Butternut Squash Food

BAKED BUTTERNUT SQUASH

Baked Butternut Squash image

Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah

Provided by Taste of Home

Categories Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 small butternut squash (about 2 pounds)
2 tablespoons butter, melted
6 teaspoons brown sugar, divided

Steps:

Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.

Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

SIMPLE ROASTED BUTTERNUT SQUASH

Simple Roasted Butternut Squash image

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Provided by MChele

Categories Side Dish Vegetables Squash

Time 40m

Yield 4

Number Of Ingredients 4

Ingredients

1 butternut squash - peeled, seeded, and cut into 1-inch cubes
2 tablespoons olive oil
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g

CARAMELIZED BUTTERNUT SQUASH

Caramelized Butternut Squash image

This is a delicious butternut squash recipe from Ina Garten / The Barefoot Contessa. We really enjoy this during the holidays. It is best when the squash is cut in medium to large chunks so that the outside gets a maple-flavored crust, and the inside stays soft and delicious.

Provided by Pianolady

Categories Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

2 medium butternut squash (4 to 5 pounds total)
6 -8 tablespoons unsalted butter, melted and cooled
1/4 cup light brown sugar, packed
1 1/2 teaspoons kosher salt
1/2-1 teaspoon fresh ground black pepper

Steps:

Preheat the oven to 400°F.
Cut off the ends of each butternut squash and discard.
Peel the squash and cut in half lengthwise.
Using a spoon, remove the seeds.
Cut the squash into 1 1/4" to 1 1/2" cubes (large and uniform is best), and place them on a baking sheet.
Add the melted butter, brown sugar, salt and pepper.
With clean hands, toss all of the ingredients together and spread out in a single layer on the baking sheet.
Roast for 45 minutes to 55 minutes, until the squash is tender and the glaze begins to caramelize.
Turn the squash while roasting a few times with a spatula to be sure it browns evenly.
Adjust seasonings if needed.
Serve hot.
Enjoy!

More about "butternut squash food"

THE 16 BEST BUTTERNUT SQUASH RECIPES

From thespruceeats.com
Occupation Cookbook Author And Photographer
Published 2010-07-28
Estimated Reading Time 4 mins

Roasted Brussels Sprouts and Butternut Squash With Cranberries. The combination of roasted vegetables in this roasted brussels sprouts and butternut squash with cranberries dish might make you think fall or winter, but don't wait for a holiday dinner to enjoy it.
Roasted Butternut Squash With Onions and Sage. This is an outstanding side dish of roasted butternut squash with onions and sage that's easy enough for an everyday meal and special enough for a holiday feast or Sunday dinner.
Butternut Squash and Pasta. Browned butter and sage flavor this simple butternut squash and pasta dish. This is a delicious way to enjoy butternut squash.
Baked Maple and Brown Sugar Butternut Squash. Baking is one of the easiest ways to cook butternut squash. No peeling is required, and the squash may be seasoned with salt and pepper or a mixture of cinnamon and brown sugar like this maple and brown sugar butternut squash recipe.
Slow Cooker Butternut Squash Soup. The slow cooker makes butternut squash soup effortless. It's a very flavorful recipe, too. The squash is accented with apples and coconut milk, then seasoned with cayenne, garlic, nutmeg, and thyme.
Butternut Squash Pie. Cinnamon and brown sugar flavor this fantastic butternut squash pie, and it's a tasty alternative to pumpkin pie. Add this butternut squash pie to your holiday dinner menu.
Butternut Squash Lasagna. Butternut squash plays a starring role in this light and flavorful lasagna recipe. It is roasted along with some sage, and then mashed and layered with bechamel sauce, lasagna noodles, and a ricotta-cheese-egg mixture.
Instant Pot Butternut Squash. Although quite simple, this recipe allows the butternut squash to really shine while the Instant Pot makes for a really quick cooking time.
Butternut Squash Noodles. Spiralized, butternut squash makes for tender, flavorful noodles. This recipe drapes it in a creamy, savory garlic and sage sauce for a tasty side dish.
Butternut Squash Cornbread. Butternut squash cornbread has plenty of flavor and moisture and is a unique spin on the classic buttermilk cornbread. If you like a less sweet cornbread, reduce or omit the sugar.

