CABBAGE OMELETTE WITH SAUCE, VERY QUICK
just a little quickie for breakfast, lunch or tea. always a favourite, nice mix of textures etc. Quick and easy when the men come home with no fish, or the kids game got rained out :)
Provided by mummamills
Categories One Dish Meal
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Quantities depend on how many you are feeding.
- In a little butter, fry the following until limp.
- Finely shredded cabbage;finely sliced onions; thin strips of carrot.
- Take out and keep warm.
- Beat two eggs with a crushed chicken cube and a dash of soy sauce.
- In a small pot combine one cup of water, a chicken cube, dash soy sauce, a heaped teaspoon cornflour, salt and pepper, and bring to the boil while stirring.
- Let simmer 2 minutes.
- Pour omelette mixture into greased hot frypan, sprinkle over cabbage mixture, cover and cook over low heat till done.
- Fold over and serve on warm plates, pour over sauce.
- OPTIONAL; Add a little garlic, capsicum, or bacon to the veg.
- Sprinkle a little cheese over the filling and finish under the grill.
CABBAGE OMELETTE (TORTANG REPOLYO)
Steps:
- Chop the cabbage into thin strips. After chopping, wash and drain well.
- In a mixing bowl, combine the cabbage strips, eggs and all-purpose flour. Dissolve the chicken broth cube in ½ tablespoon hot water. Add the broth mixture to the cabbage. Mix well.
- Season with salt and pepper to taste.
- Heat a little bit of oil in pan. Scoop some cabbage mixture. Fry in low heat until light brown. Cover the pan while cooking.
- After a few minutes, flip the cabbage omelet to cook the other side. Cover again.
- When both sides are cooked, remove from heat. Fry the rest of the mixture.
- Serve with your favorite dipping sauce.
Nutrition Facts :
CABBAGE OMELET
I am of Vietnamese descent, but my language skills are dismal. This is a Vietnamese dish that we used to eat at dinner, I cannot recall the name so I made up a name for it. My kids love this dish.
Provided by Nado2003
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat a non-stick skillet on medium heat.
- Add oil to skillet and heat, do not burn.
- Add onions to hot oil and saute until well cooked but not yet browned, about 7 minutes.
- Add cabbage to skillet and saute, stirring constantly until cooked and takes on a translucent appearance. Onions should be starting to brown when cabbage is cooked. About 5 to 7 minutes.
- Stir in salt and pepper.
- Pour beaten eggs over cabbage/onion mixture and mix into vegetables, cook until eggs are cooked. About 3 minutes.
- Serve as a side dish with a main meat course or as a main dish with steamed jasmine white rice.
BARBEQUED CABBAGE
This is a delicious way to use up cabbage, and a great way to make someone a cabbage lover!
Provided by ericasalad
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an outdoor grill for medium heat.
- Evenly divide the cabbage among 4 squares of aluminum foil. Sprinkle 2 tablespoons of soy sauce over each pile of cabbage, and place a tablespoon of butter on top. Season with pepper to taste, and fold the sides of the foil over the cabbage, sealing to form a packet.
- Place packets onto preheated grill, and cook until the cabbage is tender, 15 to 20 minutes.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 11.2 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 4 g, Protein 4 g, SaturatedFat 7.3 g, Sodium 1912.2 mg, Sugar 5.3 g
CREAMY CREAMED CABBAGE
A bit different... tastes great. Cabbage, Romano cheese and a cream sauce are a perfect combination!
Provided by Michele O'Sullivan
Categories Side Dish Casseroles
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium saucepan over medium heat, blend milk, flour, butter, salt and pepper. Stir constantly until a thick white sauce has formed.
- In a separate medium saucepan over boiling water, steam cabbage until tender but firm.
- In a small baking dish, alternate layers of sauce, cabbage and Romano cheese.
- Bake approximately 30 minutes, until sauce and cheese are bubbly.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.5 g, Cholesterol 34.1 mg, Fat 10.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 6.4 g, Sodium 406.2 mg, Sugar 6.9 g
EGG FOO YOUNG (CHINESE OMELETTE)
Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 21
Steps:
- Mix cornflour and soy sauce. Then add remaining ingredients.
- Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
- MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
- Place pork in a bowl, add remaining ingredients. Use fork to mix through.
- Whisk eggs in a bowl.
- Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
- Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
- Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
- Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
- Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
- Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).
Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
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