California Succotash Food

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SUCCOTASH



Succotash image

Succotash is an American traditional recipe mainly composed of lima beans and corn that is often served at picnics and barbecues.

Provided by Vera Abitbol

Categories     Salad

Time 1h45m

Number Of Ingredients 18

4 ears of corn (, shelled (or ½ lb/250g frozen corn kernels))
1 cup dry lima beans
⅓ cup olive oil
1 zucchini (, diced)
½ red bell pepper (, seeded and diced)
½ green bell pepper (, seeded and diced)
1 jalapeno pepper (, finely chopped)
3 scallions (, sliced)
10 basil (, finely chopped)
1 teaspoon dried tarragon (, chopped)
½ cup cider vinegar
1 tablespoon mustard
1 shallot (, chopped)
1 clove garlic (, chopped)
¼ teaspoon sugar
¼ teaspoon salt
¼ teaspoon pepper
¼ cup olive oil

Steps:

  • Soak lima beans in cold water overnight.
  • Cook lima beans in 4 times their volume of salt water, covered, over high heat for 40 minutes (test their tenderness and cook 15 more minutes if necessary).
  • Plunge immediately in very cold water to stop the cooking process. Drain and set aside.
  • Cook the corn kernels in 3 times their volume of salt water, covered, over high heat for 20 minutes.
  • Plunge immediately in very cold water to stop the cooking process. Drain and set aside.
  • Brown lima beans and corn in 1/3 cup (80ml) of olive oil over medium heat for 10 minutes, stirring constantly. Cool.
  • Mix the corn, zucchini, cherry tomatoes, peppers, jalapeño, basil, tarragon, and scallions.
  • Dressing
  • Whisk together all the ingredients except the oil.
  • Pour oil slowly, whisking constantly. Pour over vegetables and mix.
  • Serve cold or at room temperature.

SUCCOTASH



Succotash image

Frozen or canned vegetables may be substituted for fresh ones.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 6

Number Of Ingredients 6

1 cup butter, divided
2 cups fresh lima beans
½ teaspoon salt
4 medium whole (2-3/5" dia) (blank)s fresh tomatoes, peeled and chopped
2 teaspoons white sugar
4 ears fresh corn kernels, cut from the cob

Steps:

  • Melt 1/2 cup butter in a large saucepan over medium heat. Stir in lima beans and salt, and cook until tender, about 20 minutes.
  • Meanwhile, in a separate saucepan heat tomatoes, sugar and remaining 1/2 cup butter. Cook until tomatoes are tender, about 20 minutes.
  • Stir tomatoes into lima beans and add corn; cook 10 minutes more.

Nutrition Facts : Calories 477.2 calories, Carbohydrate 40.1 g, Cholesterol 81.3 mg, Fat 33.9 g, Fiber 7.3 g, Protein 8.7 g, SaturatedFat 20 g, Sodium 1083.5 mg, Sugar 5.6 g

MEXICAN SUCCOTASH



Mexican Succotash image

Succotash with a Mexican flair! Serve with white rice.

Provided by Sharlene Cervantes

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 8

Number Of Ingredients 9

1 pound ground turkey
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 ½ cups water
1 (8 ounce) jar taco sauce
1 (1 ounce) package taco seasoning mix
1 (15 ounce) can corn, drained
1 (15 ounce) can baby lima beans, drained

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Add peppers and onion; cook and stir until soft, about 5 minutes. Pour in water, taco sauce, and taco seasoning. Stir together. Reduce heat to a simmer and cook about 10 minutes.
  • Add corn and lima beans to pan and stir. Let simmer until lima beans are tender and heated through, about 5 minutes more.

Nutrition Facts : Calories 200.5 calories, Carbohydrate 24.6 g, Cholesterol 41.8 mg, Fat 5 g, Fiber 3.8 g, Protein 15.3 g, SaturatedFat 1.2 g, Sodium 761.1 mg, Sugar 3.7 g

SUCCOTASH



Succotash image

Serve this hearty Southern dish as an entree, or alongside comfort fare like fried chicken or pork chops.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 11

1/4 cup olive oil
3 tablespoons unsalted butter
2 cloves garlic, finely chopped
1 medium onion, cut into 1/4-inch dice
2 medium red bell peppers, seeded, deveined, and cut into 1/4-inch dice
2 medium zucchini, seeded and cut into 1/4-inch dice
2 10-ounce packages frozen lima beans, rinsed under warm running water and drained
3 cups fresh or frozen corn kernels (4 ears)
Coarse salt and freshly ground pepper
1 tablespoon coarsely chopped fresh sage
1 tablespoon picked fresh thyme leaves

Steps:

  • In a large skillet, heat oil and butter over medium-high heat. Add garlic and onion; cook until translucent, about 4 minutes. Add bell peppers, zucchini, lima beans, and corn. Season with salt and pepper. Cook, stirring occasionally, until vegetables are tender, about 10 minutes. Stir in herbs, and serve.