See details

30 BEST BUTTERNUT SQUASH RECIPES | IDEAS FOR COOKING ...

Hearty butternut squash is the perfect ingredient for upgrading soups, salads, pastas and more. Just try these recipes from Food Network.
From foodnetwork.com

See details

46 EASY BUTTERNUT SQUASH RECIPES | BEST WAYS TO COOK ...

From food.com

See details

BEST BUTTERNUT SQUASH RECIPES TO MAKE THIS FALL | MARTHA ...

Our Best Butternut Squash Recipes. victoria-spencer-1163-d111425.jpg. By Victoria Spencer Updated June 08, 2021. Skip gallery slides. Pin More. View All Start Slideshow. cut-butternut-squash-htc136.jpg. Butternut squash might just be fall's most versatile (and beloved!) vegetable. There are so many delicious ways to use this hard-shell squash, from …
From marthastewart.com

See details

BUTTERNUT SQUASH RECIPES - BBC FOOD

Butternut squash recipes. Try butternut squash in a creamy soup, comforting risotto or simply roasted for a healthy autumnal recipe.
From bbc.co.uk

See details

BUTTERNUT SQUASH RECIPES - TESCO REAL FOOD

Butternut squash recipes for you. Odds and ends arrabbiata al forno. Try this simple recipe that uses up those odds and ends that might otherwise go in the bin. Rating: 0 out of 5 (0 ratings) Carl's 'all-change casserole' Carl's daughter has an announcement – she doesn't want to eat animals anymore. But with a little help from Tesco's plant-based ranges, they can still enjoy …
From realfood.tesco.com

See details

BUTTERNUT SQUASH-CARROT SOUP RECIPE - FOOD HOUSE

Is butternut squash healthier than sweet potato? Butternut squash (1 cup) Sweet potato (1 cup) Calories 63 114 Fat (g) 0.1 0.1 Carbs (g) 16 26 Fiber (g) 2.8 4 Sugar (g) 3.1 5.6 Protein (g) 1.4 2 Butternut squash has fewer calories, grams of sugar, and carbs per cup than a sweet potato. Neither is
From foodhouse.cc

See details

SPICED-UP BUTTERNUT SQUASH SOUP - CANADA'S FOOD GUIDE

Peel squash using a vegetable peeler. Cut squash in half crosswise, then cut each half in half lengthwise. Remove seeds. Chop squash into equal pieces (about 2.5 cm/1 inch); set aside. In a soup pot or large saucepan, heat oil over medium heat and add onion, garlic and curry powder. Cook, stirring for about 2 minutes or until starting to soften.
From food-guide.canada.ca

See details

BUTTERNUT SQUASH RECIPES - DOWNSHIFTOLOGY

Butternut squash is one of my favorite fall and winter vegetables. It’s delicious and versatile and can be roasted, mashed, cubed and puréed. Some of my favorite butternut squash recipes include my Butternut Squash Soup, Mashed Butternut Squash, Roasted Butternut Squash and Stuffed Butternut Squash.It’s also great in a variety of salad recipes!
From downshiftology.com

See details

BUTTERNUT SQUASH RECIPES - BBC GOOD FOOD

93 Recipes. Make the most of butternut squash in these comforting autumnal dishes. Tuck into warming soups, risottos and curries, or serve stuffed squash for a veggie centrepiece. Try these butternut squash recipes, then check out our collections of roasted butternut squash recipes and butternut squash soup recipes. Showing items 1 to 24 of 93.
From bbcgoodfood.com

See details

BUTTERNUT SQUASH BABY FOOD (EASY PUREE RECIPE) - THE PICKY ...

This butternut squash baby food puree is rich in flavor, vitamins, and minerals for your little one! It's a simple puree recipe that has a naturally sweet flavor your baby will love! A delicious stage 1 food to introduce to your baby. Prep Time 20 mins. Cook Time 1 hr 15 mins. Total Time 1 hr 35 mins. Course: Baby Food. Cuisine: American. Servings: 20 ounces. Calories: 34 kcal. Author: …
From pickyeaterblog.com

See details

BUTTERNUT SQUASH RECIPES - FOOD52

Butternut Squash Recipes. Hey, butter butter: Hit a home run with any one of these butternut squash recipes, from risotto to soup, roasted on a baking sheet or simmered in the slow cooker. (Better get the olive oil and maple syrup.) 368 results.
From food52.com

