Cajun Turkey Chow Mein Food

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TURKEY CHOW MEIN



Turkey Chow Mein image

A unique and different way to use up that leftover holiday turkey.

Provided by By Paula, dimplesonmywhat.com

Number Of Ingredients 13

1 Stick Butter (or less)
2 Cups Chopped Turkey or Chicken (approx.)
1 Medium Onion, Chopped
2 tsp. Salt
Dash of Pepper to taste
1 Tbsp. Soy Sauce or Soy Sauce Alternative
2 Cups (approx.) Diced Celery
1/2 Cup (appox.) Shredded or Diced Carrots (for color)
2 Tbsp. Cornstarch
2 Tbsp. Water
1 1/2 Cups Turkey/Chicken Broth or Water
2 Cans of Bean Sprouts, drained and rinsed
Optional: Sliced Water Chestnuts, Mushrooms

Steps:

  • Melt butter in the wok or saute' pan. Saute' onion, celery, and carrots in butter until tender-crisp. Approximately 20 minutes. Saute' in the chopped turkey. Add 1 1/2 cups poultry broth or stock. Add the rinsed bean sprouts and heated through and simmering. Combine 2 Tbsp. water, 2 Tbsp. cornstarch and the soy sauce product in a small bowl. Add to the vegetable mixture and stir until thickened. Add mushrooms and water chestnuts if you're using and heat to serving temperature. Serve hot over Chow Mein Noodles for Chow Mein. Or Serve over rice for Chop Suey.

QUICK AND EASY CHOW MEIN



Quick and Easy Chow Mein image

This is simply the best! A lot of recipes on here seem to list chow mein as being a rice dish, but I've always known it as noodles, like this one. Use as a side dish or main dish. Easily made vegetarian.

Provided by JESMom

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

6 ounces chow mein noodles or 6 ounces thin spaghetti
1 cup chicken broth
2 teaspoons cornstarch
1/2 teaspoon salt
16 ounces cooked chicken
1 teaspoon olive oil
1 onion, chopped
1/4 teaspoon ginger
3 garlic cloves, minced
1 cup frozen mixed vegetables

Steps:

  • Cook noodles according to directions. Drain and set aside.
  • In a small dish, combine the broth, cornstarch and salt; set aside.
  • Heat the oil in a large skillet or wok, then add the onion, ginger and garlic. Stir-fry until you can smell it, about 1 minute. Add the veggies, until thawed, maybe 4 minutes.
  • Add the chicken and broth. Cook, stirring constantly, until the mixture boils and thickens, about 2 minutes. Remove from heat.
  • Stir the veggie mixture into the noodles.

Nutrition Facts : Calories 492.3, Fat 22.6, SaturatedFat 4.3, Cholesterol 85.1, Sodium 783.4, Carbohydrate 37.4, Fiber 4.4, Sugar 1.5, Protein 35.5

TURKEY CHOW MEIN



Turkey Chow Mein image

Turkey dinner gets an Asian twist in this tasty recipe from our Test Kitchen. Fresh vegetables combine with tender turkey to create a nutritious and hearty entree that's sure to please!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons plus 1/4 cup water, divided
2 celery ribs, sliced
1 medium onion, chopped
2 teaspoons canola oil
4 cups shredded Chinese or napa cabbage
1/2 cup sliced fresh mushrooms
3/4 cup reduced-sodium chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1 cup cubed cooked turkey
1 cup hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and 2 tablespoons water until smooth; set aside., In a large nonstick skillet or wok, stir-fry celery and onion in oil for 3 minutes. Add cabbage and mushrooms; stir-fry 2 minutes longer. Add the broth, soy sauce, sugar, garlic powder and remaining water; cook and stir until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through. Serve with rice.

Nutrition Facts : Calories 353 calories, Fat 9g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 659mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

TURKEY CHOW MEIN WITH FRESH VEGETABLES



Turkey Chow Mein With Fresh Vegetables image

This recipe for chow mein is a great way to serve leftover turkey from Thanksgiving or Christmas dinner.

Provided by Rhonda Parkinson

Categories     Entree     Dinner     Lunch

Time 25m

Number Of Ingredients 18

For the Vegetables:
2 cups fresh mushrooms (cleaned, and cut in half)
1 to 2 stalks celery (cut into 1-inch pieces)
1 red bell pepper (cut into bite-sized pieces)
1/2 red onion (peeled and chopped)
1 cup mung bean sprouts (rinsed and drained)
Optional: 1 clove garlic (chopped)
For the Sauce:
1/2 cup low-sodium chicken broth
1 tablespoon oyster sauce
1 tablespoon dark soy sauce
1 tablespoon cornstarch
For the Noodles:
2 cups noodles
3 to 4 tablespoons cooking oil (for stir-frying, as needed) divided
3 cups cooked turkey meat
Salt to taste
pepper (to taste)

Steps:

  • Gather the ingredients.
  • Mix together sauce ingredients, whisking in cornstarch last.
  • Cook noodles according to package directions.
  • Heat a wok or frying pan over medium-high to high heat.
  • Add 1 tablespoon of oil. When oil is hot, add mushrooms and stir-fry for a minute.
  • Remove from pan, add more oil, and stir fry celery and red bell pepper.
  • Remove from pan, add more oil, and stir fry onion and garlic.
  • Add turkey to pan. Cook for a minute, then add other vegetables back into pan.
  • Stir in bean sprouts.
  • Add sauce.
  • Bring to a boil, add noodles, and mix everything together.

