Cabbage And Pineapple Salad Food
CABBAGE AND PINEAPPLE SALAD
The Cabbage and Pineapple Salad recipe out of our category Cooking! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Snack, Appetizer, Side Dish
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Cut the cabbage into very fine strips. Rinse, spin dry and mix with a little salt. Let sit for 30 minutes.
- Meanwhile rinse and finely chop the celery. Rinse the lettuce, pluck into bite-sized pieces and spin dry. Cut pineapple into pieces.
- Rinse the cabbage with cold water and spin dry. In a large bowl, mix together the vinegar, salt, pepper and oil. Add all prepared salad ingredients, mix and arrange on plates.
- Mix the crème legere with orange juice and maple syrup. Serve alongside the salad.
Nutrition Facts : Calories 227 kcal, Fat 11.8 g, Protein 4.3 g, Carbohydrate 25 g
MEXICAN CABBAGE,PINEAPPLE,AVOCADO SALAD
A simple salad with tropical flavors,this makes a great garnish or side dish .Try it with fish tacos or grilled pork!
Provided by strangelittlebeast
Categories Pineapple
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Shred the cabbage finely.
- Chop the pineapple and avocado.
- Mix all ingredients,toss gently,and serve.
Nutrition Facts : Calories 83.9, Fat 3.9, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 13.2, Fiber 5.3, Sugar 6.1, Protein 2.2
FRESH CABBAGE SALAD
Provided by Food Network
Categories side-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
- In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
- Drizzle the salad with the vinaigrette, and toss to coat.
PINEAPPLE-CABBAGE SALAD
Make and share this Pineapple-Cabbage Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak shredded cabbage in salted water (boiling water).
- Drain.
- Add grated pineapple and other ingredients and toss.
- Serve with meat dishes.
SUMMER PINEAPPLE RAISIN COLE SLAW SALAD
Make and share this Summer Pineapple Raisin Cole Slaw Salad recipe from Food.com.
Provided by DorisDiana
Categories Dessert
Time 20m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl mix mayonnaise, honey, lime juice, (and if you want pineapple syrup. Don't add the pineapple syrup if you want a creamier consistency).
- Incorporate coleslaw, carrots, raisins, and pineapple chunks.
- Mix well cover and refrigerate.
- Mix again just before serving.
Nutrition Facts : Calories 256.2, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 287.6, Carbohydrate 36.7, Fiber 1.3, Sugar 26, Protein 1.1
PINEAPPLE CABBAGE SAUTE
This dish works best with thinly sliced cabbage, so it is best not to use a shredder.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving 1 tablespoon juice; set aside. In a large skillet, saute cabbage in oil for 5-8 minutes or until crisp-tender. Add the salad dressing, pepper and reserved pineapple and juice. Cook for 1 minute or until heated through.
Nutrition Facts : Calories 85 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 2g fiber), Protein 1g protein.
WEST AFRICAN CABBAGE AND PINEAPPLE SALAD
Make and share this West African Cabbage and Pineapple Salad recipe from Food.com.
Provided by Parsley
Categories Pineapple
Time 15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Place all salad ingredients in a large salad bowl; toss lightly.
- In a small bowl, beat together the dressing ingredients until smooth.
- Pour dressing over salad and gently toss to coat well.
Nutrition Facts : Calories 53.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.1, Sodium 195.2, Carbohydrate 10, Fiber 2.2, Sugar 7.2, Protein 3.3
LIME JELLO CABBAGE SALAD
This Jello salad is a tradition in our family to serve with ham or pork. It has shredded cabbage and carrots in it which give it a nice crunch. My Mom always served it when I was a kid and she can't remember where she got the recipe from. My kids love it. You can make with with regular or sugar free jello.
Provided by Pam-I-Am
Categories Gelatin
Time 2h20m
Yield 9 serving(s)
Number Of Ingredients 6
Steps:
- Shred cabbage in food processor to be very fine and to equal 1 cup. Grate carrots to equal 1/2 cup. Add both to an 8 x 8 square dish.
- Drain crushed pineapple, reserving liquid in a measuring cup. Add ice to the juice so it will equal exactly one cup. Set aside.
- In a small pan on low heat, heat one cup water. Add jello to dissolve and turn off heat. Add the pineapple juice/ice to the pan and stir until ice melts.
- Pour jello mixture into the 8 x 8 dish with the cabbage, carrots and pineapple. Refrigerate for 2 hours unti firm.
- Cut into 9 square servings and and enjoy!
Nutrition Facts : Calories 57.5, Fat 0.1, Sodium 52.2, Carbohydrate 14, Fiber 0.6, Sugar 12.7, Protein 1
RED CABBAGE SALAD WITH GRILLED PINEAPPLE IN SPICY SESAME-LIME DR
This dish sounds absolutely delicious I can't wait to try this with some grilled chicken. While I did not see a picture of this dish -- I'd be willing to bet the presentation is beautiful. You could easily make this on a stove-top grill pan vs. the outdoor grill.
