Calories In 1 Oz Romaine Food

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CALORIES IN QDOBA ROMAINE LETTUCE | CALORIEKING
There are 15 calories in 1 serving (3.5 oz) of Qdoba Romaine Lettuce. You'd need to walk 4 minutes to burn 15 calories. Visit CalorieKing to see calorie count and nutrient data for all …
From calorieking.com
Carbs 3 g
Sodium 10 mg
Cholesterol 0 mg
Total Carbohydrate 3 g


CALORIES IN ROMAINE LETTUCE - CALORIE, FAT, CARB, FIBER ...
Calories, Fat, Protein, Fiber, & Carbs In Pumpkin Seeds Dry; Calories, Fat, Protein, Fiber, & Carbs In Rigatoni Noodles; 2000 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In BLT Romaine Lettuce wrap - Yum!
From sparkpeople.com
Calories 7.8
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Total Fat 0.1 g


CALORIES IN CHIPOTLE ROMAINE LETTUCE FOR TACO OR BURRITO ...
There are 5 calories in 1 serving (1 oz) of Chipotle Romaine Lettuce for Taco or Burrito. You'd need to walk 1 minutes to burn 5 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
Carbs 1 g
Fiber 1 g
Fat 0 g
Protein 0 g


CALORIES IN SIMPLE TRUTH ORGANIC HEARTS OF ROMAINE ...
There are 15 calories in 1 serving (3 oz) of Simple Truth Organic Hearts Of Romaine. You'd need to walk 4 minutes to burn 15 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
Carbs 3 g
Fiber 2 g
Fat 0 g
Protein 1 g


CALORIES IN COS OR ROMAINE LETTUCE, RAW | CALORIEKING
There are 8 calories in 1 cup, shredded (1.7 oz) of Cos or Romaine Lettuce, raw. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see …
From calorieking.com
Carbs 1.5 g
Fiber 1 g
Fat 0.1 g
Protein 0.6 g


CALORIES IN FRESH EXPRESS LEAFY GREEN ROMAINE | CALORIEKING
There are 8 calories in 1 cup (1.5 oz) of Fresh Express Leafy Green Romaine. You'd need to walk 2 minutes to burn 8 calories. Visit CalorieKing to see …
From calorieking.com
Carbs 1.5 g
Fiber 1 g
Fat 0 g
Protein 0.5 g


ROMAINE LETTUCE: NUTRITION, CALORIES, AND RECIPES
A dieter’s dream, romaine lettuce has about 8 calories and 1 to 2 grams of carbohydrates per cup.. Although it’s low in fiber, it’s high in minerals, such as calcium, phosphorous, magnesium ...
From healthline.com
Calories 8 calories
Fiber 1 g
Carbohydrates 1.5 g
Author Corey Whelan


CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION …
There are 5 calories in 1 ounce of Cos or Romaine Lettuce. Calorie breakdown: 13% fat, 63% carbs, 24% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf inner: 1: 1 leaf outer : 5: 1 oz: 5: 1 cup shredded: 8: 1 NLEA serving: 14: 100 g: 17: 1 lb: 77: 1 head: 106: Related Types of Lettuce: Lettuce: Arugula Lettuce: Iceberg Lettuce (Includes …
From fatsecret.com


CALORIES IN COS OR ROMAINE LETTUCE, RAW - MENU WITH NUTRITION
There are 8 calories in 1 cup, shredded (1.7 oz) Cos or Romaine Lettuce, raw; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Common Foods > Vegetables > Cos or Romaine Lettuce, raw. Calories in Cos or Romaine Lettuce, raw. 8 Calories Fat. 0.1 g. Carbs. 1.5 g. Fiber. 1 g. …
From menuwithnutrition.com


ROMAINE SALAD, UPC: 07789027151 CALORIES/NUTRIENTS CALCULATOR
About ROMAINE SALAD, UPC: 07789027151; ROMAINE SALAD, UPC: 07789027151 weigh(s) 30 grams per metric cup or 1 ounce per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density]; Ingredients: ROMAINE LETTUCE, CARROTS, RED CABBAGE. Manufacturer: Wegmans Food Markets, Inc. Food …
From aqua-calc.com


