Bun Chay Vietnamese Vegetarian Noodle Salad Food

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VIETNAMESE NOODLES AND FRIED VEGETARIAN SPRING ROLLS BOWLS (BúN CHả GIò CHAY)



Vietnamese Noodles and Fried Vegetarian Spring Rolls Bowls (Bún Chả Giò Chay) image

These bowls are composed of vietnamese rice noodles and egg rolls on a bed of shredded lettuce with fresh herbs and pickled radish and carrot. It's also delicious with some sliced cucumber for that extra crunch. This bowl is finished with a vietnamese dipping sauce or nuoc cham, and for this version I of course used me homemade vegan 'fish' sauce.

Provided by Jeeca

Categories     Main Course     Salad

Time 25m

Number Of Ingredients 7

100 g dried rice vermicelli (2 bundles)
Shredded lettuce (green leaf or other lettuce of choice)
Pickled Daikon Radish and Carrots
Fresh mint leaves
Fresh cilantro
6 Vietnamese Fried Vegetarian Spring Rolls
Vegan fish sauce

Steps:

  • Cook the rice vermicelli according to package instructions. Rinse through running cold water after cooking to wash off some starch.
  • You can watch the photos above or the video below to see how to assemble these bowls.
  • In a large bowl, add the shredded lettuce.
  • Top with the noodles, fresh herbs, and pickled veggies.
  • Add in the spring rolls. I cut mine up into smaller bite-sized pieces.
  • Finish the bowl with vegan 'fish' sauce or vietnamese dipping sauce (nuoc cham).
  • Mix and enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 289 kcal, Carbohydrate 48 g, Protein 12 g, Fat 5 g, SaturatedFat 1 g, Sodium 137 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 4 g

VEGAN BúN CHAY RECIPE (VIETNAMESE NOODLE SALAD RECIPE)



Vegan Bún Chay Recipe (Vietnamese Noodle Salad Recipe) image

This Vegan Bún Chay Vietnamese noodle salad recipe is a delicious and healthy dish you can make in 30 minutes.

Provided by The Wanderlust Kitchen

Categories     Salad

Time 30m

Number Of Ingredients 23

1/4 cup rice vinegar
3 tablespoons lime juice
3 tablespoons coconut or date sugar*
2 tablespoons mushroom soy sauce (or low-sodium soy sauce)
2 tablespoons freshly grated lemongrass (white part only)
1 clove garlic (grated)
1 to 2 bird's eye chilies (sliced (optional))
2 to 3 dashes Maggi seasoning
1 tablespoon water
8 ounces thin rice noodles (vermicelli-style)
2 carrots (julienned)
1 large bell pepper (orange, yellow, or red, thinly sliced)
1 cup English cucumber half moons
1 cup cilantro stems and leaves (remove tough stem ends if desired)
1 cup Thai basil leaves
1 cup mint leaves
1 cup chopped peanuts
Lime wedges for serving (optional)
1 tablespoon peanut oil
14 ounces firm tofu (sliced into bite-sized rectangles)
2 teaspoons mushroom soy sauce (or low sodium soy-sauce)
1 tablespoon sesame oil
1 tablespoon coconut or date sugar

Steps:

  • Set a large pot of water on the stove to boil for cooking the noodles.
  • While the water is heating, whisk the dressing ingredients together in a small bowl. Set aside to infuse.
  • After the water is boiling, cook the noodles according to package directions; rinse with cold water, drain well, then divide into four serving bowls.
  • Heat one tablespoon of peanut oil in a large skillet set over medium heat. Add the tofu pieces and fry until golden brown, about 5 to 7 minutes on both sides. While the tofu is frying, stir the mushroom soy sauce, sesame oil, and sugar together in a small bowl until the sugar has dissolved.
  • Once the tofu is browned, pour this mixture into the pan. Allow the sauce to cook in the pan for 1 to 2 minutes, until it begins to thicken. Flip the tofu to ensure the sauce coats and sticks to each side. Cook for another minute or so, until the tofu is caramelized and sticky. Transfer the tofu to the noodle bowls.
  • Top the noodle bowls with julienned carrot, sliced bell pepper, cucumber half moons, herbs, and peanuts. Pour a quarter of the prepared dressing over each bowl. Serve at once.

Nutrition Facts : ServingSize 1 serving, Calories 654 kcal, Carbohydrate 77 g, Protein 23 g, Fat 30 g, SaturatedFat 5 g, Sodium 548 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 24 g

VIETNAMESE VERMICELLI NOODLE SALAD WITH TOFU



Vietnamese Vermicelli Noodle Salad with Tofu image

This Vietnamese Vermicelli Noodle Salad with Tofu is a fresh, easy and healthy meal that comes together in under 20 minutes! A simple noodle salad with a ton of flavour thanks to the vegan vietnamese salad dressing.

