Canned Tuna Loaf Food

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KETO TUNA CASSEROLE



Keto Tuna Casserole image

This delicious and filling keto tuna casserole has no noodles, but it has lots of flavor! Plus it's so easy to make.

Provided by Vered DeLeeuw

Categories     Main Course

Time 30m

Number Of Ingredients 9

2 (5 oz) cans tuna in water, (drained)
1/3 cup avocado oil mayonnaise
1 tablespoon Dijon mustard
1/2 cup shredded gruyere cheese (divided)
1/4 cup minced red onion
1/4 teaspoon sea salt
1/4 teaspoon black pepper
¼ teaspoon cayenne pepper
¼ cup chopped parsley (for garnish)

Steps:

  • Preheat your oven to 400 degrees F.
  • Mix together the tuna, mayonnaise, mustard, 1/4 cup cheese, onion, salt, pepper, and cayenne.
  • Transfer the mixture to a small, 1-quart casserole dish. Sprinkle the remaining 1/4 cup shredded cheese on top.
  • Bake until hot, about 15 minutes.
  • Sprinkle with parsley and serve immediately, with cut-up veggies and/or pork rinds for scooping out.

Nutrition Facts : ServingSize 0.5 casserole, Calories 465 kcal, Carbohydrate 2 g, Protein 33 g, Fat 36 g, SaturatedFat 10 g, Sodium 882 mg, Sugar 5 g



 image

This tuna loaf made with canned tuna, is an old Italian recipe: polpettone di tonno. It is one of my backup recipe I make when I am running out of food. It is made with ingredients I always have in my kitchen, plus it can be made ahead of time, stored in the fridge and served cold with a salad.

Provided by Laura Tobin

Categories     Main Course

Time 3h10m

Number Of Ingredients 8

5 oz tuna canned in olive oil, drained (( I prefer the one in glass))
2 fresh eggs
1/2 cup breadcrumbs
1 tbsp freshly chopped parsley
1 peeled garlic cloves
1 tbsp freshly grated Parmesan
1/4 cup mayonnaise or aioli (for serving)
1 tsp capers (optional)

Steps:

  • Blend with an electric blender a cup of shredded breadcrumbs with basil or parsley leaves and a garlic clove
  • Add the grated Parmesan to the breadcrumbs
  • Stir with a fork to remove all the lumps
  • Strain the tuna from its olive oil
  • Mix the tuna, the prepared breadcrumbs and the eggs
  • Place the mix into a aluminium foil or cheese cloth
  • Roll it like a salami and tie the ends
  • Place the tuna wrapped in foil or cheese cloth in the steamer or in the boiling water
  • Steam for 20 minutes in the pressure pan or simply steam or simmer in water for 1 hour.
  • Once cooked, unwrap it and let it cool down completely.
  • Once cold cut it into slices and lay them on a serving dish.
  • Decorate with mayonnaise and any other garnish you have.

Nutrition Facts : Calories 232 kcal, Carbohydrate 10 g, Protein 14 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 103 mg, Sodium 387 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 11 g, ServingSize 1 serving

CANNED TUNA LOAF



Canned Tuna Loaf image

This is an experiment that turned out tasty. It is a nice loaf which would be a nice protein dish at any meal.

Provided by Cherry Pie

Categories     Seafood     Fish     Tuna

Time 45m

Yield 2

Number Of Ingredients 11

cooking spray
2 eggs, lightly beaten
3 tablespoons mayonnaise
1 teaspoon prepared horseradish
1 teaspoon dried parsley
½ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon ground black pepper
1 (5 ounce) can tuna packed in water
1 cup soft bread crumbs
½ cup chopped onion

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare a glass loaf pan with cooking spray.
  • Beat eggs, mayonnaise, horseradish, parsley, paprika, cayenne pepper, and black pepper together in a large bowl until smooth. Add tuna in water, bread crumbs, and onion; mix until evenly moistened. Pack tuna mixture into prepared loaf pan.
  • Bake in preheated oven until hot and fully cooked in the center, about 30 minutes.

Nutrition Facts : Calories 528.5 calories, Carbohydrate 44.7 g, Cholesterol 212.7 mg, Fat 25.1 g, Fiber 3.6 g, Protein 30.4 g, SaturatedFat 4.8 g, Sodium 625.2 mg, Sugar 6 g

TUNA LOAF



Tuna Loaf image

Quick, cheap, tasty and nutritious! Mom used to serve this all the time to our busy family. I replace the 2 lightly beaten eggs with Egg beaters or egg whites and substitute crushed popcorn, or GF cracker/breadcrumbs so that I can continue to enjoy this dish.

Provided by VNess

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

14 3/4 ounces canned tuna, drained and flaked
1/2 cup breadcrumbs
1/2 cup egg substitute
1/2 cup diced green bell pepper
1/2 cup onion, finely chopped
1/4 cup milk
1/2 teaspoon Worcestershire sauce
salt and pepper
1 dash Tabasco sauce (optional)

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl, stir together tuna, breadcrumbs, egg, bell pepper, and onion. Then add milk, Worcestershire sauce and Tobasco, and salt and pepper, mixing with your hands.
  • Pack ingredients into a large, greased loaf pan.
  • Bake about 45-50 minutes, until top is golden brown and center is thoroughly cooked. Allow to cool about 10 minutes before slicing and serving. Enjoy!

Nutrition Facts : Calories 149, Fat 3, SaturatedFat 0.9, Cholesterol 30.7, Sodium 378.8, Carbohydrate 9.3, Fiber 0.8, Sugar 1.9, Protein 20.2

TUNA LOAF



Tuna Loaf image

Excellent flavor, really easy to put together, basic ingredients. Next time I make this I will use fresh cooked tuna. Highly recommended.

Provided by Lee Thayer

Categories     Fish

Time 1h

Number Of Ingredients 9

3 can(s) tuna, drained, or 15 oz fresh cooked
1/2 c bread crumbs
2 eggs
1/2 c green bell pepper, diced
1/2 c onion, diced
1/4 c milk
1/2 tsp worcestershire sauce
salt and pepper, as desired
dash(es) tabasco sauce, as desired

Steps:

  • 1. Note about the tuna. I used 3 cans, drained well. Weight listed on each can was 185 grams net, 140 grams drained. For fresh cooked, go with 425 grams (15 oz).
  • 2. Preheat your oven to 180 C (350 F). Grease with butter or olive oil with an oil sprayer, a loaf pan.
  • 3. In a large mixing bowl, add all the ingredients, seasoning with salt and pepper as desired, as well as Tabasco sauce if desired.
  • 4. Use a large spoon and mix together.
  • 5. Pack mixture into the prepared loaf pan.
  • 6. Place in the oven and bake for about 45 to 50 minutes or until the top is golden brown.
  • 7. Cool for 10 minutes before slicing. Serve with sides of your choice and enjoy.

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