Cabbage Soup With Ground Turkey And Rice Food

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TURKEY CABBAGE STEW



Turkey Cabbage Stew image

Chock-full of ground turkey, cabbage, carrots and tomatoes, this speedy stew delivers delicious down-home comfort on cool days. If you don't like cabbage, replace it with chopped green peppers. Simply saute the peppers with the turkey, onion and garlic.-Susan Lasken, Woodland Hills, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 pound ground turkey
1 medium onion, chopped
3 garlic cloves, minced
4 cups chopped cabbage
2 medium carrots, sliced
1 can (28 ounces) diced tomatoes, undrained
3/4 cup water
1 tablespoon brown sugar
1 tablespoon white vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook the turkey, onion and garlic in a large saucepan over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil; cover and simmer until the vegetables and meat are tender, 12-15 minutes.

Nutrition Facts : Calories 268 calories, Fat 10g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 1014mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 6g fiber), Protein 24g protein. Diabetic Exchanges

CLASSIC TURKEY AND RICE SOUP



Classic Turkey and Rice Soup image

Is there anything as warm as a bowl of soup made with the leftovers of a meal that you shared with your family?

Provided by Sarah

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 18

1 turkey carcass
1 large onion, halved and skin left on
1 large carrot, roughly chopped
1 stalk celery, roughly chopped
1 head garlic, halved
1 teaspoon dried rosemary
1 teaspoon dried thyme
2 bay leaves
salt and ground black pepper to taste
water to cover
2 large onions, diced
2 carrots, diced
2 stalks celery, diced
2 cloves garlic, minced
1 teaspoon poultry seasoning
1 teaspoon dried rosemary
1 teaspoon onion powder
2 cups cooked rice

Steps:

  • Combine turkey carcass, halved onion, roughly chopped carrot, roughly chopped celery, halved garlic head, 1 teaspoon rosemary, thyme, bay leaves, salt, and pepper in a stockpot; pour in enough water to cover. Bring mixture to a boil, cover pot, reduce heat, and simmer until flavors have blended, about 1 hour.
  • Remove turkey carcass and pull remaining meat from bones; reserve meat and discard carcass. Remove vegetables and bay leaves from stock using a slotted spoon and discard.
  • Stir diced onions, diced carrots, diced celery, minced garlic, poultry seasoning, 1 teaspoon rosemary, and onion powder into stock; bring to a boil. Reduce heat, cover pot, and simmer until vegetables are very tender, 20 to 30 minutes. Add cooked rice and turkey meat to soup; season with salt and pepper. Cook until rice and turkey meat are warmed, about 5 minutes.

Nutrition Facts : Calories 115.4 calories, Carbohydrate 22.4 g, Cholesterol 3.7 mg, Fat 1.7 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.4 g, Sodium 56 mg, Sugar 4 g

TURKEY CABBAGE SOUP



Turkey Cabbage Soup image

I learned to cook from my mother, who comes from Germany. I added the turkey to this soup, which she frequently made when I was growing up.-Marlene Schieferstein, Decatur, Indiana

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings (about 3-1/2 quarts).

Number Of Ingredients 13

1 pound lean ground turkey
2 medium onions, chopped
1 tablespoon canola oil
3 pounds potatoes, peeled and cut into 1-inch pieces
3 medium carrots, sliced
1 small head cabbage, chopped
1 can (49-1/2 ounces) reduced-sodium chicken broth
1 tablespoon prepared Dijon mustard
1-1/2 teaspoons prepared horseradish
3/4 teaspoon salt
1/2 teaspoon pepper
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • In a large soup kettle, cook turkey and onions in oil over medium heat until turkey is no longer pink; drain. Add the potatoes, carrots, cabbage, broth, mustard, horseradish, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender, stirring occasionally., Combine cornstarch and cold water until smooth; gradually stir into soup. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.

Nutrition Facts : Calories 242 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 661mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 6g fiber), Protein 14g protein. Diabetic Exchanges

TURKEY CABBAGE SOUP



Turkey Cabbage Soup image

This Turkey Cabbage Soup is a delicious Asian-inspired dish that will warm you from the inside out. Flavorful and full of tender veggies and turkey, it's savory with just a touch of heat.

