Canned Salad Food

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MARINATED CANNED VEGETABLE SALAD



Marinated Canned Vegetable Salad image

Make and share this Marinated Canned Vegetable Salad recipe from Food.com.

Provided by Caryn Gale

Categories     Beans

Time 10m

Yield 14 serving(s)

Number Of Ingredients 13

1 can green beans or 1 can wax bean
1 can peas
1 can chickpeas or 1 can kidney bean
1 can corn
1/2 cup green peppers or 1/2 cup red pepper, chopped
1/2 cup carrot, chopped
1/2 cup celery, chopped
1/2 cup scallions or 1/2 cup purple onion, chopped
1/2 cup oil
1/2 cup vinegar
1/4-1/3 cup sugar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Open all cans and drain vegetables and beans well.
  • Mix in a large bowl.
  • Add in chopped vegetables.
  • Pour over dressing.

Nutrition Facts : Calories 98.3, Fat 7.9, SaturatedFat 1, Sodium 91.5, Carbohydrate 6.8, Fiber 1.4, Sugar 4.5, Protein 0.8

CANNED CORN SALAD



Canned Corn Salad image

A tasty salad with canned shoepeg corn, peppers, and green onion!

Provided by CandysGlassesRock

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

5 (7 ounce) cans shoepeg corn, drained
3 each plum tomatoes, seeded and chopped
½ cup thinly sliced green onions
½ cup chopped red bell pepper
½ cup mayonnaise
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Combine corn, tomatoes, green onions, red pepper, mayonnaise, salt, and pepper in a large bowl.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 207.3 calories, Carbohydrate 25.5 g, Cholesterol 5.2 mg, Fat 12.1 g, Fiber 3 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 591.1 mg, Sugar 5 g

CANNED VEGETABLE SALAD



Canned Vegetable Salad image

Make and share this Canned Vegetable Salad recipe from Food.com.

Provided by Charlotte J

Categories     Corn

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

1 (8 ounce) can water chestnuts, sliced, drained
17 ounces corn, canned
16 ounces green beans, canned
2 ounces pimientos, chopped
4 stalks celery, chopped
1 green pepper, chopped
1/2 small onion, chopped
2/3 cup vegetable oil
2 tablespoons water
1 1/2 cups sugar
lettuce, garnish

Steps:

  • Combine water chestnuts, corn, green beans, pimiento, celery, green pepper, and onion in a large bowl, tossing lightly.
  • Cover and refrigerate 1 hour.
  • Combine vinegar, oil, water, and sugar; mix well.
  • Pour over vegetable mixture, cover and refrigerate at least 24 hours.
  • Drain and serve in a lettuce-lined bowl.

Nutrition Facts : Calories 425.2, Fat 19.1, SaturatedFat 2.5, Sodium 35.3, Carbohydrate 65.5, Fiber 5.2, Sugar 42.6, Protein 3.8

CANNED SALMON SALAD



Canned Salmon Salad image

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Provided by miriyummy

Categories     Salmon Salad

Time 10m

Yield 4

Number Of Ingredients 7

1 (14.75 ounce) can salmon, drained and flaked
1 medium pear - peeled, cored, and diced
1 large hard-boiled egg, chopped
1 stalk celery, diced
1 ½ tablespoons mayonnaise
½ teaspoon onion powder, or more to taste
1 teaspoon curry powder, or more to taste

Steps:

  • Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 7.5 g, Cholesterol 100.4 mg, Fat 13.1 g, Fiber 1.6 g, Protein 26 g, SaturatedFat 2.7 g, Sodium 425.4 mg, Sugar 4.5 g

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