CALORIES IN 1 CUP OF SHREDDED COS OR ROMAINE LETTUCE AND ...
0.14g. Carbs. 1.54g. Protein. 0.58g. There are 8 calories in 1 cup of shredded Cos or Romaine Lettuce. Calorie breakdown: 13% fat, 63% carbs, 24% protein.
From fatsecret.com


CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION FACTS
There are 5 calories in 1 ounce of Cos or Romaine Lettuce. Get full nutrition facts and other common serving sizes of Cos or Romaine Lettuce including 1 leaf inner and 1 leaf outer.
From fatsecret.ca


CALORIES IN 1 OZ OF CAESAR SALAD WITH ROMAINE AND ...
1.85g. Protein. 1.43g. There are 48 calories in 1 ounce of Caesar Salad with Romaine. Calorie breakdown: 73% fat, 15% carbs, 12% protein.
From fatsecret.com


CALORIES IN 1 HEAD OF COS OR ROMAINE LETTUCE AND NUTRITION ...
There are 106 calories in 1 head of Cos or Romaine Lettuce.: Calorie Breakdown: 13% fat, 63% carbs, 24% prot.
From fatsecret.ca


CALORIES IN ROMAINE LETTUCE (SALAD) - NUTRITION FACTS FOR ...
A food item is considered high in fiber if the fiber content is over 5g. A 2.5 Oz romaine Lettuce (salad) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
From mydietmealplanner.com


CALORIES IN ROMAINE LETTUCE (TACOS) - NUTRITION FACTS FOR ...
Calories in romaine Lettuce (tacos) - 5, Chipotle. Get full nutrition facts for romaine Lettuce (tacos), Chipotle and plan your meals using our online calorie counter and nutrition facts finder.
From mydietmealplanner.com


CALORIES IN 1 CUP ROMAINE LETTUCE, ROMAINE LETTUCE ...
calories in 1 cup romaine lettuce * The % daily Value (DV) speak you how much a nutrient in a serving of food contributes come a day-to-day diet. 2,000 calorie a job is used for basic nutrition advice.
From derekwadsworth.com


ROMAINE LETTUCE NUTRITION FACTS - EAT THIS MUCH
Romaine Lettuce Tesco 1 serving 16 Calories 1.7 g 0.5 g 0.8 g 0.9 g 0 mg 0.1 g 8 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com


CALORIES IN TRADER JOE'S 1 OR 2, ROMAINE - MENU WITH NUTRITION
There are 15 calories in 1 serving, 1/2 cup (3 oz) Trader Joe's 1 or 2, Romaine; click to get full nutrition facts and other serving sizes.
From menuwithnutrition.com


ROMAINE LETTUCE NUTRITION FACTS - MYFOODDIARY
Organic Girl Hearts of Romaine. 2 cups (85g) Nutrition Facts. 10 calories. Log food. Whole Foods Organic Romaine Lettuce. 1 cup (47g) Nutrition Facts. 8 calories.
From myfooddiary.com


CALORIES IN PIADA ITALIAN STREET FOOD ROMAINE SALAD, SMALL ...
There are 15 calories in 2.5 oz Piada Italian Street Food Romaine Salad, Small; click to get full nutrition facts and other serving sizes.
From menuwithnutrition.com


ROMAINE 2 OZ NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Romaine 2 oz? Amount of calories in Romaine 2 oz: Calories …
From eatthismuch.com


CALORIES IN 5 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION FACTS
There are 24 calories in 5 ounces of Cos or Romaine Lettuce. Calorie breakdown: 13% fat, 63% carbs, 24% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf inner: 1: 1 leaf outer : 5: 1 oz: 5: 1 cup shredded: 8: 1 NLEA serving: 14: 100 g: 17: 1 lb: 77: 1 head: 106: Related Types of Lettuce: Iceberg Lettuce (Includes Crisphead Types) Lettuce: …
From fatsecret.com


ROMAINE HEARTS, UPC: 07789020810 CALORIES/NUTRIENTS CALCULATOR
About ROMAINE HEARTS, UPC: 07789020810; ROMAINE HEARTS, UPC: 07789020810 contain(s) 18 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: ORGANIC ROMAINE. Manufacturer: Wegmans Food Markets, Inc. Food category: Pre-Packaged Fruit and Vegetables A few foods with a name containing, like or similar to ROMAINE HEARTS, UPC: …
From aqua-calc.com


