RUSTIC CABBAGE, POTATO & WHITE BEAN SOUP
Something about cabbage I just love in soups! Enjoy this hearty and flavorful cabbage and white bean soup with freshly homemade socca or crusty bread.
Provided by Julie | The Simple Veganista
Categories Soup
Time 45m
Number Of Ingredients 13
Steps:
- Washing Leeks: Slice off the root end and the dark green parts. Slice in half lengthwise. Run under cold running water, opening up the layers as you rinse to remove and dirt between the leaf sheaths. Lay on flat surface and cut into thin slices horizontally (widthwise).
- Saute: In a large dutch oven or stock pot, heat water/oil over medium to medium-high heat, add leeks, carrots and celery, saute for 5 minutes. Smells delicious already! Add garlic and spices, saute for 1 minute more or until fragrant.
- Add remaining ingredients: Add tomatoes, potatoes, cabbage, beans, and veg broth.
- Simmer: Bring to a boil, cover, reduce heat to low, and simmer for 20 - 30 minutes, or until potatoes and cabbage are tender. Taste for seasoning adding salt & pepper as needed.
- Serve topped with parsley and a serving of gluten-free socca or crusty artisan bread. Enjoy!
- Serves 4 - 6
- Leftovers can be stored in the refrigerator in covered containers for up to 6 days. For longer storage, keep in the freezer using freezer safe containers or bags for up to 2 - 3 months.
Nutrition Facts : Calories 247 calories, Sugar 9.3 g, Sodium 251.5 mg, Fat 2 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 49.9 g, Fiber 12.2 g, Protein 10.3 g, Cholesterol 0 mg
WHITE BEAN CABBAGE POTATO SOUP
Hearty, nourishing and simple ingredients. White Bean Cabbage Potato Soup is a steamy one pot recipe that will serve up cozy during the coldest months of the year. This recipe is vegetarian, easily vegan and gluten free.
Provided by Traci York | Vanilla And Bean
Time 50m
Number Of Ingredients 12
Steps:
- In a large Dutch Oven or stock-pot, add the olive oil (or butter and melt) and heat until shimmering. Add the leeks and cook, stirring frequently on low until they're soft with a bit of golden color, about 10 minutes. Watch them close, as they can burn easily.
- Add the cabbage to the leeks. Cook on low stirring occassionally to cook down, about 9-10 minutes (the pot will be very full!).
- Add garlic, 1/2 tsp salt, broth, potatoes and thyme bundle. Bring to a simmer, then cook on low for about 20 minutes for a fork tender potato (this will vary depending on type of potato and size of cut, so test to taste), or 40 minutes to let the potatoes soften further (this time is flexible - cooking the potatoes longer will allow them to be more creamy and melt into the soup - yum!)
- Remove the thyme bundle, stir in the beans and a good squeeze of lemon (it brightens the soup). Warm through, about five minutes. Taste to adjust salt and pepper seasoning as needed. Due to variations in salt content in vegetable broth, add salt to taste. I'm pretty generous with it in this recipe. Garnish with parmesan and fresh thyme leaves if desired.
- Store in a lidded container in the refrigerator for up to three days. This soup is freezer friendly. Freeze in individual containers for lunch portion servings or a larger family size container. Thaw overnight in the fridge and gently rewarm on the stovetop.
Nutrition Facts : Calories 217 kcal, Carbohydrate 33 g, Protein 6 g, Fat 8 g, SaturatedFat 1 g, Sodium 1380 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
CABBAGE POTATO BEAN SOUP
Bowl - check, spoon - check, total comfort food that is going to make your tummy happy - check! This incredibly hearty, satisfying, and oh-so-delicious vegan, oil free Cabbage Potato Bean Soup is packed with aromatic spices, nutritious veggies, and bursting with autumn vibes. Hearty potatoes, onions, cabbage, carrots, and beans with a light and flavorful broth simmer together creating deeply satisfying soup the whole family will love. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, and no highly processed ingredients.
Provided by Monkey and Me Kitchen Adventures
Categories Soup
Time 40m
Number Of Ingredients 24
Steps:
- Place the Spice/Herb Ingredients into a small bowl, mix well, set aside.
- In a large ceramic/enamel lined deep skillet, Dutch oven/pot or similarly large stockpot, add the onion, celery, and carrots. Sauté over medium-high heat for 5 to 7 minutes until the veggies start to get tender. (If needed to prevent sticking, add a splash of vegetable broth or water).
- Add the minced garlic and sauté for one minute.
- Add the water, vegetable broth, tomato sauce, and miso bring to a boil, then immediately lower to a simmer.
- Add the Spice/Herb Mix and all the remaining ingredients except for the cannellini beans, and simmer until the potatoes and cabbage are just about tender. Then add the cannellini beans, simmer until the potatoes and cabbage are tender.
- Serve with your favorite toppings.