Provided by DailyInspiration
Categories < 60 Mins
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine all the dressing ingredients and mix well, Set aside.
- In a small saucepan, melt the butter over very low heat. Add the brown sugar, stir well to combine, and remove from heat. Grill the pineapple rounds over medium-high heat until nicely browned, 2-3 minutes per side. During the last minute of cooking, brush the top sides liberally with the butter-sugar glaze. Remove from the grill and cut each round into eighths.
- In a large bowl, combine the pineapple with the cabbage, carrots, and scallions. Stir the dressing well, add just enough to moisten the ingredients (you will have some dressing left over), toss well and serve.
Nutrition Facts : Calories 284.1, Fat 13, SaturatedFat 4.7, Cholesterol 15.2, Sodium 108.9, Carbohydrate 43.7, Fiber 5.2, Sugar 30.8, Protein 3
CABBAGE SALAD
"This crisp, fresh-tasting slaw keeps in the fridge for several days," notes Deborah Moore-Dedenbach from Big Bay, Michigan. It's a bargain, too, at 13 cents a serving. "We live about an hour from the nearest major city, so shopping trips can be few and far between. I often buy cabbage rather than lettuce for salads, because it stores longer," Deborah says.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 7 servings.
Number Of Ingredients 6
Steps:
- In a jar with tight-fitting lid, combine the vinegar, oil, garlic salt if desired, sugar and tarragon. Place cabbage in a large bowl. Drizzle with dressing; toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 55 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
PURPLE CABBAGE SALAD
This recipe is my mother's, and it's great for a delightful side dish! Hope you enjoy!
Provided by z100hr
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Lightly toss red cabbage, mandarin orange segments, green onion, and cranberries together in a salad bowl.
- Toast pine nuts in a small skillet over medium heat, stirring constantly, until fragrant and lightly browned, about 2 minutes. Remove immediately to a bowl and let cool.
- Whisk canola oil, vinegar, sugar, and salt in a bowl until sugar and salt have dissolved.
- Stir toasted pine nuts into salad and pour dressing over the top. Toss again to coat salad with dressing.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 20.9 g, Fat 23.1 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 16.3 mg, Sugar 17.3 g
TANGY CABBAGE SALAD
Apples, marshmallows and pineapple add a new twist to coleslaw in this recipe. Everyone who samples this dish raves about the fresh, sweet flavor.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 7
Steps:
- Drain pineapple, reserving 2 tablespoons juice in a small bowl. Set pineapple aside. Stir mayonnaise and sugar into juice. , In a large bowl, combine cabbage, apples, marshmallows, walnuts and pineapple. Just before serving, add dressing and toss to coat.
Nutrition Facts : Calories 241 calories, Fat 16g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 88mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 2g protein.
PINEAPPLE SLAW
My parents ate at a diner that served a pineapple coleslaw, and my Dad has tried to mimic it. This is me mimicking his imitation!
Provided by Harmony
Categories Salad Coleslaw Recipes With Mayo
Time 2h15m
Yield 20
Number Of Ingredients 9
Steps:
- Mix cabbage, pineapple, green onions, and bell pepper together in a large bowl.
- Whisk vinegar, mayonnaise, sugar, salt, and pepper together in a separate bowl; drizzle over cabbage mixture and toss to coat.
- Cover bowl with plastic wrap and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 12.8 g, Cholesterol 1 mg, Fat 2.3 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 0.4 g, Sodium 141.4 mg, Sugar 9 g
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
CABBAGE AND APPLE SALAD
Wonderful for a BBQ! The veggies may be cut and the dressing made one day in advance, refrigerate the veggies in a sealed plastic bag. Cover and refrigerate the dressing. ALL ingredients may be adjusted to suit taste. Remember to add in the chopped apples just before serving, although the recipe states 2 apples, add in as much as you like! Prep time includes marinating time.... This salad is awesome!
Provided by Kittencalrecipezazz
Categories Apple
Time 3h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a bowl, combine the cabbages, green onions (can use thinly sliced regular onions if desired), green and red bell peppers; toss well to coat.
- In another bowl, combine the dressing ingredients; mix well.
- Pour the dressing over the cabbage mixture; toss well to blend.
- Cover, and refrigerate for 2 (or more) hours.
- Add in the apple JUST before serving; toss.
- DELICIOUS!
Nutrition Facts : Calories 234.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 13.5, Sodium 201.9, Carbohydrate 28.2, Fiber 4.6, Sugar 17.2, Protein 2.9
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