Cajun Baked Catfish Food

CAJUN CATFISH SUPREME

Steps:

• Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
• In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
• In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
• Bake at 375 degrees F (190 degrees C) for 30 minutes.

CAJUN BLACKENED CATFISH

Steps:

• In a shallow bowl, mix together the black pepper, garlic powder, onion powder, paprika, parsley, cayenne pepper, kosher salt, oregano, and thyme until thoroughly combined. Press the catfish fillets into the spice mixture to thoroughly coat.
• Arrange a portable heat source outdoors, such as a butane burner or side burner of a gas grill. Melt butter in a glass or metal bowl. Light the burner, and place a large cast-iron skillet onto the burner over high heat. Pour about 1/4 cup of melted butter into the skillet; set remaining 1/2 cup of butter aside.
• When the butter in the skillet is smoking hot, lay the catfish fillets into the skillet. Cook until the spices are burned onto the fillets and the catfish is opaque and flaky inside, about 3 minutes per side. Don't breathe smoke from burning spices. To serve, pour remaining 1/2 cup of butter over the catfish.

CAJUN BAKED CATFISH DIJON

Steps:

• Preheat an oven to 350 degrees F (175 degrees C).
• Arrange the catfish in a shallow baking dish; season liberally with salt and pepper.
• Spread onion slices over the fish.
• Dot fish with butter.
• Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
• Remove baking dish from oven.
• Preheat the oven's broiler.
• Mix the mayonnaise, Dijon mustard, lemon juice, and hot chile oil together in a bowl.
• Spread the mayonnaise mixture over the fish.
• Return the fish to the oven and broil until the sauce is browned and bubbly, 2 to 3 minutes.
• Garnish with chopped cilantro.

CAJUN BAKED CATFISH

Steps:

• In a shallow container, mix together the first 2 ingredients; dredge catfish fillets in the cornmeal mixture.
• Place fillets on a greased baking sheet.
• Sprinkle the cajun seasoning over the fillets.
• Drizzle with butter.
• Bake in a 400° oven for 30 minutes or until golden and fish flake with a fork.
• Garnish with lemon wedges if desired.

CAJUN CATFISH

Steps:

• Wash the fish fillets and pat dry.
• In a bowl mix the ground wheat flakes and all the seasonings.
• Pour the dry mixture onto a piece of foil or wax paper, and dip the fillets into the seasoning, coating both sides.
• In a heavy cast iron fry pan heat the oil.
• Fry the fillets for 2 minutes on each side.
• Lay the fillets on a plate lined with a paper towel, cover with another paper towel, and pat to remove excess oil.

BARLOW'S BLACKENED CATFISH

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
• In a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.
• Brush both sides of catfish fillets with butter. Rub fillets with the cayenne pepper mixture on both sides.
• Heat a large heavy skillet over medium-high heat until really hot. Add fillets, and fry approximately 2 minutes on each side, until slightly blackened.
• Arrange blackened fillets in a single layer in the prepared baking dish, and coat with Italian-style salad dressing. Bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.

CAJUN BAKED CATFISH

Steps:

• Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.

BLACKENED CAJUN CATFISH

Steps:

• 1. Heat large cast iron skillet over high heat for 10 minutes.
• 2. Rinse fillets and pat dry. Mix dry seasonings in a freezer bag. Brush both sides of fillets with lemon juice and butter. Sprinkle each side with spice mixture. Place 2 fillets, rounded side down, in hot skillet. Cook over high heat for 2 minutes. Turn fillets and cook 2-3 minutes, or until fish flakes easily when tested ith a fork. Repeat procedure with remaining fillets.
• 3. Serve over brown rice with bean or fruit salsa.

BAKED CAJUN CATFISH

Steps:

• In a small bowl, combine the first seven ingredients; brush over both sides of fish., Place fish in a 13-in. x 9-in. baking dish coated with cooking spray. Bake at 450° for 10-13 minutes or until fish flakes easily with a fork.

26+ CAJUN RECIPES FROM THE BIG EASY (+CAJUN AIOLI WITH GARLIC)

Steps:

• Stir everything together in a bowl until smooth.
• Refrigerate until you're ready to serve with fries.

CAJUN BAKED CATFISH

Steps:

• Preheat oven to 375º.
• Saute the diced bacon, onion and garlic. Add the butter and herbs. Simmer 3 minutes. Add the fish, stir and simmer 3 minutes more.
• Transfer to a baking dish and bake for about 20 minutes or until the fish is done.