Nutrition Facts : ServingSize A bowl, Calories 402 calories, Sugar 8.4 g, Sodium 639.7 mg, Fat 1 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 87.3 g, Fiber 15.4 g, Protein 13.2 g, Cholesterol 0 mg
CARROT, POTATO, AND CABBAGE SOUP
This is an extremely easy soup to make. It freezes very well, so you can double or triple the recipe and keep it in the freezer.
Provided by Dan Ladouceur
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Combine the carrots, potatoes, onion, cabbage, garlic, chicken stock, olive oil, thyme, basil, parsley, salt, and pepper in a stock pot over medium-high heat; bring to a simmer and cook until the carrots are tender, about 20 minutes. Transfer to a blender in small batches and blend until smooth.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 31.3 g, Cholesterol 0.7 mg, Fat 3.1 g, Fiber 4.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 1195.9 mg, Sugar 4.8 g
CABBAGE, POTATO, AND TOMATO SOUP
A quick, budget-friendly soup that is great for using up extra vegetables in your cabinet or fridge. Serving this with crusty bread makes a great warming meal in wintertime. Add beef or chicken in with the vegetables for a heartier meal option.
Provided by ladykristianna
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 50m
Yield 10
Number Of Ingredients 12
Steps:
- Melt the butter in a large pot over medium-high heat. Cook and stir the onion, potatoes, celery, and garlic in the melted butter until the onion and celery are translucent, 5 to 7 minutes. Pour the water over the vegetable mixture; stir the chicken bouillon into the liquid until dissolved. Bring the mixture to a boil; cook at a boil until the potatoes are fork-tender, about 5 minutes.
- Stir the cabbage into the boiling liquid. Reduce heat to medium. Add the tomatoes with juices, ketchup, hot sauce, and Italian seasoning; stir to combine. Allow the mixture to simmer until the flavors have a chance to mix, about 15 minutes.
Nutrition Facts : Calories 144.4 calories, Carbohydrate 23.8 g, Cholesterol 12.3 mg, Fat 5 g, Fiber 4.3 g, Protein 3.5 g, SaturatedFat 3 g, Sodium 549.2 mg, Sugar 8.2 g
CABBAGE AND WHITE BEAN SOUP
Steps:
- Soak beans in cold water to cover by 2 inches at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
- Stick clove into onion. Bring ham hocks and 3 quarts water to a boil in a wide 6- to 7-quart heavy pot, skimming off any froth, then reduce heat and simmer, covered, 1 hour. Add beans, onion, parsley, bay leaf, thyme, and garlic and simmer, uncovered, stirring occasionally, until beans are almost tender, 40 to 50 minutes.
- When beans are almost done, peel potatoes and cut into 1-inch pieces. Add potatoes and cabbage to beans, then simmer, uncovered, until vegetables are very tender, 20 to 25 minutes.
- Remove ham hocks. When ham hocks are cool enough to handle, discard skin and bones, then cut meat into bite-size pieces. Stir into soup with salt and pepper to taste. Discard bay leaf and onion.
- Spread butter on both sides of bread, then toast in a 12-inch heavy skillet over moderate heat, turning over once, until golden, about 2 minutes total.
- Serve soup with toasts.
BEAN CABBAGE SOUP
I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.
Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
POTATO AND CABBAGE SOUP
I traced this hearty soup recipe to my great-grandmother, whose parents were potato farmers in Ireland. My mom served many a bowlful of this soup while I was growing up, and I've done the same for my family.-Pat Rimmel, Ford City, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 14 servings (about 3-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan or Dutch oven, saute onion in butter until tender. Add the water, cabbage, potatoes, bouillon, pepper and garlic. Cover and simmer for 20-25 minutes or until potatoes are tender. Stir in ham; heat through.
Nutrition Facts : Calories 131 calories, Fat 5g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 1078mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
POTATO, CABBAGE, SAUSAGE SOUP
Just happened to have the ingredients on hand when I decided to combine them into this soup. It is hearty. Serve with warm crusty rolls or rye bread. Enjoy.
Provided by babaweg
Categories < 4 Hours
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Put potatoes, celery, and onion into a medium to large stock pot -.
- Cover with water and cook until vegetables are tender.
- Add cabbage, sausage, and beans and continue to cook for approximately 1/2 hour.
- Adjust seasonings if needed. Sprinkle with chopped fresh parsley, if using.
PORK CABBAGE, POTATO AND BEAN SOUP
I only had 3 (4 ounce) pork loin chops in my freezer and needed to feed four people. So, I came up with the tasty and light soup. Everyone ate it and even went back for seconds (which hardly ever happens!).
Provided by landlocked 2
Categories Clear Soup
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- In a large pot, add olive oil and brown pork, onions, celery and green peppers.
- Add diced tomatoes and chicken broth and spices to pot. Mix thoroughly.
- Let pot simmer for about 1 hour.
- Add diced potatoes, kidneys and coleslaw mix to pot.
- Simmer for about another 1/2 hour.
- Serve!.
