CABBAGE SOUP
This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.
Provided by Food Network Kitchen
Categories main-dish
Time 1h30m
Yield 10 to 12 servings
Number Of Ingredients 14
Steps:
- Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
- Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.
Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams
CABBAGE-VEGETABLE SOUP
This winter soup is well-spiced and full of nourishing vegetables.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 13
Steps:
- Halve leeks lengthwise; rinse thoroughly, pat dry, and cut into 1/2-inch slices. In a large Dutch oven or heavy pot, heat oil over medium-high. Add onion, carrots, and celery; cook, stirring occasionally, until softened, about 5 minutes. Add leeks and garlic and cook, stirring, until leeks begin to soften, 2 minutes. Add potato, broth, and bay leaves and bring to a boil. Stir in cabbage and season generously with salt and pepper.
- Return soup to a boil, then reduce to a rapid simmer. Cover and cook until vegetables are tender, 15 to 20 minutes. Remove from heat; stir in vinegar and thyme. Season with salt and pepper.
VEGETABLE CABBAGE SOUP
Cabbage soup gets a boost of fiber and heartiness with the addition of beans. A simple tomato broth is brightened by fresh herbs and has slight heat from crushed red pepper. Serve with crusty bread.
Provided by Jasmine Smith
Categories Healthy Cabbage Soup Recipes
Time 35m
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until translucent, about 5 minutes. Stir in garlic; cook, stirring constantly, until fragrant, about 1 minute. Add cabbage, carrots and celery; cook, stirring occasionally, until the cabbage starts to wilt, about 8 minutes.
- Stir in tomatoes, beans, broth, crushed red pepper, salt and pepper; bring to a boil over medium-high heat. Reduce heat to medium-low; simmer, uncovered, until the cabbage is tender, about 25 minutes. Remove from heat; stir in parsley and thyme. Garnish with parsley leaves, if desired.
Nutrition Facts : Calories 253 calories, Carbohydrate 43 g, Fat 4 g, Fiber 16 g, Protein 10 g, Sodium 467 mg, Sugar 12 g
VEGETARIAN CABBAGE SOUP
I adapted the soup from the "Cabbage soup diet" to make it more flavourful and also vegetarian. It's filling, good, low in calories and fat, and is a great winter warm up.
Provided by Katzen
Categories Clear Soup
Time 1h10m
Yield 12-15 serving(s)
Number Of Ingredients 15
Steps:
- Place everything in a large pot, and bring to a simmer.
- Cook until the vegetables are tender.
Nutrition Facts : Calories 96.7, Fat 0.5, SaturatedFat 0.1, Sodium 660.8, Carbohydrate 22.4, Fiber 5.7, Sugar 12.7, Protein 3.9
CABBAGE SOUP
Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread
Provided by Esther Clark
Categories Supper
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
- Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
- Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.
Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium
CABBAGE, TOMATO AND VEGETABLE SOUP
This soup is inexpensive, easy, totally customizable, super healthy and, most importantly, really good. I have served it with crusty bread or a big scoop of brown rice right in the middle of the bowl. Also great with sour cream and hot sauce. Yum.
Provided by bunnybum
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- saute the onion in the olive oil for five minutes in a big pot.
- add the garlic and saute for another three minutes. stir well.
- add the celery and carrots and saute for five more minutes. stir well.
- add the tomato paste, chili powder, basil, oregano and salt and pepper. stir well. saute for a few minutes until the mixtures gets very fragrant.
- add the crushed tomatoes, beef broth and cabbage. bring to a boil. stir well and let simmer for twenty minutes or until the veggies are cooked to your liking. enjoy!
More about "cabbage vegetable soup food"
BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE …
From delish.com
5/5 (49)Calories 199 per serving
CABBAGE SOUP RECIPES | ALLRECIPES
From allrecipes.com
CABBAGE-VEGETABLE SOUP - FOOD NEWS
From foodnewsnews.com
TRADITIONAL RUSSIAN CABBAGE SOUP (SHCHI) RECIPE
From thespruceeats.com
EASY DUTCH OVEN CABBAGE VEGETABLE SOUP RECIPE - SCRAMBLED ...
