Canadian Living Corn Chowder Food

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CANADIAN LIVING CORN CHOWDER



Canadian Living Corn Chowder image

Make and share this Canadian Living Corn Chowder recipe from Food.com.

Provided by Laureen in B.C.

Categories     Chowders

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 slices bacon, chopped
1 onion, chopped
2 celery ribs, chopped
1 tablespoon flour
2 -3 cups chicken stock
1 large potato, peeled and diced
2 cups milk
2 cups corn, cream style
salt and pepper

Steps:

  • In large heavy saucepan , cook bacon until crisp. Add onion and celety cooking until soft, but not brown. Stir in flour and them slowly adding in chicken stock. Add potatoes and simmer 10 minutes or until tender.
  • Add milk and cream corn. simmer about 10 minutes. Add salt and pepper to taste. Do not boil.

THE CANADIAN LIVING BURGER



The Canadian Living Burger image

Make and share this The Canadian Living Burger recipe from Food.com.

Provided by Redsie

Categories     Meat

Time 19m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9

1 egg
2 tablespoons water
1/4 cup dry breadcrumbs
1 small onion, grated
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb lean ground beef
4 hamburger buns

Steps:

  • In large bowl, beat egg with water; stir in bread crumbs, onion, mustard, salt and pepper. Add beef; mix just until combined. Shape into four 3/4 inch thick patties.
  • Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermomether inserted sideways into centre reads 160F, 12 to 14 minutes.
  • Sandwich in buns.

Nutrition Facts : Calories 373.9, Fat 14.9, SaturatedFat 5.5, Cholesterol 126.6, Sodium 667.1, Carbohydrate 28.3, Fiber 1.6, Sugar 4, Protein 29.5

DELICIOUS CORN CHOWDER



Delicious Corn Chowder image

This recipe if from the Fit for Life cookbook and is delicious! Even my mother, who loathes chowders, demands to eat this again.

Provided by kbell22

Categories     Chowders

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
2 cups diced white onions or 2 cups diced yellow onions
1 1/2 cups diced celery
1/2 cup diced carrot
3/4 cup diced yellow bell peppers or 3/4 cup diced green bell pepper
4 cups peeled and cubed potatoes, 1/2 inch or smaller
1/4 teaspoon ground sage
8 cups water
2 tablespoons light miso or 2 tablespoons vegetable broth
3 cups corn kernels (or more)
3 tablespoons minced green onions

Steps:

  • Heat oil in soup pot.
  • Add onions, celery, carrot and pepper.
  • Saute until the veggies begin to soften.
  • Add the potatoes and sage.
  • Mix the ingredients well and saute another 3 minutes.
  • Add water and bring to a boil.
  • Cover and simmer over medium-low heat for 10-15 minutes, or until potatoes are tender but not mushy.
  • Remove 1/2 cup liquid from the pot and dissolve miso in it.
  • (skip that step if you are using vegetable broth).
  • Add miso or broth to soup and mix well.
  • Cook soup an additional minute, stirring continuously.
  • Remove one third of soup with lots of veggies in it and set aside.
  • Blend the remaining ingredients until smooth.
  • Stir in the reserved soup, corn and green onion.
  • Bring soup to a low boil, stirring frequently.
  • Simmer for 10 minutes on low heat, continuing to stir so that soup doesn't stick to pot.

Nutrition Facts : Calories 209, Fat 2.9, SaturatedFat 0.4, Sodium 38.5, Carbohydrate 44.9, Fiber 6.2, Sugar 3.6, Protein 6.1

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