Butternut Squash Soup With Herbes De Provence Food

BUTTERNUT SQUASH SOUP WITH HERBES DE PROVENCE

Butternut Squash Soup With Herbes De Provence image

I loved the silken texture and sheen of this soup. It made it "rich, thick and creamy" just by adding oatmeal. I would have never thought to use it before I tried the recipe. Modified from Lorna Sass' Short-Cut Vegetarian.

Provided by That is Dr House to

Categories Grains

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 lbs butternut squash, see note
2 large celery ribs, chop 2-inch pieces
2 tablespoons water
1 1/2 cups thinly sliced leeks or 1 1/2 cups coarsely chopped onions
3 cups water, see note
1 1/2 tablespoons instant vegetable stock powder, see note
1/3 cup old fashioned oats
2 teaspoons herbes de provence
1/2 teaspoon salt, to taste
2 teaspoons sherry wine vinegar or 2 teaspoons balsamic vinegar
1/4 cup snipped fresh chives or 1/4 cup thinly sliced scallion top, garnish

Steps:

Note Butternut squash should be peeled and seeded and cut into 1 1/2-inch chunks. Leeks use the white and green parts. You can use regular stock in place of the water and omit the veggie stock powder. Also note that it can be any type of stock powder. Chicken would work best. You can add up to 3 tsp sherry vinegar or balsamic vinegar If you like, stir in a tablespoon of basil or rosemary olive oil at the end for added flavor depth. I used basil.
Finely chop squash. A food processor works well here. You should have 5 cups. Finely chop celery. Set aside with squash.
Heat 2 tbsp of water and saute the leeks for 1 minutes. Note you can also use the basil olive oil for this if you are not keeping fat free. Saute the leeks for 1 minutes.
Add the water and stock powder or add the stock and bring to a boil over high heat. Stir in squash, celery, oats, Herbes de Provence and salt then return to boil. Reduce the heat to medium, cover and cook at gentle boil until squash is soft. About 15 minutes.
Puree the soup with an immersion blender[I use the Phillips. works fine] or cool slightly and transfer in small batches to food processor or blender and blend until smooth and creamy.
Stir in enough vinegar to heighten the flavors. Adjust salt if needed, and reheat if necessary. Garnish with the chives.
From recipe "Cooking under pressure: After the initial sauté, cook all the ingredients in a pressure cooker for 4 minutes under high pressure. Use a quick-release method or allow the pressure to come down naturally. Proceed as directed in the recipe.".

Nutrition Facts : Calories 153.9, Fat 0.8, SaturatedFat 0.1, Sodium 335.3, Carbohydrate 36.9, Fiber 6.4, Sugar 7, Protein 4.2

ROASTED BUTTERNUT SQUASH WITH HERBES DE PROVENCE (COOKING LIGHT)

Roasted Butternut Squash With Herbes De Provence (Cooking Light) image

This is a great Cooking Light recipe--that no longer seems to be on their web site! It is super easy and super delicious! (Note: Time includes squash prep time)

Provided by Dwynnie

Categories Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 1/2 lbs cubed peeled butternut squash
1 tablespoon olive oil
1 1/2 teaspoons dried herbes de provence
3/4 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 medium onions, each cut into 8 wedges

Steps:

Preheat oven to 425 degrees F.
Place first 6 ingredients in a shallow roasting pan coated with cooking spray; toss well. Bake at 425 degrees for 30 minutes or until tender and lightly browned, stirring occasionally.

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