See details

30 EASY BUTTERNUT SQUASH RECIPES - WHAT TO MAKE WITH ...

So go ahead and get comfy, because all of these butternut squash recipes will make a hearty, satisfying meal. View Gallery 30 Photos Will Dickey. 1 of 30. Butternut Squash Casserole Looking for something new to serve at your Thanksgiving dinner? This butternut squash and kale casserole is colorful, healthy, and packed with savory flavor! Get the recipe. …
From thepioneerwoman.com

See details

BEST BUTTERNUT SQUASH RECIPES - DOWNSHIFTOLOGY

From adding simple spices to mixing it with savory ingredients, these butternut squash recipes let its creamy and crisp texture really shine. Best of all, they’re easy enough to make for your weeknight dinner or Thanksgiving spread. Butternut Squash and Eggplant Stir Fry. Butternut squash, eggplant, broccoli, and a sweet-and-savory balsamic soy sauce sauce …
From downshiftology.com

See details

HOW TO COOK BUTTERNUT SQUASH - SIMPLYRECIPES.COM

Butternut Squash Recipes. Butternut squash is as notable for autumn baking and cooking as the pumpkin, and it works in all types of recipes. Once cooked, the flesh becomes soft and blends easily without the graininess you may find in other winter squash varieties. It can be cubed and roasted to eat as a side dish or added to a leafy green salad. When pureed, it …
From simplyrecipes.com

See details

BUTTERNUT SQUASH RECIPES - JAMIE OLIVER

Butternut squash recipes (73). Butternut squash is sweet, nutty and can be used for all sorts of dishes. It’s a great addition to risottos and soups, is brilliant stuffed into ravioli, perfect for enhancing curries, or roasting whole as an impressive centrepiece.
From jamieoliver.com

See details

BUTTERNUT SQUASH RECIPES | ALLRECIPES

Chef John's Butternut Bisque. Our 10 Best Butternut Squash Recipes of All Time. Butternut squash's sweet, nutty flavors make it the perfect vegetable to eat all fall and winter long. Butternut Squash Noodle Soup with Turkey in red bowl. Butternut Squash Noodle Recipes. butternut squash cut in half and cubed.
From allrecipes.com

See details

KOREAN FRIED CHICKEN, ROAST BUTTERNUT SQUASH, WAGYU STEAK ...

Korean fried chicken, roast butternut squash, Wagyu steak sandwich: Hong Kong restaurant groups step up their takeaways Hong Kong restaurants, unable to seat customers at night, are surviving by ...
From scmp.com

See details

30+ BEST BUTTERNUT SQUASH RECIPES FOR FALL - THE GIRL ON BLOOR

Preheat oven to 450 F. Microwave squash one at a time for 2 minutes each. Peel and slice butternut squash in half lengthwise. Scoop out the seeds then arrange halves on a parchment lined baking sheet, cut sides up. Drizzle with 1 tbsp olive oil then season with salt and pepper. Bake for 45 minutes until softened.
From thegirlonbloor.com

See details

BEST BUTTERNUT SQUASH LASAGNA RECIPES | COMFORT FOOD ...

Add the squash and toss to coat. Sprinkle with salt and pepper. Pour the water into the skillet and then cover and simmer over medium heat until the squash is tender, stirring occasionally, about 20 minutes. Cool slightly and then transfer the squash to a food processor. Add the amaretti cookies and blend until smooth. Season the squash puree, to taste, with …
From foodnetwork.ca

See details

BUTTERNUT SQUASH RECIPES - WAITROSE

BUTTERNUT SQUASH RECIPES. From hearty soups and sweet and spicy curries to caramelised roasted wedges, butternut squash is versatile and can be used in a variety of recipes that the whole family will love. Get inspired with dishes like creamy chicken and butternut traybake, squash carbonara or sticky spiced squash loaf. Super versatile, it can be …
From waitrose.com

See details

WHAT MEAT GOES WITH BUTTERNUT SQUASH?

