CANARY ISLAND STYLE POLLO EN ADOBO
One of the most popular ways to serve chicken in the Canary Islands is in Adobo. Adobo is as varied as there are chefs, but the basic ingredients are the same. Feel free to play with the quantities of the ingredients! Cooking is a creative endeavor! Prep time does not include marinating time, so be sure to allow for that.
Provided by canarygirl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Using a mortar and pestle, mash garlic and salt, then add paprika, oregano, thyme, pepper, if using and olive oil.
- Add wine and combine well.
- Coat chicken with marinade, and refrigerate several hours.
- Heat oil over medium heat in a skillet.
- Fry chicken pieces until cooked through-about 20 minutes, lowering heat to medium low after chicken initially sears.
- This can be made with boneless, skinless breasts--just reduce cooking time accordingly.
- This can also be made on the grill-the flavor will be even better!
CANARY ISLANDS CHICKEN " MY STYLE"
Full of flavour, juicy, tasty, aromatic chicken, oven roast in a bag. Easy recipe, good both hot and cold, with the special hint of Spanish dry sherry. You'll never make chicken other way!
Provided by MumofJuan
Categories Whole Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place chicken in the bag. Add all dry ingredients, add sherry and olive oil. Once bag is closed, shake well to let ingredients mix and run around.
- Make two little pinches on top of bag, place in an oven tray and put it into the oven at 375ºF for 1 1/2 to 2 hours, depending on how big your chicken is or how well done you like it. I prefer chicken well done with a crusty skin.
- When done, let it cool a little and then open bag carefully. Take out chicken and collect all the liquid (there`ll be plenty of it), and please careful--no fainting with the superb smells that will surround you, so different to usual roast chicken in USA. The hint here is the dry sherry wine--the better the label, the best results. Old Spanish wisdom in this wine!
- Note: As I like mixing different cultures and traditions, try this with a good challah or a southern style cornmeal as well as a salad (only greens, onion and tomatoes and, of course a good Spanish olive oil, salt and vinegar).
Nutrition Facts : Calories 721.9, Fat 66.1, SaturatedFat 10.8, Cholesterol 53.5, Sodium 930.1, Carbohydrate 4.9, Fiber 1, Sugar 1, Protein 13.2
CANARY ISLAND CILANTRO SOUP
The "chicken soup" of the Canary Islands, this is famed a sure cure to any ailment! Besides its healing properties, it is really good!
Provided by canarygirl
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a med-large soup pot, heat about 2 Tblsp of olive oil.
- Sautee onion, garlic, tomato, potatoes, and paprika over fairly high heat until the onions are translucent.
- Add boullion, 1/2 of the green pepper (in one chunk) 2/3 of the bunch of cilantro, tied with a string (the bunch), and the salt to taste.
- Add enough water to cover vegetables completely, with about 1-2 inches above the veggies.
- Bring to a boil, cover, reduce heat and simmer for about 20-30 minutes.
- About half way through cooking time, add the rice.
- Adjust salt, remove green pepper and bunch of cilantro, discard.
- Chop the remaining green pepper and cilantro and serve each soup plate with fresh chopped green pepper and sprinkle with cilantro.
- Serve with"queso fresco" and baguettes.
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- Rancho canario. Feeling ravenous? Dip your spoon into a bowl of this local speciality of a soup that’s so hearty the spoon will stand up by itself. It’s a delightfully thick noodle soup made with chicken, pork and chick peas, varying selection of vegetables - and potatoes, of course.
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