BULGOGI SAUCE RECIPE
With this easy-to-make bulgogi sauce recipe, you can quickly prep and marinate sliced steak for flavorful Korean BBQ anytime you'd like. Fire up the grill!
Provided by Mike Hultquist
Categories Main Course sauce
Number Of Ingredients 10
Steps:
- Whisk all of the ingredients together in a bowl.
- Marinate the meat (strips of steak, chicken, pork) for at least 30 minutes, or overnight for more flavor development.
- Grill or sauté the strips of steak or meat over medium-high heat 5-6 minutes, stirring or flipping often, until done to your liking.
- Garnish with green onions, peppers and toasted sesame seeds. Serve and enjoy!
Nutrition Facts : Calories 112 kcal, Carbohydrate 10 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 1042 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
BULGOGI (KOREAN BARBECUED BEEF)
Provided by Food Network
Time 1h35m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
- Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
- Daikon julienned with vinegar, pickled radish, carrot, julienned .
BULGOGI CHICKEN RECIPE
Steps:
- Gather the ingredients.
- Slice chicken thighs into strips that are 1 to 2 inches wide and several inches long. For smaller thighs, just slice in half lengthwise.
- Combine other ingredients in a large bowl and mix well.
- Add chicken strips to marinade and stir to coat thoroughly. Cover and refrigerate for several hours or overnight.
- Preheat a grill to medium-high heat for searing. Grill marinated chicken strips for 2 to 3 minutes per side, depending on their thickness.
- When fully cooked, remove to a platter and top with sliced green onion tops.
Nutrition Facts : Calories 355 kcal, Carbohydrate 13 g, Cholesterol 184 mg, Fiber 1 g, Protein 39 g, SaturatedFat 4 g, Sodium 857 mg, Sugar 9 g, Fat 17 g, ServingSize 4-6 servings, UnsaturatedFat 0 g
BULGOGI
Steps:
- MARINADE: Cut meat across the grain into very thin slices and then narrow strips. Combine soy sauce, sesame oil, garlic, ginger, pepper or chili, sesame seeds and green onions. Marinate beef at least 3 hours, refrigerated. Remove beef from the marinade. Cook to desired doneness.
BULGOGI
Marinate thinly sliced beef in a traditional Korean marinade, then pan-fry for a delicate balance of sweet and savoury flavours
Provided by Judy Joo
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 15
Steps:
- In a shallow dish, combine the beef, sugar and pear (if using) thoroughly, and leave to sit for 30 mins at room temperature. Meanwhile, in a large bowl, mix the soy sauce, sesame oil, 1 tbsp of the vegetable oil, the garlic, ginger and sesame seeds to make a marinade, and set aside.
- When the beef is ready, squeeze out any excess sugary liquid, then add the beef to the marinade. Toss to coat, cover and marinate at room temperature for 30 mins. Can be marinated for longer, or left overnight in the fridge.
- In a large frying pan or wok, heat the remaining vegetable oil over a medium heat. Add the onion and cook for 6-8 mins until softened. Add the mushrooms and carrots, and cook for 5 mins until slightly softened. Raise the heat to medium-high, add the beef and marinade, and cook for 4-5 mins, stirring occasionally, until the meat is browned. Transfer to a platter and sprinkle with the chives and sesame seeds.
Nutrition Facts : Calories 694 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 36 grams sugar, Fiber 3 grams fiber, Protein 51 grams protein, Sodium 4.4 milligram of sodium
BULGOGI MADE WITH KIWI-ONION SAUCE
Korean marinated beef served in a lettuce leaf. This is a stir-fry version, though bulgogi can also be grilled. Use sirloin tip, T-bone or flank steak; firming it up in the freezer before slicing allows it to be cut very thin. Use sesame oil in the kiwi-onion sauce--NOT toasted sesame oil, which is something different. Good served with your favorite Asian dipping sauce (I favor taylortwo's "My Korean Dipping Sauce"--Recipe #50692, made with lower-sodium soy sauce and with the garlic doubled). Marinating time of at least 2 hours not included in prep time.
Provided by echo echo
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Toss beef slices with 1 Tbs sugar; let sit about 20 minutes.
- Meanwhile prepare sauce: Process onion and kiwi in blender or food processor. Add soy sauce through pepper and process briefly. Add sesame oil in a gradual stream while continuing to process. Taste and adjust seasonings: add a little more soy sauce if more saltiness is desired or more sugar for added sweetness.
- Toss beef with garlic, scallions and marinade, mixing thoroughly to distribute marinade evenly.
- Marinate, covered, in the refrigerator at least 2 hours or up to overnight.
- Stir-fry in skillet or wok over high heat about 2 minutes until the beef is cooked through.
- Place 1/4 of the bulgogi and 1/4 of the rice in each lettuce leaf and roll up.
- If desired, serve with dipping sauce.
Nutrition Facts : Calories 812.3, Fat 32.6, SaturatedFat 10.1, Cholesterol 77.1, Sodium 1081.1, Carbohydrate 95.3, Fiber 4.5, Sugar 13.6, Protein 30
DELICIOUS BULGOGI
This is my Grandma Korean BBQ Recipe. She brought it over from Seoul, Korea when she arrived in Hawaii to marry my Korean grandfather as a picture bride in the early 1900's. Enjoy!
Provided by mapuana
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare marinade.
- Marinate thinly sliced beef in marinade for 2 hours.
- Grill meat on barbeque grill or broil in oven until meat is cooked medium well done.
Nutrition Facts : Calories 1553.9, Fat 161.6, SaturatedFat 67, Cholesterol 224.7, Sodium 1065.3, Carbohydrate 2.8, Fiber 0.3, Sugar 1.4, Protein 20.8
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