SIMPLE WHITE CABBAGE SALAD- ROMANIAN RECIPE
My favorite cabbage salad: only a few ingredients and so easy to make, this white cabbage salad is the perfect side dish for almost any kind of meal.
Provided by Adina
Categories Salads
Time 20m
Number Of Ingredients 6
Steps:
- Slice the white cabbage as finely as possible. Place it in a bowl, mix it well with the salt and leave for half an hour.
- Knead the cabbage shortly with your hand, transfer it to a colander, and wipe the bowl clean to remove the moisture and extra salt.
- Take handfuls of the cabbage and squeeze them in your hand to release the extra moisture. Return the cabbage to the bowl.
- Add the oil and the vinegar and some freshly ground black pepper. Stir well, until the cabbage salad starts to glisten. Taste and adjust (if necessary) with more salt, pepper, vinegar, and oil. It should taste rather sour and salty. Sprinkle with the chopped parsley.
- It will keep well for several days in the fridge. Covered, of course.
Nutrition Facts : ServingSize 1 /4 of the dish, Calories 92 kcal, Carbohydrate 7 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 275 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 6 g
CABBAGE SALAD
"This crisp, fresh-tasting slaw keeps in the fridge for several days," notes Deborah Moore-Dedenbach from Big Bay, Michigan. It's a bargain, too, at 13 cents a serving. "We live about an hour from the nearest major city, so shopping trips can be few and far between. I often buy cabbage rather than lettuce for salads, because it stores longer," Deborah says.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a jar with tight-fitting lid, combine the vinegar, oil, garlic salt if desired, sugar and tarragon. Place cabbage in a large bowl. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 55 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FAVORITE CABBAGE SALAD
This cabbage salad really has been a favorite for decades. It is easy to make and travels well for potluck suppers. -Edna Culbertson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cabbage, green pepper and onion. In a small bowl, combine mayonnaise, vinegar, sugar and salt. Pour over cabbage mixture and toss to coat. Cover and refrigerate at least 4 hours. Stir in bacon just before serving.
Nutrition Facts : Calories 90 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 169mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.
SIMPLE ORIENTAL ASIAN CABBAGE SALAD RECIPE
Learn how to make a simple Oriental Asian cabbage salad recipe in just 5 minutes! It's a HEALTHY (keto, paleo) shredded cabbage salad, full of flavor.
Provided by Maya Krampf
Categories Salad
Time 5m
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together all the dressing ingredients.
- Add the salad ingredients and toss to coat in dressing.
- Serve immediately or refrigerate for several hours to intensify flavors.
Nutrition Facts : Calories 120 kcal, Carbohydrate 8 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 377 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
EVERYDAY CABBAGE SALAD
Goes with practically anything. Think of it like Coleslaw - minus the mayo dressing. Great with light foods like seafood, and refreshing with hearty foods like stews and roasts. Chop the cabbage and keep in the fridge with the dressing in a jar, lasts for up to a week! Use just cabbage, and any colours you please. Can't-Stop-Eating-It-Delicious!
Provided by Nagi
Number Of Ingredients 8
Steps:
- Shake Dressing ingredients in a jar. Start with 1 1/2 tbsp sugar and adjust to taste.
- Place Salad ingredients in a large bowl. Pour over Dressing, toss. Set aside 20 minutes - mound will reduce by almost half and become juicy! Serve.
Nutrition Facts : Calories 150 kcal, ServingSize 1 serving
CABBAGE SALAD
Cabbage is an Irish staple. Serve this salad with Bangers and Mash for a complete Irish treat on St. Patrick's Day!
Yield 6 Servings
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together the light mayonnaise, rice wine vinegar, Dijon mustard, Splenda and poppy seeds. (function() { var a="",b=[ "adid=ada-foodhub-3-548628713", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts :
JAPANESE CABBAGE SALAD
Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium
Provided by - Carla -
Categories Vegetable
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Put first 7 ingredients into large bowl. Toss.
- Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
- Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9
CRUNCHY CABBAGE SALAD
This healthy salad with lemon, ginger and honey dressing contains crisp carrots, apple, cabbage and radish, plus pine nuts and pumpkin seeds for added bite
Provided by Dagmar Vesely
Categories Buffet, Dinner, Lunch, Side dish, Snack, Supper
Time 35m
Number Of Ingredients 12
Steps:
- Prepare all the ingredients for the salad and mix them in a large bowl.
- Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.
Nutrition Facts : Calories 233 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.06 milligram of sodium
SAVOY CABBAGE SALAD
This Savoy Cabbage Salad combines fresh, crunchy savoy cabbage with corn, peas, and a creamy, healthy homemade ranch dressing - for a quick, simple, flavorful side salad to tons of meals! It's also a delicious savoy cabbage slaw (with a twist) to bring to picnics and potlucks, too!
Provided by Olena Osipov
Categories Salad
Time 20m
Number Of Ingredients 11
Steps:
- In a small bowl, add yogurt, water (if using Greek yogurt), vinegar, dill, garlic, onion powder, salt and pepper. Stir well and set aside.
- In a large bowl, add savoy cabbage, corn and peas.
- Pour dressing over vegetables, gently toss with tongs until combined.
- Best served cold.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Sugar 7 g, Sodium 328 mg, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 21 g, Fiber 5 g, Protein 8 g, Cholesterol 2 mg
SUMMER CORN AND CABBAGE SALAD
Make and share this Summer Corn and Cabbage Salad recipe from Food.com.
Provided by NELady
Categories Corn
Time 2h31m
Yield 4 side dish servings, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a Dutch oven, bring 2 quarts lightly salted water to a boil over high heat. Carefully add fresh ears of corn; return to a boil. Lower the heat and simmer, covered, for 6 to 8 minutes or until corn is tender (Or, cook the frozen corn according to package directions.) Drain corn well. When fresh corn is cool enough to handle, cut off corn kernels. Hold an ear of corn at an angle so that one end rests on cutting board. Using a sharp knife, cut down across tips of kernels toward board. Repeat with remaining ears.
- In a large bowl, combine the corn, cabbage, sweet pepper, and celery. To prepare the dressing, in a jar with a tight-fitting lid, combine oil, lemon juice, honey, mustard, salt, and black pepper. Cover; shake well. Pour dressing over corn mixture. Toss to coat. Cover and refrigerate for 2 to 24 hours. To serve, spoon the salad onto leaf lettuce, if desired.
Nutrition Facts : Calories 216.8, Fat 14.7, SaturatedFat 2, Sodium 314.9, Carbohydrate 22.4, Fiber 3.4, Sugar 9.3, Protein 3.2
CABBAGE SALAD
Steps:
- Mix vegetables with ½ cup sugar. Let stand while making dressing.
- Measure dressing into a saucepan and bring to a boil over medium heat. Boil 3 minutes and pour over cabbage while hot.
- Cover bowl and refrigerate 24 hours before serving.
- Garnish with more fresh parsley.
Nutrition Facts : Calories 207 kcal, Carbohydrate 19 g, Protein 1 g, Fat 14 g, SaturatedFat 1 g, Sodium 313 mg, Fiber 2 g, Sugar 16 g, ServingSize 1 serving
FRESH CABBAGE SALAD
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
- In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
- Drizzle the salad with the vinaigrette, and toss to coat.
CITRUS CABBAGE SALAD
Steps:
- Cut the cabbage in half and cut out the core. Cut the halves in half and then slice them thinly like you would for coleslaw. Place the cabbage in a large serving bowl.
- Thinly slice the onion into half moons and add it in with the cabbage. Segment the orange and grapefruit, but don't discard the membranes. Add the citrus segments to the cabbage.
- Add the pomegranate seeds, cilantro, and toasted pepitas to the salad and then make the vinaigrette.