RAW - ROMAINE, RAW, 1 OZ CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Raw - Romaine, Raw, 1 oz and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Raw Raw - Romaine, Raw, 1 oz. Serving Size : 1 oz. 5 Cal. 0 %--Carbs. 0 %--Fat. 0 %--Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal …
From myfitnesspal.com


ROMAINE SALAD, UPC: 07789012663 CALORIES/NUTRIENTS CALCULATOR
About ROMAINE SALAD, UPC: 07789012663; ROMAINE SALAD, UPC: 07789012663 weigh(s) 30 grams per metric cup or 1 ounce per US cup, and contain(s) 18 calories per 100 grams (≈3.53 ounces) [ weight to volume | volume to weight | price | density]; Ingredients: ROMAINE LETTUCE, CARROTS, RED CABBAGE. Manufacturer: Wegmans Food Markets, Inc. Food …
From aqua-calc.com


CALORIES IN SIZZLER ROMAINE & ICEBERG LETTUCE MIX - MENU ...
There are 0 calories in 2 oz Sizzler Romaine & Iceberg Lettuce Mix; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Sizzler > Romaine & Iceberg Lettuce Mix. Calories in Sizzler Romaine & Iceberg Lettuce Mix . Sizzler Nutrition Facts and Calories. 0 Calories Fat. 0 g. …
From menuwithnutrition.com


ROMAINE LETTUCE NUTRITION FACTS - EAT THIS MUCH
Romaine Lettuce Fresh Vegetables - Dole 2 cups 15.0 Calories 3.0 g 0 g 1.0 g 2.0 g 0 mg 0 g 10.0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com


CHEESE CALORIES & CALORIE CHART
On the calorie chart below, high-fat cheeses are indicated by a greater number of calories per ounce, or by a smaller serving size. Cheese is divided into several categories like fresh versus ripened, meaning the cheese undergoes an aging process of weeks to years. It is also classified by texture (in other words, moisture content): soft, semi-soft, and hard. In general, a ripened …
From calories.info


CALORIES IN CHIPOTLE ROMAINE LETTUCE FOR TACO OR BURRITO ...
There are 5 calories in 1 serving (1 oz) Chipotle Romaine Lettuce for Taco or Burrito; click to get full nutrition facts and other serving sizes.
From menuwithnutrition.com


FRESH - ROMAINE LETTUCE (OZ) CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Fresh - Romaine Lettuce (Oz) and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Fresh Fresh - Romaine Lettuce (Oz) Serving Size : 3 ounces. 15 Cal. 67 % 2g Carbs. 0 %--Fat. 33 % 1g Protein. Track macros, calories, and more with MyFitnessPal. Join …
From myfitnesspal.com


CALORIES IN 1 CUP OF CAESAR SALAD WITH ROMAINE AND ...
There are 184 calories in 1 cup of Caesar Salad with Romaine. Get full nutrition facts and other common serving sizes of Caesar Salad with Romaine including 1 oz and 1 Wendy's side salad.
From fatsecret.ca


CALORIES IN 1 OZ OF CAESAR SALAD WITH ROMAINE AND ...
There are 48 calories in 1 ounce of Caesar Salad with Romaine. Get full nutrition facts and other common serving sizes of Caesar Salad with Romaine including 1 Wendy's side salad and 100 g.
From fatsecret.co.in


HOW MANY CALORIES IN A LETTUCE? - CALORIES IN FOOD AND DRINKS
1 leaf weighing approx 1 oz - 5 calories; 10 g of romaine lettuce - 2 calories; Calories in iceberg lettuce - Raw edible portion. 1 small leaf weighing approx 0.2 oz - 1 calorie in; 1 medium leaf weighing approx 0.3 oz - 1 calorie in ; 1 large leaf weighing approx 0.5 oz - 2 calories; 1 cup of shredded lettuce weighing approx 1.8 oz - 8 calories; 1 small head of lettuce weighing approx …
From calories-in-foods.com


