Cabbage Soup No Calories Food

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Steps:

• Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
• Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
• Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
• I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
• All very good. You can customize it a bit.

WEIGHT-LOSS CABBAGE SOUP

Steps:

• Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
• Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH

Steps:

• Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
• Cook over medium heat until skins split.
• Place in a strainer and run under cold water, skin the tomatoes. and set aside.
• Chop all the vegetables into bite sized pieces.
• Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
• Add cabbage and continue stirring until the cabbage wilts down.
• Add mushrooms and zucchini, the blanched tomatoes, and the V8.
• Cook on low for about 45 minutes.
• If there is not enough liquid, you can either add more V8 or water if desired.

LOW- CALORIE CABBAGE RED BEAN SOUP

Steps:

• Bring chicken broth to a boil.
• Add cabbage, onions, peppers, spinach, garlic, and tomatoes; simmer 20 minutes.
• Add kidney beans, crumbles, if using and salt and pepper.