Nutrition Facts : Calories 446 kcal, Carbohydrate 32 g, Cholesterol 102 mg, Fiber 4 g, Protein 37 g, SaturatedFat 2 g, Sodium 621 mg, Sugar 5 g, Fat 19 g, ServingSize 4 servings (4 portions), UnsaturatedFat 0 g

CAJUN CHOW MEIN



Cajun Chow Mein image

This is a different take on traditional New Orleans red beans and rice. This recipe has been a family favorite for years, created by my grandmother. I hope you enjoy this as much as my family and friends have.

Provided by Jennifer Landry

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h20m

Yield 6

Number Of Ingredients 10

1 pound lean ground beef
½ teaspoon minced garlic
1 onion, finely chopped
1 small green bell pepper, finely chopped
1 (14.5 ounce) can diced tomatoes
1 (15 ounce) can dark red kidney beans, undrained
1 cup converted long-grain white rice
1 cup water
1 ½ teaspoons chili powder
salt and black pepper to taste

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C).
  • Heat a large saucepan over medium-high heat and stir in the ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the garlic, onion, and green bell pepper; cook and stir until the onion has softened and turned translucent, about 7 minutes. Pour in the tomatoes, and simmer until the liquid has been absorbed, about 5 minutes.
  • Once the liquid from the tomatoes has been absorbed, stir in the kidney beans, rice, and water. Season with the chili powder and salt and pepper to taste. Pour into a 9x13-inch baking dish and cover tightly with aluminum foil.
  • Bake in the preheated oven until the rice has absorbed the liquid and is tender, 45 minutes to 1 hour.

Nutrition Facts : Calories 353.1 calories, Carbohydrate 42.4 g, Cholesterol 49.6 mg, Fat 10 g, Fiber 6.6 g, Protein 21.8 g, SaturatedFat 3.8 g, Sodium 313.1 mg, Sugar 3.7 g

CAJUN DEEP-FRIED TURKEY



Cajun Deep-Fried Turkey image

Delicious, juicy and tender, this recipe was given to me by a true Cajun sixteen years ago and has been on our Thanksgiving table ever since. The injector and instructions for frying came with our fryer which was a good thing because this original recipe didn't explain all the nuances of frying a turkey. It is well worth the learning process, though. We strain the peanut oil after it cools and pour it back into the containers (I bought it in gallon jugs). It will keep nicely in a cool place, under 40 degrees, or in the refrigerator until needed again.

Provided by Peg in East Tennessee

Categories     Meat and Poultry Recipes     Turkey     Whole Turkey Recipes

Time 1h15m

Yield 12

Number Of Ingredients 10

2 cups butter
¼ cup onion juice
¼ cup garlic juice
¼ cup Louisiana-style hot sauce
¼ cup Worcestershire sauce
2 tablespoons ground black pepper
1 teaspoon cayenne pepper
7 fluid ounces beer
3 gallons peanut oil for frying, or as needed
1 (12 pound) whole turkey, neck and giblets removed

Steps:

  • Melt the butter in a large saucepan over medium heat. Add the onion juice, garlic juice, hot sauce, Worcestershire sauce, black pepper, cayenne pepper and beer. Mix until well blended.
  • Use a marinade injecting syringe or turkey baster with an injector tip to inject the marinade all over the turkey including the legs, back, wings, thighs and breasts. Place in a large plastic bag and marinate overnight in the refrigerator. Do not use a kitchen trash bag. If your turkey is large, you can use an oven bag.
  • When it's time to fry, measure the amount of oil needed by lowering the turkey into the fryer and filling with enough oil to cover it. Remove the turkey and set aside.
  • Heat the oil to 365 degrees F (185 degrees C). When the oil has come to temperature, lower the turkey into the hot oil slowly using the hanging device that comes with turkey deep-fryers. The turkey should be completely submerged in the oil. Cook for 36 minutes, or 3 minutes per pound of turkey. The turkey is done when the temperature in the thickest part of the thigh reaches 180 degrees F (80 degrees C). Turn off the flame and slowly remove from the oil, making sure all of the oil drains out of the cavity. Allow to rest on a serving platter for about 20 minutes before carving.