ROMAINE LETTUCE: NUTRITION, CALORIES, AND RECIPES - FOOD NEWS
Lettuce, cos or romaine, raw Serving size: 100 grams 1 ounce (28g) 1 leaf inner (6g) 1 leaf outer (28g) 1 cup shredded (47g) 1 head (626g) 1 NLEA serving (85g) FOOD SUMMARY. Calories per serving of Grilled Romaine Salad. 70 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (1 serving) 60 calories of Olive Oil, (0.50 tbsp) 21 calories of Parmesan …
From foodnewsnews.com


ROMAINE - LETTUCE (1 OZ = 28G) CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Romaine - Lettuce (1 oz = 28g) and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. Romaine Romaine - Lettuce (1 oz = 28g) Serving Size : 100 grams. 17 Cal. 75 % 3g Carbs. 0 %--Fat. 25 % 1g Protein. Track macros, calories, and more with MyFitnessPal. …
From myfitnesspal.com


CALORIES IN 1 OZ OF CAESAR SALAD WITH ROMAINE AND ...
There are 48 calories in 1 ounce of Caesar Salad with Romaine. Get full nutrition facts and other common serving sizes of Caesar Salad with Romaine including 1 Wendy's side salad and 100 g.
From fatsecret.ca


SODIUM IN ROMAINE LETTUCE (SALAD) - NUTRITION FACTS FOR ...
A food item is considered high in fiber if the fiber content is over 5g. A 2.5 Oz romaine Lettuce (salad) contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
From mydietmealplanner.com


CHOPPED ROMAINE LETTUCE NUTRITION FACTS - EAT THIS MUCH
Amount of protein in Chopped Romaine Lettuce: Protein 0.5g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.
From eatthismuch.com


ROMAINE - LETTUCE, HEARTS CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Romaine - Lettuce, Hearts and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Romaine Romaine - Lettuce, Hearts . Serving Size : 1 heart. 30 Cal. 59 % 6g Carbs. 22 % 1g Fat. 20 % 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION FACTS
There are 5 calories in 1 ounce of Cos or Romaine Lettuce.: Calorie Breakdown: 13% fat, 63% carbs, 24% prot.
From fatsecret.co.za


CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION …
There are 5 calories in 1 ounce of Cos or Romaine Lettuce. Calorie breakdown: 13% fat, 63% carbs, 24% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf inner: 1: 1 leaf outer : 5: 1 oz: 5: 1 cup shredded: 8: 1 NLEA serving: 14: 100 g: 17: 1 lb: 77: 1 head: 106: Related Types of Lettuce: Arugula Lettuce: Lettuce: Green Leaf Lettuce: Iceberg …
From fatsecret.com


ROMAINE HEARTS, UPC: 027918201206 CALORIES/NUTRIENTS ...
A few foods with a name containing, like or similar to ROMAINE HEARTS, UPC: 027918201206: AHOLD, ROMAINE HEARTS, UPC: 688267147487 contain(s) 18 calories per 100 grams (≈3.53 ounces) [ price] ANDY BOY ORGANIC, ROMAINE HEARTS, UPC: 072668777778 weigh(s) 45 grams per metric cup or 1.5 ounces per US cup, and contain(s) 18 calories per 100 grams ...
From aqua-calc.com


ROMAINE HEARTS, UPC: 060556900001 CALORIES/NUTRIENTS ...
About ROMAINE HEARTS, UPC: 060556900001; ROMAINE HEARTS, UPC: 060556900001 contain(s) 24 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: Manufacturer: QUEEN VICTORIA Food category: Pre-Packaged Fruit and Vegetables A few foods with a name containing, like or similar to ROMAINE HEARTS, UPC: 060556900001:. AHOLD, ROMAINE …
From aqua-calc.com


CALORIES IN 1 OZ OF COS OR ROMAINE LETTUCE AND NUTRITION FACTS
There are 5 calories in 1 ounce of Cos or Romaine Lettuce. Calorie Breakdown: 13% fat, 63% carbs, 24% prot. Common serving sizes: Serving Size Calories; 1 leaf inner: 1: 1 leaf outer: 5: 1 oz: 5: 1 cup shredded : 8: 100 g: 17: 1 lb: 77: 1 head: 106: Related types of Lettuce: Green Leaf Lettuce: Lettuce: Arugula Lettuce: Iceberg Lettuce (Includes Crisphead Types) Mixed Salad …
From fatsecret.com.au


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