Provided by Lisa Kitahara

Categories     Entree

Time 17m

Yield 2-3 servings

Number Of Ingredients 15

3 tbsp rice vinegar
1/4 cup lime juice
1/4 cup vegan fish sauce*
2 tbsp coconut sugar
2 garlic cloves, finely minced
1 red chilli, deseeded and sliced
1/2 package vermicelli rice noodles (200g)
1 block smoked tofu (250g)
1 large carrot, julienned (160g)
2 cucumbers, julienned (160g)
8 lettuce leaves (120g)
1/2 cup cilantro (20g)
1/2 cup mint leaves (18g)
1/4 cup chopped roasted peanuts (36g)
lime wedges to serve

Steps:

  • Soak: the rice noodles in a large bowl of water for 15 minutes or until softened.
  • Dressing: add all the ingredients into a small bowl and combine.
  • Tofu: Cube the tofu into 1/2 inch pieces.
  • Vegetables & Herbs: Julienne the carrots and cucumbers. Shred the lettuce. Roughly chop the herbs.
  • Noodles: Over medium heat, add in the noodles with a bit of the soaking water to finish cooking. Drain and rinse with cold water. Transfer to a large mixing bowl.
  • Assemble: Add the vegetables, herbs, tofu, peanuts and dressing into the bowl with the vermicelli noodles. Toss until everything is evenly distributed.

Nutrition Facts : ServingSize 1/3 of recipe, Calories 538, Sugar 13.6g, Sodium 2301mg, Fat 14.5g, SaturatedFat 2.4g, UnsaturatedFat 5.3, Carbohydrate 77.5g, Fiber 6g, Protein 24g

BUN (VIETNAMESE HERB NOODLE SALAD)



Bun (Vietnamese Herb Noodle Salad) image

Bun is a traditional Vietnamese herb noodle salad that is dressed with Nuoc Cham Sauce. Many families have their different ways of preparing the sauce, but I like this one the best. If you have a difficult time finding the Thai chili, the Persian cucumbers, or the Thai basil, you can substitute them with a Serrano chili, an English cucumber (1 instead of 2), and sweet Italian basil.

Provided by Sommer Clary

Categories     Vietnamese

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 18

1/4 cup lime juice
1/4 cup fish sauce
1/4 cup water
1 tablespoon rice vinegar
2 tablespoons sugar
1 garlic clove, minced
1 thai chili, finely chopped
shredded carrot (optional)
1 lb rice vermicelli noodles
1/2 cup sliced garlic, fried
1 1/2 cups fresh mung bean sprouts
2 Persian cucumbers, julienned
1 1/4 cups fresh cilantro leaves
1 1/4 cups fresh mint leaves
1 cup thai basil leaves, roughly chopped
4 scallions, thinly sliced
2 teaspoons ground black pepper
1 cup unsalted dry roasted peanuts, crushed

Steps:

  • Bring a large pot of water to a rolling boil. Turn off the heat and add the noodles; let sit for 2 minutes.
  • Remove noodles from hot water and shock them by placing them in a bowl of ice water. Drain in a colander.
  • Place the noodles onto a serving bowl and cover with the cucumber, scallions and herbs. Garnish with black pepper, garlic and peanuts.
  • Before serving, pour the Nuac Cham sauce over all and toss before serving.

Nutrition Facts : Calories 366.4, Fat 11.6, SaturatedFat 1.9, Cholesterol 47.9, Sodium 569.4, Carbohydrate 55.2, Fiber 5.1, Sugar 5.7, Protein 13.3

BUN CHAY (VIETNAMESE VEGETARIAN NOODLE SALAD)



BUN CHAY (VIETNAMESE VEGETARIAN NOODLE SALAD) image

Categories     Bean

Yield 2 servings

Number Of Ingredients 18

Noodles
4 ounces dried rice sticks or vermicelli
Tofu
1/2 pound extra firm tofu
Vegetable oil
Greens
1 1/2 cups shredded lettuce
1 cup mung bean sprouts
1/2 cup julienned cucumber
Large handful of mixed herbs, coarsely chopped or torn (basil, mint, cilantro; if available: rau răm or Vietnamese coriander, tiá tô or Vietnamese perilla)
Sauce
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 tablespoons sugar
4 tablespoons water
1 clove garlic, crushed
Garnish
2 tablespoons peanuts, chopped

Steps:

  • For the noodles Bring a large pot of water to a boil and add rice sticks. Stir and cook until noodles are white and tender but still firm, about 3-5 minutes. Drain in a colander and rinse under cold water, fluffing the noodles to separate the strands. Drain again completely. For the tofu Cut tofu into bite-size pieces and press between clean kitchen towels or paper towels to rid of excess water. Heat oil in a skillet and fry tofu until crispy and golden. Drain excess oil. For the greens Prepare the greens and set aside. (May be prepared ahead of time and kept in the refrigerator.) For the sauce In a small bowl, whisk together ingredients for sauce. Set aside. (May be prepared ahead of time kept in the refrigerator.) To serve Divide the noodles between two bowls. Arrange greens and tofu on top and garnish with peanuts. Just before eating, drizzle with sauce to taste and toss.

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