Recipes Beef and Butternut Squash Stew Recipe. Ingredients. 3 tablespoon olive oil; 1 medium onion, peeled and chopped; 2 cloves garlic, chopped; 1 tablespoon minced fresh rosemary; 1 tablespoon chopped fresh thyme; 2 pounds stew beef, cut into 2-inch cubes; 1/2 teaspoon salt (kosher salt), plus more to taste; 1/2 teaspoon freshly ground black pepper, plus …
From ostrali.com

See details

14 BUTTERNUT SQUASH RECIPES FOR COZY, COMFORTING DINNER ...

Keep reading for 14 drool-worthy butternut squash recipes that you can easily prepare. Five-Ingredient Butternut Squash Fritters These fritters have the feel of hash browns but with a sweeter flavor. Top them with sour cream and plenty of scallions. (via Skinny Ms.) Black Bean and Butternut Squash Enchilada Casserole This fusion of lasagna and enchiladas into …
From brit.co

See details

55 BEST BUTTERNUT SQUASH RECIPES - HOW TO COOK BUTTERNUT ...

3 of 56. Butternut Squash Pasta With Chicken. This blogger calls her pasta sauce "luxuriously creamy." Combined with bacon and fresh herbs, it's absolutely heavenly. Get the recipe at Dinner at the Zoo. SHOP STOCKPOTS. Coley Cooks. 4 of 56. Butternut Squash Pasta With Brown Butter, Almond Breadcrumbs, and Burrata.
From countryliving.com

See details

BUTTERNUT SQUASH BABY FOOD (STAGE ONE) | BABY FOODE

How to Store Butternut Squash Baby Food Refriderator. You can store this puree in an airtight container in the fridge for up to 4 days. Freezer. This puree can be frozen for up to 4 months. Spoon puree into a freezer storage container– do not overfill. Place the lid on the storage container or cover with a piece of saran wrap, and label with the date and recipe name. Place …
From babyfoode.com

See details

BUTTERNUT SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK

Celebrate the autumn season with delicious and aromatic butternut squash recipes. From sides to soups and main dishes, you'll be sure to find the perfect recipe for your dinner table.
From foodnetwork.com

See details

49 BEST BUTTERNUT SQUASH RECIPES FOR SOUPS, PASTAS, SALADS ...

The best butternut squash recipes come in handy throughout the year—after all, this particular squash can be found during every season. But butternut squash is at its peak in fall and winter ...
From epicurious.com

See details

BUTTERNUT SQUASH NUTRITION FACTS AND HEALTH BENEFITS

Butternut Squash Nutrition Facts. One cup of cubed, cooked butternut squash (205g) provides 82 calories, 1.8g of protein, 21.5g of carbohydrates, and 0.2g of fat. Butternut squash is an excellent source of vitamin A, fiber, and vitamin C. The following nutrition information is provided by the USDA. 1.
From verywellfit.com

See details

PUREED BUTTERNUT SQUASH RECIPES - ALL INFORMATION ABOUT ...

Roasted Butternut Squash Soup - Cookie and Kate new cookieandkate.com. This easy butternut squash soup recipe is also a great make-ahead option. In fact, it tastes even better the next day. You'll only need eight basic ingredients to make this luscious soup: butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup and nutmeg.
From therecipes.info

See details

SPICE ROASTED BUTTERNUT SQUASH RECIPE - MELISSA RUBEL ...

Directions. Preheat the oven to 425°. In a large bowl, toss the squash with the olive oil, cumin, coriander and cayenne and season with salt and pepper. Spread the …
From foodandwine.com

See details

28 BEST BUTTERNUT SQUASH RECIPES - FOOD & WINE

Our 28 Best Butternut Squash Recipes. There are several seasonal ingredients we gravitate toward in the fall, including apples, pumpkins, cranberries, and, of course, butternut squash. Soft and ...
From foodandwine.com

See details

THE 40 BEST BUTTERNUT SQUASH RECIPES TO TRY THIS FALL ...

Oh, butternut squash, we adore you.Your sweet, nutty flavor. Your hearty, soft texture. Not to mention the bounty of nutrients you possess. (We're talking nearly 300 percent of our daily vitamin A per cup, plus 48 percent of our daily …
From purewow.com

See details

36 EASY BUTTERNUT SQUASH RECIPES - WHAT TO MAKE WITH ...

Butternut squash is one of our favorite fall staples. Whether you like it roasted, pureed or baked in a cheesy lasagna, get in on our favorite butternut squash recipes — this squash steals the ...
From goodhousekeeping.com

See details

BUTTERNUT SQUASH RECIPES | SPARKRECIPES

Butternut Squash, Chickpea and Spinach Curry. This warm, perfectly spiced, creamy curry is an easy to prepare comfort food that's healthy and makes the most of your winter squash. Balanced, single pot dinner. Add shrimp or chicken for a meaty twist. Great over rice.
From recipes.sparkpeople.com

See details

BUTTERNUT SQUASH: NUTRITION, BENEFITS, AND USES

Butternut squash is an excellent source of many vitamins and minerals. A one-cup (205-gram) serving of cooked butternut squash provides more than 450% of the RDI for vitamin A and over 50% of the ...
From healthline.com

See details

BUTTERNUT SQUASH AND BEYOND: 26 COZY WINTER SQUASH RECIPES ...

