Cajun Steak And Onion Wraps Food

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THE BEST CAJUN BUTTER STEAK RECIPE WITH CAJUN BUTTER PEPPERCORN SAUCE



The Best Cajun Butter Steak Recipe with Cajun Butter Peppercorn Sauce image

Provided by Mike

Categories     Main Course

Time 30m

Number Of Ingredients 21

2 10oz steak of choice (ideally New York Strip)
1 red purple onion (cut into wedges)
2 tsp cayenne pepper
2 tsp chili powder
2 tsp garlic powder
2 tsp ground black pepper
2 tsp ground white pepper
2 tsp onion powder
2 tsp smoked paprika
1 tsp ground cumin
2 cups neutral oil (such as canola, plus extra if needed)
1 medium onion (finely chopped)
1/4 cup vinegar (I used apple cider vinegar)
1 tbsp brown sugar
1 tsp salt
1 tbsp cajun spice mix (from above)
2 tbsp cognac
2 tbsp unsalted butter
2 tbsp heavy cream
1 tbsp cajun spice mix (from above)
1 tbsp freshly cracked black pepper

Steps:

  • Make and toast the cajun mix by combining all the spices together and toasting over a low flame until fragrant, 2-3 minutes.
  • Rub each steak generously with about 1.5 tablespoons of the cajun mix per steak, then chill in the refrigerator uncovered for one hour.
  • While the steaks are chilling, combine the ingredients for the marinade in a container just large enough to fit your steaks. Add the steaks when ready, then cover with extra oil if needed. Marinate for between 6 hours and up to two days - longer is better.
  • Heat up a large cast iron skillet with 1 tablespoon of high heat oil (not olive) until it's just about smoking. Add the onion wedges and cook for 2 minutes per side, or until charred. Turn them with a flipper or tongs and cook the other side, then remove and set aside.
  • Optionally season your steaks with salt. Add the steaks and cook roughly 3 minutes per side for rare or 4 minutes per side for medium rare. Rest the steaks while you make the cajun butter peppercorn sauce. If you are doing these in batches, turn your oven to warming/proofing mode (or just with the light on - no higher than 80ºF) to keep the steaks warm. Let the skillet come back to temp in between steaks.
  • If you are making the cajun butter peppercorn sauce, reduce the heat to low and add cognac to the pan. Let reduce while stirring with a wooden spoon or silicone spatula to deglaze, then add butter, cream, cracked peppercorns, and cajun spice mix. The resulting sauce will be a little grainy and not creamy like French peppercorn sauces, but delicious and spicy.
  • Slice steaks and enjoy immediately.

Nutrition Facts : Calories 826 kcal, Carbohydrate 25.7 g, Protein 89.8 g, Fat 36.2 g, SaturatedFat 17.6 g, Cholesterol 304 mg, Sodium 1477 mg, Fiber 5.8 g, Sugar 11.8 g, ServingSize 1 serving

CAJUN STEAK AND ONION WRAPS



Cajun Steak and Onion Wraps image

Make and share this Cajun Steak and Onion Wraps recipe from Food.com.

Provided by anidifrancofan

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 yellow onion, sliced about 1/2-inch thick
2 teaspoons olive oil
2 top sirloin steaks, about 8 ounces each
salt
fresh ground black pepper
1/2 cup whipped fat free cream cheese
2 teaspoons cajun seasoning
4 large flour tortillas

Steps:

  • Thoroughly cook steaks, about 30 minutes.
  • In olive oil, caramelize yellow onions.
  • Add salt and pepper.
  • Cut steaks into julienne strips.
  • Add Cajun seasoning to steaks.
  • Add steaks and onions together.
  • Add cream cheese to steak and onions.
  • Wrap into flour tortillas and enjoy!

Nutrition Facts : Calories 887.5, Fat 46.2, SaturatedFat 16.1, Cholesterol 150.4, Sodium 833.4, Carbohydrate 61.3, Fiber 3.9, Sugar 3.4, Protein 52.9

CAJUN STEAK AND GRITS



Cajun Steak and Grits image

Grits are one of the ultimate comfort foods and for good reason! They're warm, creamy, and cheesy. In this dish, the grits are topped with spiced steak and the Cajun holy trinity of onions, peppers and celery.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/2 pounds flank steak
Kosher salt and freshly ground pepper
2 tablespoons Cajun seasoning
2 tablespoons extra-virgin olive oil
1 cup quick-cooking grits
4 ounces extra-sharp cheddar cheese, shredded (about 1 cup)
1/2 cup whole milk
3 tablespoons unsalted butter
1 onion, diced
1 red bell pepper, diced
2 stalks celery, diced, plus celery leaves for topping
3 tablespoons apple cider vinegar

Steps:

  • Cut the steak into 4 equal-size pieces. Season lightly with salt and pepper. Rub the Cajun seasoning all over the steak. Heat 1 tablespoon olive oil in a large cast-iron skillet over medium-high heat until almost smoking. Add the steak; cook until charred in spots, about 4 minutes per side for medium rare. Remove to a plate.
  • Meanwhile, make the grits: Bring 3 1/2 cups water to a boil in a large saucepan; season with 1/2 teaspoon salt. Whisk in the grits and reduce to a simmer. Cover and cook, stirring occasionally, until thickened, 5 to 6 minutes. Lower the heat and whisk in the cheese, milk and 2 tablespoons butter; season with salt and pepper. Keep warm over low heat.
  • In the same skillet you cooked the steak, heat the remaining 1 tablespoon olive oil over medium heat. Add the onion, bell pepper and celery and season with salt and pepper. Cook, stirring occasionally, until softened and browned, 7 to 8 minutes. Add the vinegar and cook until evaporated, about 30 seconds. Remove from the heat and stir in the remaining 1 tablespoon butter.
  • Divide the grits among bowls. Slice the steak and place on top of the grits. Top with the vegetable mixture and celery leaves.

