CREAMED CAULIFLOWER
This recipe has been in my family for years. It's delicious and easy to make. Sprinkle with chopped chives for garnish if you like.
Provided by hillary625
Categories Side Dish Vegetables Cauliflower
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Put cauliflower into a large saucepan over medium-high heat. Cover with water and bring to boiling. Cook cauliflower until just tender, about 10 minutes. Do not overcook or the final product will be mushy. Drain water. Add milk, butter, salt, and pepper to the saucepan with the cauliflower. Bring to a gentle boil over medium heat, stirring often to prevent milk from scalding, about 5 minutes.
- Mix cornstarch and water in a small bowl until cornstarch has dissolved. Add to boiling milk-cauliflower mixture. Simmer until sauce starts to thicken, about 5 minutes.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 18.2 g, Cholesterol 45.1 mg, Fat 15.2 g, Fiber 2.9 g, Protein 8.4 g, SaturatedFat 9.6 g, Sodium 230.8 mg, Sugar 11.3 g
CAJUN CREAMED CAULIFLOWER
Make and share this Cajun Creamed Cauliflower recipe from Food.com.
Provided by littleturtle
Categories Cheese
Time 45m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- In a large, uncovered pot of boiling salted water, cook cauliflower 16 minutes (follow package directions if using frozen cauliflower); drain well.
- Cut crusts off bread and soak in milk for 10 minutes.
- Add melted butter, onions, garlic, and celery.
- Season to taste and cook over medium heat until mixture forms a thick cream gravy.
- Cover cauliflower with cream gravy.
- Cover with cheese slices and bake in oven at 350°F until cheese melts.
Nutrition Facts : Calories 195.1, Fat 11.5, SaturatedFat 7.1, Cholesterol 31.7, Sodium 659.2, Carbohydrate 13.6, Fiber 2.6, Sugar 2.8, Protein 10.6
CREAMY BAKED CAULIFLOWER
Think of this as a creamier, richer take on traditional family bake, cauliflower cheese
Provided by Good Food team
Categories Buffet, Side dish
Time 1h10m
Number Of Ingredients 9
Steps:
- Put the milk, quartered onion, mace and bay leaves in a pan, and bring to a simmer. Turn off the heat, set aside for 1 hr to infuse, then strain.
- Meanwhile, bring a large pan of water to the boil. Tip in the cauliflower and cook for 5 mins until just tender. Drain and set aside, uncovered, in a colander to steam-dry.
- Put the pan back on the heat, then add the knob of butter and the chopped onion. Gently soften onion for 10 mins until really soft but not coloured.
- In a medium-sized pan, melt the butter, then stir in the flour to form a paste. Cook for 2 mins, then gradually stir in the strained milk to form a smooth sauce. Bring to the boil and simmer, stirring often, until thickened and smooth. Stir in the softened onion and season well with salt and nutmeg.
- Heat oven to 220C/200C fan/gas 7. Tip the cauliflower into an ovenproof dish and pour over the sauce. Can be covered and chilled for up to 2 days at this stage or frozen. Scatter the cauliflower with the breadcrumbs, then bake for 30 mins until the sauce is bubbling and the top is golden and crisp.
Nutrition Facts : Calories 253 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 0.38 milligram of sodium
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CAJUN ROASTED CAULIFLOWER WITH CHEESE SAUCE
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5/5 (1)Total Time 25 minsCategory Main Course, SideCalories 394 per serving
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper, aluminum foil or spray liberally with nonstick cooking spray.
- Cut the cauliflower into small florets. You want bite-size pieces. Add the florets to the prepared baking sheet. Drizzle with olive oil and season with cajun seasoning. Toss to coat and then spread out into a single layer.
- Bake for 15-20 minutes, or until fork-tender. Roasting time will depend on the size of your cauliflower florets, as well as how tender you prefer them. Check at 12-15 minutes by piercing a few with a fork.
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