CALIFORNIA SUCCOTASH



California Succotash image

Provided by Mary Risley

Categories     Dairy     Vegetable     Side     Thanksgiving     Vegetarian     Corn     Fall     Vegan     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 5

1 pound large pearl onions
2 cups whipping cream
1 large red bell pepper
1 pound zucchini, diced
3 3/4 cups fresh corn kernels or frozen, thawed

Steps:

  • Cook onions in large saucepan of boiling water 1 minute. Drain and cool. Cut off root ends, then peel. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Combine onions and cream in heavy large skillet. Bring to boil over medium-high heat. Cover; boil until onions are almost tender, about 8 minutes. Uncover; boil until liquid is slightly reduced, about 4 minutes. Add bell pepper and zucchini. Cover; cook until almost tender, about 5 minutes. Add corn; reduce heat and simmer uncovered until vegetables are tender and sauce thickens, stirring occasionally, 6 minutes. Season with salt and pepper.

SUCCOTASH



Succotash image

It's the corn scrapings that make succotash so good. There's no resemblance between this and what comes out of a frozen box.

Provided by Food Network

Categories     side-dish

Time 56m

Yield Serves 6

Number Of Ingredients 6

2 cups frozen baby lima beans or fresh shelling beans
6 ears sweet corn, kernels and scrapings removed separately
4 tablespoons butter
Salt and freshly milled pepper
Chopped parsley
Paprika

Steps:

  • Put the beans in a saucepan, cover them with water, and simmer until tender, several minutes for frozen beans, about 25 minutes for fresh. Drain, reserving the cooking water. Add the corn kernels to the pan with the butter, 1/2 teaspoon salt, and enough of the cooking water to barely cover. Cook gently for 3 minutes, then stir in the scrapings. Turn the heat to low and cook, without stirring, until most of the liquid is cooked off, 5 to 10 minutes. Season with pepper, pour into a serving dish, and add the parsley and a dash of paprika. Serve right away.

SUCCOTASH



Succotash image

Provided by Food Network

Categories     side-dish

Time 1h10m

Number Of Ingredients 11

4 tablespoons butter
1 medium onion, diced
1 medium green pepper, diced
2 cups whole-kernel corn
1 cup cut green beans or 1 lima beans
1 cup red beans
1 cup water or chicken broth
1 zuchinni squash, cubed
1 yellow squash, cubed
Salt and pepper
Squash blossoms (optional)

Steps:

  • In a large pot, melt butter over medium-low heat. Add the diced onion and green pepper. Saute for 5 minutes. Add the rest of the ingredients. Salt and pepper, to taste. Cover and simmer on low heat for 20 to 30 minutes. Serve with washed blossoms.

SUCCOTASH



Succotash image

Provided by Kardea Brown

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 11

One 15-ounce bag frozen baby lima beans, thawed, or about 2 cups fresh lima beans
4 slices bacon
2 tablespoons unsalted butter
1 Vidalia or sweet onion, diced
2 cups fresh corn kernels (from about 3 ears)
3 garlic cloves, minced
Kosher salt and freshly cracked black pepper
1 1/2 cups frozen sliced okra
1 cup grape tomatoes
1 lemon, juiced
2 tablespoons fresh parsley, chopped

Steps:

  • Place lima beans and 1 slice bacon in a medium saucepan; cover with water. Bring to a boil over medium-high heat, then turn the heat to medium-low and simmer until the beans are just tender, 8 to 10 minutes. Drain the beans and set aside. Discard the bacon.
  • Meanwhile, add the remaining bacon to a large cast-iron skillet over medium-high heat. Cook, turning occasionally, until crispy, about 8 minutes. Remove the bacon to a plate or bowl and set aside.
  • Melt the butter in the skillet with the bacon fat. Add the onion and cook until softened, 2 to 3 minutes. Add the corn and the garlic and season with salt and pepper (about 1/2 teaspoon of each). Cook until the corn is just barely cooked, 3 to 4 minutes. Stir in the okra and cook until tender, another couple of minutes. Add the tomatoes and drained beans and continue to cook until the corn is tender, 2 to 3 minutes. Add the lemon juice, then taste for seasoning.
  • Chop the reserved bacon and sprinkle on top along with the chopped parsley. Serve warm or at room temperature.

SUCCOTASH



Succotash image

This is typically not my type of dish, but when my colleague Dominic made it I was sure to jot down his recipe.