- Pour half the vinaigrette over the salad and toss everything together. Taste for seasoning and add additional vinaigrette as needed. Cover the salad and refrigerate for 15-30 minutes before serving so that the flavors can marry.
- In a small bowl or jar with a lid squeeze all of the juices from the remaining grapefruit and orange membranes. Add the remaining vinaigrette ingredients to the juice. Whisk or shake until thoroughly combined.
Nutrition Facts : Calories 173 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 7 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, Sodium 134 grams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
SIMPLE CABBAGE SALAD
Cabbage maintains a nice crunch when it's tossed with an easy dressing in this simple cabbage salad recipe. This easy salad is perfect for fall when cabbage is at its sweetest.
Provided by Karen Rankin
Categories Healthy Cabbage Recipes
Time 20m
Number Of Ingredients 9
Steps:
- Whisk lemon juice, oil, parsley, mustard, honey, garlic powder, salt and pepper together in a large bowl. Add cabbage and toss to coat; let stand for 10 minutes. Toss again; serve immediately or refrigerate for up to 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 14 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g, Sodium 408 mg, Sugar 9 g
MEDITERRANEAN CABBAGE SALAD (NO MAYO COLESLAW)
You'll love this extra crunchy and bright Mediterranean Cabbage Salad, a no-mayo coleslaw with loads of fresh veggies, herbs, toasted almonds, and a zippy Dijon vinaigrette! This is the perfect make-ahead salad, and it comes together in 20 minutes!
Provided by Suzy Karadsheh
Categories Entree or Side Dish
Time 20m
Number Of Ingredients 18
Steps:
- Make the mustard vinaigrette. In a small bowl, whisk together the Dijon mustard, lime juice, garlic, olive oil, and spices.
- Make the salad. In a large mixing bowl, combine the cabbage, carrots, onions, red bell pepper, radishes, parsley and dill. Season with salt. Add the sumac. Add the toasted almonds. Toss gently to combine.
- Pour the vinaigrette all over and toss to combine.
- If you have the time, give the salad 30 minutes to 1 hour for the flavors to meld.
Nutrition Facts : Calories 200.3 kcal, Carbohydrate 11.9 g, Protein 4.7 g, SaturatedFat 1.8 g, TransFat 0.1 g, Sodium 79 mg, Fiber 4.5 g, Sugar 4.5 g, ServingSize 1 serving
CABBAGE SALAD
Steps:
- Whisk together vinegar and melted butter. Season with salt and pepper. Mix with cabbage. Prepare well ahead of dinnertime so that the flavors can marry.
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- Cabbage Is Packed With Nutrients. Share on Pinterest. Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup (89 grams) of raw green cabbage contains (2)
- It May Help Keep Inflammation in Check. Inflammation isn’t always a bad thing. In fact, your body relies on the inflammatory response to protect against infection or speed up healing.
- Cabbage Is Packed With Vitamin C. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that serves many important roles in the body. For instance, it’s needed to make collagen, the most abundant protein in the body.
- It Helps Improve Digestion. If you want to improve your digestive health, fiber-rich cabbage is the way to go. This crunchy vegetable is full of gut-friendly insoluble fiber, a type of carbohydrate that can’t be broken down in the intestines.
- May Help Keep Your Heart Healthy. Red cabbage contains powerful compounds called anthocyanins. They give this delicious vegetable its vibrant purple color.
- May Lower Blood Pressure. High blood pressure affects more than one billion people worldwide and is a major risk factor for heart disease and stroke (32).
- Could Help Lower Cholesterol Levels. Cholesterol is a waxy, fat-like substance found in every cell in your body. Some people think all cholesterol is bad, but it’s essential for the body’s proper functioning.
- Cabbage Is an Excellent Source of Vitamin K. Vitamin K is a collection of fat-soluble vitamins that plays many important roles in the body. These vitamins are divided into two main groups (41).
- It’s Very Easy to Add to Your Diet. In addition to being super healthy, cabbage is delicious. It can be eaten raw or cooked and added to a wide variety of dishes like salads, soups, stews and slaws.
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