5 REASONS RAW CARROTS MAY BE GIVING YOU STOMACH PAIN
From livestrong.com Author Kathleen Ferraro
You're Eating Too Much Fiber. Fiber is an essential nutrient that supports bowel health. It can help with constipation relief, weight maintenance and can also help lower your risk for conditions like diabetes and heart disease, according to the Mayo Clinic.
You Have an Intolerance. Another potential reason why carrots make your stomach hurt is that you're sensitive to the veggie. Advertisement. Indeed, you may have a food intolerance that makes it hard for your body to digest carrots, according to the Cleveland Clinic.
You're Allergic. Though uncommon, it's possible a carrot allergy is the cause of your stomach pain (even though it isn't one of the major food allergens).
You Have Food Poisoning. If your carrot-induced stomach ache is accompanied by symptoms like diarrhea or vomiting, you may have food poisoning, according to the U.S. National Library of Medicine (NLM).
You Have an Underlying Condition. Though more uncommon than the reasons listed above, underlying conditions like Crohn's disease and ulcerative colitis can also cause difficulty digesting insoluble fibers (like those found in carrots), according to the Cleveland Clinic.
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