Provided by mermaidmagic

Categories     Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup diced onion
2 cups lima beans
2 tablespoons butter
2 cups corn kernels, cooked
1 cup tomatoes, peeled,cored,seeded and diced
salt and pepper

Steps:

  • Boil lima beans in salted water for 5 minutes or until tender.
  • Drain well.
  • Melt butter in saute pan over medium low heat.
  • Add onions, beans, corn and tomatoes.
  • Saute, stirring often for approximately 5 minutes.
  • Add salt and pepper to taste.
  • Serve hot.

SUCCOTASH



Succotash image

Succotash, a southern United States favorite, is a cooked dish of lima beans, corn kernels and sometimes chopped red and green sweet peppers. The name is taken from the Naragansett Indian word msickquatash, boiled whole kernels of corn.

Provided by BeccaB3c

Categories     Corn

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons unsalted butter
1 bunch scallion, chopped
1 (10 ounce) package frozen baby lima beans (2 cups) or 1 (10 ounce) package frozen shelled edamame, thawed (2 cups)
1 (10 ounce) package frozen corn kernels, thawed (2 cups)
1/2 teaspoon salt (or to taste)
1/2 teaspoon black pepper
1/2 cup heavy cream

Steps:

  • Heat butter in a 12-inch heavy skillet over moderate heat until foam subsides, then cook scallions, stirring, until softened- about 2 minutes.
  • Add beans and cook, stirring occasionally, 5 minutes.
  • Add corn, salt, and pepper, and cook, stirring occasionally, 3 minutes.
  • Add cream and cook, stirring, until cream is simmering and vegetables are tender, about 3 minutes.

Nutrition Facts : Calories 354.6, Fat 20.6, SaturatedFat 12.5, Cholesterol 63.7, Sodium 350.2, Carbohydrate 38, Fiber 7, Sugar 1.1, Protein 9.2

EASTERN SHORE SUCCOTASH



Eastern Shore Succotash image

This is the real thing--the way it's made on the eastern shore of Maryland in the summer when the vegetables are fresh from the earth--no sausage, no bacon--just beans and corn in their full glory.

Provided by Chef Kate

Categories     Corn

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

2 ears corn (as fresh as possible)
1 cup baby lima beans or 1 cup fresh fava beans, shelled and peeled
3 tablespoons unsalted butter
1/2 lemon, juice of
fresh ground black pepper, to taste

Steps:

  • Put the beans in a saucepan and add water just to cover and lightly salt the water.
  • Bring to a boil, cover and simmer until the beans are barely tender, about 12 to 18 minutes.
  • Shuck the fresh corn.
  • Using a chef's knife held at the diagonal, scrape the kernels off the two ears of corn.
  • Add the corn to the beans and simmer for ten more minutes.
  • Remove from heat, season with butter, lemon juice, salt and pepper.
  • Eat immediately.
  • Summer on the Chesapeake.

Nutrition Facts : Calories 195.7, Fat 9.6, SaturatedFat 5.6, Cholesterol 22.9, Sodium 32.6, Carbohydrate 25.6, Fiber 4.1, Sugar 2, Protein 5.2

CARIBBEAN SUCCOTASH



Caribbean Succotash image

Categories     Bean     Vegetable     Side     Dinner     Corn     Cucumber     Lima Bean     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 to 8 servings

Number Of Ingredients 13

2 cups fresh or frozen double-peeled fava beans, butter beans, or baby lima beans (about 9 ounces), thawed
3/4 cup diced peeled carrots
2 tablespoons olive oil
1 cup chopped onion
1 cup diced zucchini
1 cup diced red bell pepper
2 garlic cloves, pressed
1 1/2 teaspoons minced fresh thyme
2 cups fresh or frozen corn kernels, thawed
1 cup diced unpeeled Persian cucumber or English hothouse cucumber
3/4 cup canned unsweetened coconut milk
Large pinch of cayenne pepper
Large pinch of freshly grated nutmeg

Steps:

  • Cook fava beans in large saucepan of boiling salted water until just tender, about 5 minutes. Using slotted spoon, transfer fava beans to medium bowl. Add diced carrots to same saucepan of boiling water; cook until carrots are tender, about 4 minutes. Drain and transfer carrots to small bowl.
  • Heat oil in heavy large skillet over medium-high heat. Add chopped onion, diced zucchini, diced bell pepper, pressed garlic cloves, and minced fresh thyme. Sauté until beginning to soften, about 3 minutes. Add corn, diced cucumber, and reserved carrots; stir 1 minute. Add beans, unsweetened coconut milk, cayenne pepper, and freshly grated nutmeg. Stir until heated through, about 1 minute. Season succotash to taste with salt and pepper.

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