Provided by Tania Sheff

Categories     Soup

Time 40m

Number Of Ingredients 12

2 tbsp. grapeseed oil
1 small white onion, diced
2 large garlic cloves
1 tsp. minced ginger
1 lb. ground turkey
3 tbsp. soy sauce
1/2 tbsp. sriracha
2 medium carrots, shredded
1 small green cabbage, chopped ((about 1 1/2 lbs.))
6 cups vegetable broth (or other kind)
1 tbsp. sesame oil
1/2 cup chopped scallions or chives

Steps:

  • In a medium pot, cook the onion in oil over medium heat, until it just starts to brown (about 5 minutes).
  • Add the garlic and ginger, and cook for another minute.
  • Then add the ground turkey and cook, breaking it up into pieces, until just cooked through and starting to turn golden.
  • At this point, add the soy sauce, sriracha, carrots, cabbage, and veggie broth. Stir, cover with a lid, and cook for about 25 minutes.
  • Lastly, add in sesame oil and chives. Stir, turn off the heat, and serve.

Nutrition Facts : Calories 267 kcal, Carbohydrate 16 g, Protein 31 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 62 mg, Sodium 798 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 8 g, ServingSize 1 serving

SPICY ASIAN GROUND TURKEY WITH CABBAGE



Spicy Asian Ground Turkey With Cabbage image

I've jotted down the basic recipe to a meal we enjoy. I usually adjust it to taste as I cook. I eat this in lettuce cups but I also serve it over brown rice or with noodles. I adapted the dipping sauce from another recipe because it like so much.

Provided by jrusk

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

4 scallions, coarsely chopped (green and white parts)
fresh ginger (2-inch piece peeled and grated or finely chopped)
1 cup green cabbage (thinly sliced)
1 jalapeno pepper, finely chopped and halved
2 garlic cloves, minced
2 tablespoons hoisin sauce
1 -2 teaspoon hot chili sauce
3 tablespoons low sodium soy sauce
1 tablespoon low sodium soy sauce
1/3 cup low sodium soy sauce
3 -4 tablespoons cilantro leaves
2 limes (zest and juice of 2 limes)
1 lb ground turkey
1 tablespoon vegetable oil
1 teaspoon dark sesame oil
1 tablespoon honey

Steps:

  • Heat 1 tablespoon vegetable oil in a wok or large pan. When hot add ground turkey and stir fry it for 5 minutes. Add Hoisin sauce, hot chili sauce and 1 tablespoon of soy sauce. Continue to stir fry until almost cooked through. (I use the pampered chef tool to break up the meat into small pieces).
  • In a bowl, combine the scallions, half of the ginger, cabbage, half of the chili pepper, the garlic, the 3 tablespoons of soy sauce and the lime zest.
  • Add vegetable bowl mixture to wok and continue to stir fry until cooked but still slightly crisp.
  • While the turkey and vegetables cook, make the dipping sauce. In a bowl, combine the remaining ginger and chili pepper, the 1/3 cup of soy sauce, the lime juice, the sesame oil, the honey and a splash of water. Taste and adjust the seasoning; if it's too salty, add another drizzle of honey.
  • Before serving the meat stir in the cilantro leaves.
  • Garnish with extra cilantro leaves and serve with the spicy lime dipping sauce.
  • Wrap in lettuce cups or serve over noodles or rice.

CABBAGE, SAUSAGE AND RICE SOUP



Cabbage, Sausage and Rice Soup image

Make and share this Cabbage, Sausage and Rice Soup recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

3/4 lb italian sausage removed from casing (Can also use ground beef)
1 onion, diced
2 carrots, diced
2 stalks celery, diced
4 garlic cloves, minced
1 (15 ounce) can fire roasted tomatoes
32 ounces chicken broth
1/2 head cabbage, core removed and the rest sliced into thin strips
1/2 cup rice
salt and pepper

Steps:

  • Brown the sausage or ground beef in a small amount of olive oil.
  • Add the onion, carrots, celery and garlic and saute until starting to soften.
  • Add the tomatoes to a blender and blend until smooth.
  • Add tomatoes, broth, and cabbage to soup.
  • Cook 15 minutes, then add the rice.
  • Cook another 30 minutes, stirring occasionally, until the rice is done and the cabbage is cooked as you like.
  • Taste and add salt and pepper if needed.
  • If soup is too thick, add more broth.

Nutrition Facts : Calories 137.1, Fat 1.3, SaturatedFat 0.3, Sodium 540.9, Carbohydrate 25.4, Fiber 4.1, Sugar 6.8, Protein 6.6

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