Nutrition Facts : Calories 710, Fat 40 grams, SaturatedFat 18 grams, Cholesterol 167 milligrams, Sodium 973 milligrams, Carbohydrate 38 grams, Fiber 3 grams, Protein 47 grams, Sugar 4 grams

CAJUN TURKEY WRAPS WITH SWEETCORN SALSA



Cajun turkey wraps with sweetcorn salsa image

These aromatic wraps are perfect for a relaxed meal, just put everything on the table and let everyone help themselves

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 8

1 tbsp Cajun spice mix
4 turkey breast steaks (about 500g/1lb 2oz in total)
1 tbsp olive oil
330g can sweetcorn , rinsed and drained
1 red chilli , deseeded and finely chopped
zest and juice ½ lime
8 flour tortillas
150ml pot soured cream and salad leaves, to serve

Steps:

  • Sprinkle the spice mix evenly over the turkey. Heat the oil in a large pan, add the turkey and fry for 4 mins on each side until cooked through. Rest for 2 mins before thinly slicing.
  • Meanwhile, mix the sweetcorn with the chilli, lime zest and juice to make the salsa. Set aside until ready to serve.
  • Warm the tortillas following pack instructions. To serve, assemble each wrap by spreading with a little soured cream, if liked, then pile on some sliced turkey and add a spoonful of salsa. Roll up and serve with crisp salad leaves.

Nutrition Facts : Calories 574 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 1.79 milligram of sodium

SMOKY STEAK WITH CAJUN POTATOES & SPICY SLAW



Smoky steak with Cajun potatoes & spicy slaw image

Steak and Cajun potatoes make a tasty meal for two - perfect for special occasions like Valentine's

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 10

430g Maris Piper potatoes , cut into 1.5cm chunks
1 tbsp Cajun seasoning
2 tbsp olive oil
1 x 400g bavette steak
¼ small bunch of coriander , finely chopped
¼ small red cabbage , shredded
½ red onion , finely sliced
2 tbsp mayonnaise
1 tbsp soured cream
½ tbsp chipotle chilli paste

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Bring a large pan of salted water to the boil, add the potatoes and cook for 5 mins. Drain and leave to steam-dry in the colander for a few minutes. Toss the potatoes with the Cajun seasoning, half the oil and a good pinch of salt. Tip onto a baking tray and roast for 25-30 mins or until golden and crisp, tossing halfway through.
  • To make the slaw, combine the cabbage, onion, mayonnaise, soured cream and chipotle paste in a bowl until the cabbage and onion are well coated. Set aside.
  • Rub the steak with the remaining oil and season both sides. Heat a griddle pan or non-stick frying pan over a high heat until very hot. Add the steak to the pan, cook for 2 mins on one side, then 3 mins on the other. Remove, put on a chopping board, cover with foil and leave to rest for 5 mins. Slice into strips.
  • Serve the steak with the potatoes scattered with the coriander and a pile of the spicy slaw.

Nutrition Facts : Calories 802 calories, Fat 50 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 47 grams protein, Sodium 0.9 milligram of sodium

GREEN ONION WRAPS



Green Onion Wraps image

This is a fun appetizer for those that enjoy flavor and zing. Fresh green onions are wrapped in cream cheese and corned beef slices. It's very easy to make and can be done ahead of time. Served on a colorful flat dish, they are very showy. They make a lovely addition to a spicy or deli-style meal.

Provided by Crystal T.

Categories     Very Low Carbs

Time 20m

Yield 12 Wraps, 12 serving(s)

Number Of Ingredients 3

12 green onions
12 slices corned beef
1 (8 ounce) package cream cheese, softened

Steps:

  • Trim the green onion stalks so that only a small amount of green remains.
  • Fold the corned beef slices in half to form triangles. Spread the slices with equal amounts of cream cheese. Place the green onions on the cream cheese. Roll the corned beef slices so that the green onion stalks stick out slightly. Serve chilled.

Nutrition Facts : Calories 140.7, Fat 11.9, SaturatedFat 5.5, Cholesterol 48.6, Sodium 384.5, Carbohydrate 2, Fiber 0.4, Sugar 1, Protein 6.5

CAJUN RIB-EYE STEAKS



Cajun Rib-Eye Steaks image

This is a simple and tasty steak from The Post Houses at the Lowell hotel in Manhattan. The times do not reflect marinating times.

Provided by lazyme

Categories     Steak

Time 26m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup vegetable oil
1 onion, thinly sliced
1 tablespoon garlic powder
1 tablespoon black pepper
1/2 teaspoon black pepper
48 ounces rib eye steaks
1 tablespoon paprika
1 1/2 teaspoons cayenne
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13x9x2-inch glass baking dish.
  • Add steaks to marinade, turning to coat.
  • Spoon half of sliced onion evenly over steaks.
  • Cover and refrigerate overnight.
  • Prepare barbecue (medium-high heat) or preheat broiler.
  • Remove steaks from marinade.
  • Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl.
  • Sprinkle each side of each steak with 1 teaspoon spice mixture.
  • Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare.
  • Cut each steak in half.
  • Divide steaks among plates; serve.

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