Nutrition Facts : Calories 244.4, Fat 8, SaturatedFat 1.9, Cholesterol 28.5, Sodium 913.2, Carbohydrate 25.2, Fiber 6.5, Sugar 5.8, Protein 18.2
ROASTED POTATO AND CABBAGE SOUP
Provided by Molly O'Neill
Categories lunch, soups and stews, appetizer
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees. Place the potatoes in a roasting pan and toss with 1 teaspoon of the salt and pepper to taste. Spray lightly with the olive oil. Roast until tender, tossing from time to time, about 40 minutes.
- Heat a large cast-iron skillet over medium heat until hot. Add the cabbage wedges and cook, turning frequently, until soft and edges are browned, about 20 minutes. Remove the cabbage from the pan and slice it into thin strips. Season with 1 teaspoon of the salt.
- Place the chicken broth in a saucepan and bring to a simmer. Season with the remaining 2 teaspoons salt. Mound the cabbage in the center of each of 4 soup plates. Top with the roasted potatoes. Ladle the broth around the cabbage and potatoes, sprinkle with parsley and serve immediately.
Nutrition Facts : @context http, Calories 348, UnsaturatedFat 3 grams, Carbohydrate 65 grams, Fat 5 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 1700 milligrams, Sugar 8 grams
More about "cabbage potato bean soup food"
CABBAGE, SAUSAGE AND POTATO SOUP - GIMME SOME OVEN
From gimmesomeoven.com
CABBAGE AND POTATO SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
CABBAGE SPLIT PEA SOUP: A WINTER COMFORT FOOD
From savoringthethyme.com
CABBAGE AND POTATO STEW - TASTE FOR LIFE
From tasteforlife.com
SIMPLE CABBAGE POTATO SOUP RECIPE • VEGGIE SOCIETY
From veggiesociety.com
GOLDEN POTATO, CABBAGE, AND WHITE BEAN STEW – …
From golubkakitchen.com
HEALTHY VEGAN CABBAGE AND WHITE BEAN SOUP RECIPE
From veggiesociety.com
CABBAGE, POTATOES AND WHITE BEANS (VEGAN & GLUTEN …
From foodal.com
CABBAGE, WHITE BEAN, AND POTATO SOUP RECIPE | MYRECIPES
From myrecipes.com
3.5/5 (4)Servings 10
POTATO CABBAGE SOUP VEGAN - THERESCIPES.INFO
From therecipes.info
OLD-FASHIONED HAM AND CABBAGE SOUP WITH POTATOES
From thehealthyepicurean.com
VEGETABLE CABBAGE SOUP (VEGAN + HEALTHY) - THE SIMPLE VEGANISTA
From simple-veganista.com
CABBAGE AND BEANS SOUP • RECIPE | YUMECIPE.COM
From yumecipe.com
CABBAGE, POTATO AND BEAN SOUP / ZUPPA DI VERZA, PATATE …
From ciaoitalia.com
RED BEAN AND CABBAGE SOUP BEST RECIPES
From findrecipes.info
CABBAGE POTATO BEAN SOUP - RECIPES - PAGE 6 | COOKS.COM
From cooks.com
CABBAGE, POTATO AND KIELBASA SOUP | RICARDO
From ricardocuisine.com
CABBAGE AND POTATO SOUP WITH WHITE BEANS AND HERBS | CABBAGE …
From pinterest.ca
CABBAGE AND BEAN SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
POTATO AND CABBAGE SOUP - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
CABBAGE POTATO WHITE BEAN SOUP : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CABBAGE, POTATO AND BAKED BEAN SOUP - GLORIOUS SOUP RECIPES
From glorioussouprecipes.com
SIMPLE CABBAGE POTATO SOUP - RECIPES FROM EUROPE
From recipesfromeurope.com
CABBAGE AND POTATO SOUP (VEGAN): EASY FALL OR WINTER FARE
From foodal.com
CABBAGE AND GREEN BEAN SOUP - THERESCIPES.INFO
From therecipes.info
POTATO AND CABBAGE SOUP RECIPE - COUNTRY GROCER
From countrygrocer.com
10 BEST CABBAGE POTATO BACON SOUP RECIPES | YUMMLY
From yummly.com
PINTO BEAN AND CABBAGE SOUP - THERESCIPES.INFO
From therecipes.info
RUSTIC CABBAGE, POTATO & WHITE BEAN SOUP – ROLLING …
From rollingharvest.org
CROCKPOT CABBAGE SOUP WITH BEANS, SAUSAGE, AND POTATOES
From saltandlavender.com
CABBAGE POTATO BEAN SOUP - RECIPES - PAGE 12 | COOKS.COM
From cooks.com
CABBAGE AND BEAN SOUP RECIPES - FOOD NEWS
From foodnewsnews.com
PORTUGUESE BEAN & CABBAGE SOUP FOR WINTER WARMTH
From aportugueseaffair.com
CABBAGE, POTATO AND BAKED BEAN SOUP - GLUTEN FREE RECIPES
From fooddiez.com
10 BEST SAUSAGE POTATO CABBAGE SOUP RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love