Buzzing Bran Muffins With Orange And Molasses Food

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SPICY ORANGE BRAN MUFFINS



Spicy Orange Bran Muffins image

Make and share this Spicy Orange Bran Muffins recipe from Food.com.

Provided by Sheree Wetzel

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 13

1 1/2 cups natural bran
1 3/4 cups buttermilk
1 1/4 cups whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/2 cup raisins
2 tablespoons orange zest
1 egg
1/4 cup brown sugar, loosely packed
1/4 cup canola oil
2 tablespoons molasses
2 tablespoons honey

Steps:

  • Combine bran and buttermilk, let stand while assembling other ingredients.
  • In bowl, combine remaining dry ingredients.
  • In another bowl, combine egg, brown sugar, honey, molasses and oil.
  • Mix well.
  • Add bran mixture.
  • Add dry ingredients.
  • Bake in sprayed muffin tin in 375 degree oven for 20 minutes.
  • Best served warm.

BUZZING BRAN MUFFINS



Buzzing Bran Muffins image

taken from piequeen.blogspot.com. They're very moist yet not dense. Not sweet at all, very good and very filling for breakfast. Got 9 muffins out of this recipe

Provided by fawn512

Categories     Quick Breads

Time 30m

Yield 10-12 muffins

Number Of Ingredients 11

3/4 cup boiling water
1 cup wheat bran
1/4 cup honey or 1/4 cup molasses
4 tablespoons canola oil
1 cup raisins (I only use 1/4 c, i don't want raisins to overpower the bread)
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup wheat germ
2 eggs, beaten
1 cup buttermilk

Steps:

  • Grease a 12-cup muffin pan. Preheat your oven to 350 degrees F.
  • Combine first 5 in a bowl, mix together and set aside for 5 minutes.
  • Combine dry ingredients in another bowl, sift or mix together well.
  • Beat together eggs, buttermlk.
  • Stir dry mix into first mixture. Stir briefly, then add egg mixture. Stir together lightly until just mixed. Fill muffin cups and bake 25 minutes or until muffins spring back lightly when pressed with a fingertip.
  • Let cool in pan 10 minutes, then serve or let cool on a rack.

Nutrition Facts : Calories 237.4, Fat 8, SaturatedFat 1, Cholesterol 43.3, Sodium 348.8, Carbohydrate 39.5, Fiber 6, Sugar 16.9, Protein 7.2

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

This is a muffin recipe that my great-grandmother always made. It makes a great tasting moist muffin.

Provided by Mindy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
1 ½ teaspoons baking soda
¼ teaspoon salt
1 ¼ cups skim milk
½ cup molasses
1 egg, beaten
2 tablespoons vegetable oil
2 cups bran flakes cereal
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12 cup muffin pan.
  • In a medium bowl, sift together flour, baking soda, and salt.
  • In a separate medium bowl, mix skim milk, molasses, egg, and vegetable oil. Mix in the bran cereal. Thoroughly stir in the flour mixture. Transfer to the prepared muffin pan.
  • Bake 20 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 28.8 g, Cholesterol 16 mg, Fat 3 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 13.9 g

SWEET MOLASSES BRAN MUFFINS



Sweet Molasses Bran Muffins image

Make and share this Sweet Molasses Bran Muffins recipe from Food.com.

Provided by MissyMT

Categories     Quick Breads

Time 40m

Yield 48 serving(s)

Number Of Ingredients 10

2 1/2 cups bran flakes
1 cup raisins
1 cup boiling water
1/2 cup oil
1 cup molasses
2 eggs
2 cups buttermilk
2 3/4 cups flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt

Steps:

  • Mix bran flakes, raisins and water, and set aside.
  • Mix all dry ingredients.
  • Mix in bran mixture until moist.
  • Put in muffin tins, and bake for 20 minutes.
  • Enjoy.

Nutrition Facts : Calories 89.1, Fat 2.7, SaturatedFat 0.5, Cholesterol 9.2, Sodium 121, Carbohydrate 15.2, Fiber 0.7, Sugar 6.5, Protein 1.6

MOLASSES AND ORANGE MUFFINS



Molasses and Orange Muffins image

Fun to make, good to eat! Adapted from "Crosby's Molasses Favorites". I especially like them with 'Prune Butter'(recipe #114094) instead of oil.

Provided by Anemone

Categories     Quick Breads

Time 35m

Yield 12 medium muffins

Number Of Ingredients 10

1 orange (seedless is best)
1/3 cup orange juice
1 tablespoon starch
1/4 cup oil (or 1/4 cup of Baker's Prune Butter (substitute for Oil in Chocolate Cakes))
3/4 cup molasses
1 1/2 cups flour
1/2 cup oat bran
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven to 375°F Grease the bottoms of medium size muffin cups.
  • Wash and quarter orange. Chop in food processor.
  • Add remaining ingredients to food processor. Mix until just moistened.
  • Fill muffin cups 2/3 full.
  • Bake for 15-20 minutes.

Nutrition Facts : Calories 184.3, Fat 5, SaturatedFat 0.8, Sodium 143.5, Carbohydrate 34.5, Fiber 1.3, Sugar 15.5, Protein 2.4

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

There are so many benefits to increasing the fiber in your diet. Foods high in fiber help to soak up LDL cholesterol in the bloodstream, thus reducing the risk of arterial deposits and possible myocardial infarction. Studies show that fiber also helps to slow the absorption of sugar in the gut, which helps to stabilize blood-glucose levels, which is good for diabetics, those who suffer from insulin resistance and obesity. These muffins are a fairly painless way to add fiber to your diet--at least for non-diabetics. Probably too much sugar for a diabetic--sorry.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 12 muffins

Number Of Ingredients 10

1 cup all-bran cereal or 1 cup 100% all-bran cereal
1 1/2 cups milk
1 cup molasses
1/2 cup vegetable oil
1 large egg
2 cups unbleached all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins (apricots, pears, peaches, prunes, or figs) or 1/2 cup other minced dried fruit (apricots, pears, peaches, prunes, or figs)

Steps:

  • Prepare muffin tin by coating with with non-stick cooking spray.
  • In a mixing bowl, add the bran cereal and milk; let stand for 5 minutes.
  • Add in the molasses, oil, and egg; stir to blend.
  • In another mixing bowl, mix together the flour, baking powder, baking soda, and salt.
  • Add the liquid ingredients and raisins to the flour mixture; fold just until blended (do not overmix).
  • Spoon batter into muffin tin (12).
  • Bake in a 400° oven for 20-22 minutes or until edges begin to pull away from the sides and pick comes out clean.
  • Cool on a wire rack before removing from the pan.

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