Nutrition Facts : Calories 1035.9 calories, Carbohydrate 2.8 g, Cholesterol 345.8 mg, Fat 70.9 g, Fiber 0.4 g, Protein 91.2 g, SaturatedFat 30.1 g, Sodium 682.2 mg, Sugar 0.7 g

EASY TURKEY CHOW MEIN



Easy Turkey Chow Mein image

Make and share this Easy Turkey Chow Mein recipe from Food.com.

Provided by Karen R.

Categories     Poultry

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 green pepper, sliced in thin strips
1 cup celery, sliced
2 tablespoons butter
2 cups turkey or 2 cups chicken broth
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon dry onion soup mix
3 cups turkey, shredded
3 ounces sliced mushrooms, drained
5 ounces sliced water chestnuts, drained
16 ounces bean sprouts, drained
rice
chow mein noodles

Steps:

  • In large skillet saute green pepper and celery in butter for 2 minutes. Add 1-3/4 cup of the broth. Blend remaining 1/4 cup of broth with cornstarch and soy sauce. Gradually add to skillet then add dry soup mix. Cook and stir until thickened. Add turkey, mushrooms, water chestnuts and bean sprouts. Heat through and serve immediately over rice and/or chow mein noodles.

Nutrition Facts : Calories 91.6, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 383.9, Carbohydrate 12.1, Fiber 2.8, Sugar 4.8, Protein 3.9

OVEN BAKED CHOW MEIN



Oven Baked Chow Mein image

Make and share this Oven Baked Chow Mein recipe from Food.com.

Provided by Charlotte J

Categories     One Dish Meal

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb hamburger, browned
2 cups celery, chopped
1 large onion, chopped
1 (10 3/4 ounce) can cream of mushroom soup
2 cups water
2 1/2 tablespoons soy sauce
3/4 cup raw rice

Steps:

  • Brown hamburger and drain.
  • Mix it all together and bake covered for 1 1/2 hours at 350 degrees or 1 hour at 425 degrees (or until the rice is cooked).

Nutrition Facts : Calories 292.8, Fat 11.8, SaturatedFat 4, Cholesterol 50.7, Sodium 827.9, Carbohydrate 26.2, Fiber 1.6, Sugar 2.6, Protein 19.3

AUNT JANE'S CHOW MEIN



Aunt Jane's Chow Mein image

This is an old recipe from my Aunt Jane...notice all the canned items...now you could use fresh items like bean sprouts, mushrooms etc...in the 70's canned was king...

Provided by chefnini

Categories     Low Cholesterol

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

3 cups slant cut celery
2 cups onions, sliced in rings
1/4 cup soy sauce
3 tablespoons cornstarch, in
1/4 cup water
1 (5 ounce) can bean sprouts
1 (5 ounce) can bamboo shoots
1 (5 ounce) can sliced water chestnuts
1 (5 ounce) can sliced mushrooms
1 1/2 cups chicken broth
2 cups chopped cooked chicken
salt and pepper

Steps:

  • Saute celery and onion -- add chicken broth -- then soy sauce and cornstarch mixture -- Stir quickly till thickened -- add remaining ingredients and simmer app. 30 minutes -- serve over white rice -- .

Nutrition Facts : Calories 169.9, Fat 3.8, SaturatedFat 1, Cholesterol 35, Sodium 944.1, Carbohydrate 17.8, Fiber 3.5, Sugar 6.2, Protein 17.3

TURKEY CHOW MEIN



Turkey Chow Mein image

Low cal Chinese - Simple dinner fare for weeknights or a great meal for leftovers after Christmas or Thanksgiving. This is not overly flavored because I really like the simple taste of the veggies. All measurements are approximate. Like more carrots? More Celery or baby corn? Easy changes without changing the ba

Provided by boy named Sous

Categories     Vegetable

Time 50m

Yield 12 serving(s)

Number Of Ingredients 10

4 (12 ounce) cans chicken broth
6 carrots
4 celery ribs
1 lb turkey, cooked and diced
12 ounces bean sprouts
1/2 cup cornstarch (more or less)
2 tablespoons soy sauce
1/4 teaspoon ginger
4 ounces water chestnuts
4 ounces baby corn

Steps:

  • Saute sliced carrots and celery until just tender/crisp.
  • Add broth but reserve about a cup of broth for corn starch.
  • Add corn, water chestnuts and ginger.
  • Mix cornstarch and reserved broth and pour it into the Chow Mein, it may take more or less than the 1/2 cup of corn starch.It can be mixed with the reserved broth or to water if you need more thickening.
  • Add soy sauce to taste and then add turkey and bean sprouts. I like a lot of bean sprouts so I usually add more than 12 oz.
  • Heat until thick and bubbly!
  • Serve with rice or chinese chow Mein Noolles.

Nutrition Facts : Calories 143.7, Fat 4, SaturatedFat 1.1, Cholesterol 25.7, Sodium 600.8, Carbohydrate 14.8, Fiber 2.2, Sugar 4.2, Protein 12.2

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