Calabacitas Food

CALABACITAS (MEXICAN STYLE ZUCCHINI)

Steps:

• In a large skillet, heat the oil and butter over medium heat.
• Add the onion and cook about two minutes.
• Add the zucchini, tomato, corn salt & pepper. Mix all ingredients well.
• Cover, reduce heat to low, and simmer for 8 minutes. Remove from heat and sprinkle the shredded cheese.
• Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
• Serve warm and sprinkle with some of queso fresco

CALABACITAS (SOUTHWESTERN SQUASH SAUTE)

Steps:

• In a large skillet, saute onion in butter and oil over medium heat about 4 minutes.
• Add the garlic and saute about 2 minutes more.
• Stir in the diced squash and zucchini; saute until just softened, about 5 minutes.
• Add the corn and poblano (or green chilies)and saute 3-5 more minutes.
• Stir in the cilantro and heat until just heated through.
• Season with salt and pepper; serve.

CALABACITAS

Steps:

• In a skillet, saute the onion and garlic in the butter until nearly tender, about 3 minutes, stirring frequently.
• Add remaining ingredients except cheese and simmer uncovered for 15-20 minutes until squash is tender.
• Top with the grated cheese and heat until the cheese is melted.
• Serve as a side dish or in flour tortillas smothered in green chili and topped with more grated cheese.

CALABACITA CUPS

Steps:

• Cut the zucchini into 1-inch sections, hollow inside using a melon baller or teaspoon leaving 1/4 inch on bottom, set aside.
• In a saute pan heat 3 teaspoons of the olive oil and heat. Add the onion and cook until translucent. Add chopped garlic and corn, stir, and add roasted red pepper, green chile, and chopped oregano saute until corn is fully cooked. Season, to taste, with salt and pepper. Fill zucchini cups. Top with queso fresca and garnish with fresh oregano.

CALABACITAS RECIPE

Steps:

• Prep all the veggies, including roasting the corn for a few minutes.
• Make cauliflower rice or use store-bought.
• In a large pan on medium heat, add the avocado oil first and distribute across the pan. Add the chopped zucchini and squash, shallots and spices.
• Sauté for 10 minutes or until veggies are soft.
• Add in the red peppers, roasted corn and fresh herbs. Stir well and cook for another 2 minutes.
• Next, layer the ingredients evenly between 4 bowls for serving: cauliflower rice, calabacitas mixture, and then spinach.
• Top each bowl with sliced lime, avocado and radishes, along with chickpeas and a poached egg.
• For the side dish version, simply omit the cauliflower rice and toppings.
• Serve warm.

CALABACITAS

Steps:

• Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.

CALABACITAS

Steps:

• In a large skillet, fry bacon until crispy.
• Drain, crumble and set aside, reserving 2 tablespoons bacon grease.
• In the reserved bacon grease, saute' the onions until clear.
• Add the ground beef to the onions and cook until well browned.
• Drain the meat, if necessary to remove most of the grease.
• Add the tomatoes, zucchini and squash, cover and cook until the squash is tender.
• Place cooked mixture in serving dish.
• Salt and pepper to taste, and top with crumbled bacon.

MEXICAN CALABACITAS

Steps:

• Place oil and chopped garlic in a large skillet, over medium heat.
• Add zucchini and onion, cooking until onion is tender.
• Add corn and tomatoes.
• Cover skillet, and simmer over low heat 10-15 minutes, stirring occasionally.
• When mixture is well heated, add cheese, mix and serve.

CALABACITAS

Steps:

• Saute the onion in oil.
• Add the squash and chilies.
• Mix and cook, covered, for 20 minutes.
• Add the corn and seasonings and cook 5 minutes longer.
• Add the milk and cheese, stirring constantly to prevent sticking until cheese melts.