Acorn squash: Similar to butternut squash but even milder, the buttery flesh of acorn squash is tasty when roasted, grilled, or used as a creamy element in a dessert. Pumpkin : The smooth, buttery texture and sweet potato–like flavor of pumpkin makes it ideal for incorporating into baked goods and creamy soups.
From forksoverknives.com

See details

RECIPES WITH BUTTERNUT SQUASH - TASTE OF HOME

There are more healthy butternut squash recipes than what meets the eye. Find unique takes like burrito bowls and classics... Squash and Spinach Pierogi Casserole. This spinach pierogi casserole can be spiced to your liking. Once you've mastered the recipe, try using other savory pierogi... Vegetable Tian . This colorful, hearty and delicious Vegetable Tian originated in …
From tasteofhome.com

See details

22 DELICIOUS BUTTERNUT SQUASH RECIPES - BLESSED BEYOND CRAZY

In today’s post, we are highlighting 22 amazingly delicious butternut squash recipes. Butternut Squash, Arugula, and Roasted Garlic Goat Cheese Tartine by A Beautiful Plate. Butternut Squash Pancakes by Jan’s Sushi Bar. Crockpot Roasted Garlic Butternut Squash Soup by Whole and Heavenly Oven. Quiche Recipe with Butternut Squash and Kale …
From blessedbeyondcrazy.com

See details

10 BEST BUTTERNUT SQUASH SOUP RECIPES - YUMMLY

Butternut Squash Soup The 36th Avenue. heavy cream, onion, fresh rosemary, salt, chicken stock, white pepper and 3 more. Butternut Squash Soup! Stark Naked Cooking. celery stalk, butternut squash, ground black pepper, vegetable broth and 5 more.
From yummly.com

See details

15 BUTTERNUT SQUASH RECIPES - FOOD NEWS

Butternut Squash Recipes. Hasselback Butternut Squash Squash makes the perfect holiday side dish, especially when it's Hasselback butternut squash! The thin slits cut into each half allow the butter, maple syrup, brown sugar and ground chipotle mixture to get in every single nook and cranny. This is one side that everyone at your holiday table will be excited to gobble up! …
From foodnewsnews.com

See details

20 HEALTHY BUTTERNUT SQUASH RECIPES | EAT THIS NOT THAT

This is one of the lighter butternut squash recipes thanks to the layering of potassium-rich spinach and squash between noodles. And with 19.6 grams of protein per slice, you'll be too satisfied to ask for seconds. Get the recipe from Julia's Album. 6. BUTTERNUT SQUASH PASTA SAUCE. Nutrition: 87 calories, 2.5 g fat (1.6 g saturated), 134 mg sodium, …
From eatthis.com

See details

BUTTERNUT SQUASH RECIPES - GOODTOKNOW

Butternut squash Recipes. Butternut squash is in season September to November, so these butternut squash recipes are perfect during the Autumn time. But if you can get hold of the vegetable at other times of the year these recipes are the ones to make. Butternut squash is particularly delicious in soups, risotto and curry – and we’ve got ...
From goodto.com

See details

BEST CARAMELIZED BUTTERNUT SQUASH RECIPES | THANKSGIVING ...

Cut off and discard the ends of each butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds. Cut the squash into 1 1/4 to 1 1/2-inch cubes and place them on a baking sheet. Add the melted butter, brown sugar, salt, and pepper. With clean hands, toss all the ingredients together and spread in a single layer on the baking sheet. Roast for 45 …
From foodnetwork.ca

See details

HEALTHY BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD

Healthy butternut squash recipes. 54 items. Enjoy butternut squash in a range of healthy and hearty seasonal recipes. Choose from warming soups, curries, risottos, salads, pasta dishes and much more. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement . Showing items 1 to 24 of 54. Butternut squash & chickpea tagine. …
From bbcgoodfood.com

See details