CANDY CALORIES: HOW MANY OF THESE CAN I EAT? - WEBMD
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How Many Is Too Many? Your kid’s gone to bed. Their Halloween candy sits there unguarded. They won’t notice if you eat one or two. Or two or three. But before you dive in, remember that you shouldn’t get more than 10% of your daily calories from added sugar -- that’s around 200 if you typically aim for 2,000 a day -- and candy is loaded with it.
Candy Corn. Real corn naturally has sugar, but it’s added to every kernel of candy corn. Soft, chewy, and syrupy sweet, these little things are a Halloween staple -- and dangerously easy to eat.
Calories. 1 kernel: 7. 1 handful (25 pieces): 179. The exact number might be different, depending on the size of your hand, so count them one at a time if you want to be sure.
Snickers. Caramel, nougat, and roasted peanuts -- all wrapped in milk chocolate. It’s a winning combination when it comes to taste. But what’s it worth to you?
Calories. Fun size: 80. Minis: 42. Two of the fun size plus one mini would be around the 200-calorie mark, which should be enough to satisfy your sweet tooth for the day.
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