From scrambledchefs.com
VEGETABLE SOUP WITH SAVOY CABBAGE - FOOD FROM PORTUGAL
From foodfromportugal.com
VEGETABLE SOUP WITH CABBAGE - KEEPING IT SIMPLE BLOG
From keepingitsimpleblog.com
EASY VEGETABLE SOUP WITH CABBAGE - MOMCRIEFF
From momcrieff.com
ONE-POT VEGETABLE SOUP WITH CABBAGE RECIPE | EATINGWELL
From eatingwell.com
TOP 20 SOUP RECIPES WITH SAUSAGE AND VEGETABLE BROTH : 2022
From supercook.com
CABBAGE SOUP AND VEGETABLE | METRO
From metro.ca
VEGETABLE CABBAGE SOUP - FOOD RECIPES
From recipes.studio
10 BEST VEGETABLE SOUP WITH RED CABBAGE RECIPES | YUMMLY
From yummly.com
CABBAGE VEGETABLE SOUP | RECIPE IN 2022 | HEALTHY SOUP ...
From pinterest.com
CABBAGE VEGETABLE SOUP RECIPE (STEP-BY-STEP) 2021 ...
From egglesscooking.com
CABBAGE VEGETABLE SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
VEGETABLE SOUP | CABBAGE SOUP DIET | ROGER RAGLIN DIET ...
From deliciousdailyrecipes.com
DETOX CABBAGE VEGETABLE SOUP (INSTANT POT OR STOVETOP)
From cleaneatingkitchen.com
VEGETABLE SOUP WITH CABBAGE • SALT & LAVENDER
From saltandlavender.com
CABBAGE SOUP INA GARTEN RECIPES
From tfrecipes.com
BEST HEALTHY SOUP RECIPES FOR BETTER IMMUNES | TASTY AND ...
From flavourrecipes.com
HEARTY VEGETABLE CABBAGE SOUP - BOULDER LOCAVORE®
From boulderlocavore.com
CABBAGE VEGETABLE SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
VEGETABLE BEEF SOUP WITH CABBAGE RECIPES
From tfrecipes.com
RACHAEL'S LENTIL-CABBAGE SOUP RECIPE | RACHAEL RAY
From rachaelray.com
VEGETABLE CABBAGE SOUP - MSN.COM
From msn.com
CABBAGE SOUP RECIPE - MOMSDISH
From momsdish.com
CABBAGE SOUP RECIPES | ALLRECIPES
From allrecipes.com
BEST CABBAGE SOUP (ONE POT) | ONE POT RECIPES
From onepotrecipes.com
ROASTED VEGETABLE SOUP WITH CABBAGE RECIPE - PACIFIC FOODS
From pacificfoods.com
CABBAGE SOUP RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
CABBAGE SOUP RECIPE | VEGETABLE SOUP | CABBAGE RECIPES
From cookingnook.com
CABBAGE SOUP RECIPES - TASTE OF HOME
From tasteofhome.com
VEGETABLE SOUP WITH CABBAGE (LOW CARB!) - THE SHORTCUT KITCHEN
From centslessdeals.com
VEGETABLE SOUP WITH CABBAGE - A CEDAR SPOON
From acedarspoon.com
EASY KETO CABBAGE SOUP FOR WEIGHT LOSS - HOW 2 DO KETO
From how2doketo.com
CABBAGE SOUP RECIPE / WATCH EBOOK FOOD VIDEOS - CANCUN ...
From cancunportaransasmenu.foodtaobao.com
CABBAGE AND BROCCOLI SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
10 BEST VEGETABLE SOUP WITH CABBAGE HOMEMADE RECIPES
From yummly.com
BEST CABBAGE SOUP RECIPE - HOW TO MAKE CABBAGE SOUP
From thepioneerwoman.com
RED CABBAGE WINTER VEGETABLE SOUP - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
SWEET-AND-SOUR CABBAGE SOUP - VEGETABLE SOUP RECIPES
From mypotrecipes.movy.homeip.net
10 BEST VEGETABLE SOUP WITH RED CABBAGE RECIPES | YUMMLY
From yummly.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love