:

• Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

WATERMELON AND WATERCRESS SALAD

Steps:

• In a bowl, toss the watercress with the oil and vinegar; season with salt and pepper.
• Pile on a serving platter, top with watermelon and sprinkle with feta; serve immediately.

FRESH WATERMELON AND FRUIT SALAD

Steps:

• Slice the watermelon lengthwise about 1/3 of the way from the top.
• This will be your bowl so you may have to slice a small portion off the bottom in order for it to sit flat.
• Either ball or chunk the watermelon flesh.
• Hollow out the watermelon shell completely.
• Ball or chunk the remaining melons.
• Chunk the pineapple.
• Mix all the fruits in the melon bowl.
• Combine the juices, water and sugar together.
• Pour over the fruits and toss lightly.
• Chill if desired or serve immediately.

WATERMELON CANTALOUPE SALAD WITH MINT-BASIL VINAIGRETTE

Steps:

• Scoop 2 cups each from the watermelon and the cantaloupe using a melon baller. Carve the remainder of the watermelon out and reserve shell.
• Add to a blender the chopped mint, chopped basil, lemon juice, simple syrup and amaretto. Blend until smooth.
• Add the watermelon and cantaloupe balls to the carved out watermelon half.
• Add the vinaigrette to the balls and toss to combine.
• Garnish with the mint and basil sprigs and taste.

MELON SALAD

Steps:

• Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.

CANTALOUPE SALAD

Steps:

• Combine dressing ingredients (lemon - vinegar) in bowl. Let stand 30 minutes and then whisk in the olive oil, mint and soy sauce. Season with pepper.
• In a large salad bowl add cantaloupe and veggies, toss.
• Add dressing and toss.