Cajun Dip Spoonful Food

CAJUN DIP SPOONFUL

Cajun Dip Spoonful image

A spoonful is a gift in a spoon like a gift in a jar only smaller. I have linked them all together not only by putting them all in the "gifts from the pantry" and "gift in a jar" groups

Provided by Stormy Stewart

Categories Dips

Time 5m

Number Of Ingredients 3

Ingredients

1 Tbsp paprika
1 tsp each: thyme, oregano and onion powder
1/2 tsp each: sugar, garlic powder, and cayenne pepper

Steps:

1. Place all ingredients in plastic wrap and attach to a spoon, (see directions on Both Gifts in a jar and Gifts from the pantry discussion groups) decorate and attach this tag: Cajun Dip Remove decorative wrap leaving the mix attached to the spoon, snip the mix packet over a bowl of 3/4 cup mayonnaise and 3/4 cup sour cream mixed. Mix well and refrigerate until ready to serve. serve with Chips or veggies.

SPICY CAJUN ONION DIP

Spicy Cajun Onion Dip image

Enjoy this easy to fix onion dip that's enriched with Cajun seasoning! Serve with bell pepper, shrimp and pea pods for a tasty appetizer - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 30m

Yield 5

Number Of Ingredients 8

Ingredients

3/4 cup plain low-fat yogurt
1/2 cup reduced-fat sour cream
3 medium green onions, chopped (3 tablespoons)
1 1/2 teaspoons Cajun seasoning
2 cloves garlic, finely chopped
1 medium red bell pepper, cut into 20 strips
1/2 lb fresh sugar snap pea pods, strings removed
20 cooked deveined peeled large (21 to 30 count) shrimp, thawed if frozen

Steps:

In small bowl, mix dip ingredients with wire whisk until smooth. Cover; refrigerate at least 15 minutes to blend flavors.
Serve dip with bell pepper, pea pods and shrimp.

Nutrition Facts : Calories 110, Carbohydrate 9 g, Cholesterol 60 mg, Fat 1/2, Fiber 2 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 6 g, TransFat 0 g

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