CAJUN BAKED CATFISH
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
CAJUN BAKED CATFISH
Make and share this Cajun Baked Catfish recipe from Food.com.
Provided by ratherbeswimmin
Categories Catfish
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a shallow container, mix together the first 2 ingredients; dredge catfish fillets in the cornmeal mixture.
- Place fillets on a greased baking sheet.
- Sprinkle the cajun seasoning over the fillets.
- Drizzle with butter.
- Bake in a 400° oven for 30 minutes or until golden and fish flake with a fork.
- Garnish with lemon wedges if desired.
Nutrition Facts : Calories 552, Fat 26.6, SaturatedFat 10.6, Cholesterol 110.4, Sodium 193.2, Carbohydrate 46.9, Fiber 4.5, Sugar 0.4, Protein 31.5
BAKED CATFISH DIJON
Make and share this Baked Catfish Dijon recipe from Food.com.
Provided by simplemom
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Arrange fish in a shallow baking dish.
- Salt and pepper liberally.
- cover with sliced onion and dot with butter.
- Bake 20 minutes or until fish flakes easily.
- Mix mayo, mustard, vermouth and Tabasco.
- Pour over fish and broil 2-3 minutes, until brown and bubbly.
- sprinkle parsley over top of dish.
- Serve hot with lemon wedges.
BAKED CAJUN CATFISH
This is our favorite way to serve catfish. I've made this with half of the spices at first. Then my family got older, I doubled the spices. -Wendy Stenman
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; brush over both sides of fish., Place fish in a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 450° for 10-13 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 146 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 941mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 9g protein.
CAJUN BAKED CATFISH DIJON
Simple tasty baked fish recipe with that Cajun kick. Good for any flaky white fish fillets but catfish is the classic. Be careful how you mix the Dijon and the hot sauce, one overpowers the other or the two overpower the fish. I like to sprinkle some strong paprika (i.e. cayenne) at presentation for effect. Garnish with lemon wedges.
Provided by Doctor Greg
Categories Catfish Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Arrange the catfish in a shallow baking dish; season liberally with salt and pepper.
- Spread onion slices over the fish.
- Dot fish with butter.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- Remove baking dish from oven.
- Preheat the oven's broiler.
- Mix the mayonnaise, Dijon mustard, lemon juice, and hot chile oil together in a bowl.
- Spread the mayonnaise mixture over the fish.
- Return the fish to the oven and broil until the sauce is browned and bubbly, 2 to 3 minutes.
- Garnish with chopped cilantro.
Nutrition Facts : Calories 753.5 calories, Carbohydrate 7.8 g, Cholesterol 149.6 mg, Fat 64.9 g, Fiber 0.5 g, Protein 34.1 g, SaturatedFat 13.5 g, Sodium 1163.1 mg, Sugar 1.8 g
More about "cajun baked catfish dijon food"
BAKED CATFISH DIJON RECIPE - CAJUN COOKING RECIPES …
From cajuncookingrecipes.com
BAKED CAJUN CATFISH RECIPE - FARMANDDAIRY.COM
From farmanddairy.com
CAJUN BAKED CATFISH | RECIPE | SOUTH LOUISIANA RECIPES, LOUISIANA ...
From pinterest.com
CAJUN BAKED CATFISH DIJON - CREOLE RECIPES
From fooddiez.com
ALL RECIPES CAJUN BAKED CATFISH - VEGETARIAN RECIPES EASY LUNCH
From vegetarian-recipes-easy-lunch.thetabaco.com
CAJUN BAKED CATFISH RECIPE; EASY RECIPE FOR FISH LOVERS - YOUTUBE
From youtube.com
CAJUN CATFISH WITH HONEY DIJON BACON POTATO SALAD - THE CATFISH …
From uscatfish.com
BAKED CATFISH DIJON - CAJUN RECIPES
From cajun-recipes.com
CAJUN BAKED CATFISH - CAJUN RECIPES - FOODDIEZ.COM
From fooddiez.com
CAJUN FRIED CATFISH - JENNIFER COOKS
From jennifercooks.com
CAJUN STYLE OVEN BAKED CATFISH | RECIPE | KITCHEN STORIES
From kitchenstories.com
CAJUN BAKED CATFISH DIJON YOU HAVE TO TRY
From familytopsecretrecipes.blogspot.com
FRINKFOOD - CAJUN BAKED CATFISH DIJON
From frinkfood.com
BAKED CAJUN CATFISH - ARIJJ.COM
From arijj.com
CAJUN BAKED CATFISH DIJON | RECIPE | CATFISH RECIPES, BAKED CATFISH ...
From pinterest.co.uk
10 BEST CAJUN BAKED FISH RECIPES - YUMMLY
From yummly.com
CAJUN BAKED CATFISH FILLETS RECIPES - CREATE THE MOST AMAZING …
From recipeshappy.com
CAJUN CATFISH BAKED RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAKED CAJUN CATFISH | MARTIN'S FOODS
From recipecenter.martinsfoods.com
CAJUN-BAKED CATFISH RECIPE | MYRECIPES
From myrecipes.com
CAJUN CATFISH WITH HONEY DIJON BACON POTATO SALAD RECIPE
From cajuncookingrecipes.com
CAJUN BAKED CATFISH – GHO RER KHOJ
From ghorerkhoj.com
CAJUN BAKED CATFISH FILLETS WITH VEGETABLE RECIPE ... - DRY CATFISH …
From drycatfishsmoked.com
THE BEST CATFISH RECIPES - CULLY'S KITCHEN
From cullyskitchen.com
CAJUN BAKED CATFISH DIJON PRINTER FRIENDLY RECIPE
From crecipe.com
CAJUN BAKED CATFISH DIJON PHOTOS RECIPE
From crecipe.com
CAJUN BAKED CATFISH DIJON - REVIEW BY STEPHANIE
From allrecipes.com
FRIED CATFISH - CAJUN RECIPES
From cajun-recipes.com
CAJUN BAKED CATFISH DIJON – DRSTARVE
From drstarve.com
WORLD BEST FLAKES : CAJUN BAKED CATFISH DIJON
From worldbestflakerecipes.blogspot.com
CAJUN BAKED CATFISH DIJON
From worldrecipes.org
AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH
From catfish.com
CAJUN BAKED CATFISH DIJON POPULAR RECIPES
From recipescocktail.blogspot.com
10 BEST BAKED CATFISH FILLETS RECIPES | YUMMLY
From yummly.com
CAJUN BAKED CATFISH RECIPE - CATFISH IS CONSIDERED A HEALTHY FOOD …
From pinterest.com.au
BAKED CATFISH RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
TASTY RECIPES: CAJUN BAKED CATFISH DIJON
From recipeseliquid.blogspot.com
CAJUN BAKED CATFISH DIJON | RECIPESTY
From recipesty.com
CATFISH SAINT JAMES - CATFISH
From worldrecipes.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love