Cals Hearty Beef Stew Food

CAL'S HEARTY BEEF STEW

Steps:

• Set oven temperature to 400f.
• Quarter and seed tomatoes.
• (drizzle and toss onions and tomatoes lightly with olive oil, salt & pepper)
• Roast onions and tomatoes in a hot oven until caramelized - not burnt.
• Reduce oven temperature to 325f.
• In heavy Dutch oven or other oven-safe pot, layer beef, carrots, mushrooms, onions, tomatoes, and bay leaves.
• Combine stock, Worcestershire, salt and pepper.
• Pour mixture over meat and vegetables.
• Bring to boil on stove.
• Cover and transfer to your oven and cook for 2 1/2 hours.
• Add cubed potatoes, cover and cook for an additional half hour or until potatoes are tender.
• Stir in peas and cook, covered 5 minutes or until heated through.
• Adjust seasoning with salt & pepper as desired.
• If using Chuck roast you'll probably have to skim off a layer of fat prior to serving (but it is worth the effort!).
• I serve this stew with hot and fresh Cal's Corn Bread, or crusty French bread.

CLASSIC, HEARTY BEEF STEW

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place beef cubes into a large bowl. Season with kosher salt and black pepper. Add flour and paprika and toss until evenly coated.
• Heat oil in an oven-safe Dutch oven over medium-high heat. Sear the beef cubes in batches until dark brown, about 4 minutes per side. Flip or stir gently with a wooden spoon until all edges are dark brown, 2 to 3 minutes more. Remove beef and set aside.
• Add onions to the beef fat with more salt and pepper; cook and stir until they begin to caramelize, about 10 minutes. Add garlic and stir until aromatic and soft, about 30 seconds. Stir in tomato paste and cook until it turns brown and begins to caramelize and stick to the bottom of the pan. Deglaze with red wine, scraping up the flavorful browned bits on the bottom. Let the wine reduce until almost dry again, about 3 minutes.
• Add dried thyme, dried rosemary, herbes de Provence, and bay leaves. Add 2 cups beef broth and Worcestershire, stir, and bring to a boil. Add the seared beef cubes back into the stew liquid. Remove from heat and cover the pot.
• Braise in the preheated oven until meat is almost tender, about 1 1/2 hours. Remove from the oven. Add carrots, potatoes, and more beef broth if needed. Cover and return to the oven to braise until meat and vegetables are tender, about 30 minutes longer.
• Discard bay leaves. Stir in peas, fresh rosemary, and fresh thyme. Serve hot.

HEART HEALTHY BEEF STEW

Steps:

• Coat a 4 quart pot with cooking spray and heat over moderate heat for 1 minute.
• Cut roast into 1 1/2 inch cubes.
• Season with the pepper.
• add to pot and brown for 4 - 5 minutes.
• Add the onion, garlic ,crushed tomatoes, worcestershire sauce and beef broth to the pot.
• Bring to boil.
• Turn heat down to simmer and add diced celery,carrots, mushrooms,and green beans.
• Cover and simmer until tender about 45 minutes.
• Dice peeled potatoes and add to pot.
• Add more water if needed.
• Simmer until tender, about 45 minutes.